Races80
Wins1
Distances7
Personal bests
| 10K | 40:43.59 | Babylon Village Classic 10K Dirty Sock Run | 2017 |
| 5K | 19:16.00 | The 37th Annual Firecracker 5K | 2017 |
| 4 Mile | 25:33.67 | Navy SEAL LT Michael P. Murphy 4 Mile Run/Walk Around the Lake | 2016 |
| 15K | 1:05:58 | Kings Park 15K | 2023 |
| 10 Mile | 1:10:19.34 | 15th Annual 10 Mile Brewery Run in Memory of Ric DiVeglio | 2025 |
| 8K | 33:35.00 | NHP-M 8K Run/Walk | 2023 |
| 1 Mile | 5:44.60 | Massapequa Park Mile and Fun Run | 2019 |
Every race
| 2026-09-19 | The Great Cow Harbor 10K10K · age 65 | 436 of 5013 | 45:45.13 |
| 2026-07-12 | NSRF The Watermelon 5K5K · age 64 | 19 of 258 | 21:34.90 |
| 2026-06-14 | Massapequa Firecracker 5K Run/Walk5K · age 64 | 51 of 333 | 22:08.18 |
| 2026-06-13 | Michelle Bonura Memorial 5K Run/Walk5K · age 64 | 10 of 100 | 22:16.90 |
| 2026-06-11 | David Lerner Associates Long Island Police Appreciation Run 5K5K · age 64 | 23 of 228 | 22:31.78 |
| 2026-05-09 | VNSHS Run for the Health of It 5K Run/Walk5K · age 64 | 35 of 437 | 22:17.23 |
| 2026-04-26 | EJ Autism 4 Mile Run/Walk4 Mile · age 64 | 38 of 704 | 28:34.07 |
| 2026-04-05 | LIRRC Ducks Easter Bunny 5K Run/Walk5K · age 64 | 24 of 162 | 22:48.35 |
| 2026-04-04 | GLIRC Aspire 10K Run/Walk10K · age 64 | 38 of 274 | 47:58.34 |
| 2026-03-28 | Heckscher State Park Marathon, Half Marathon & 5Kage 64 | 7 of 277 | 22:07.62 |
| 2026-03-21 | Kings Park 15K Run at Calverton15K · age 64 | 40 of 333 | 1:09:19.96 |
| 2026-01-24 | Icebreaker Marathon, Half Marathon & 5Kage 64 | 5 of 147 | 21:20.81 |
| 2026-01-17 | 16th Annual 10 Mile Brewery Run in Memory of Ric DiVeglio10 Mile · age 64 | 88 of 1295 | 1:11:44.37 |
| 2025-12-07 | Santa's Toy Trot 5K Run/Walk5K · age 64 | 34 of 807 | 20:40.78 |
| 2025-11-29 | St. Brigid Our Lady of Hope 5K Run/Walk5K · age 64 | 20 of 320 | 21:08.49 |
| 2025-11-22 | The EisnerAmper 5K Turkey Trot to Feed Long Island & In Memory of Neil Chadderton5K · age 64 | 4 of 153 | 21:00.85 |
| 2025-10-18 | Town of Oyster Bay Supervisor's 5K Run/Walk5K · age 64 | 23 of 390 | 21:27.34 |
| 2025-09-20 | The Great Cow Harbor 10K10K · age 63 | 360 of 4321 | 45:08.00 |
| 2025-08-31 | Nicholas Pedone 5K Run/Walk5K · age 64 | 22 of 408 | 21:08.89 |
| 2025-06-12 | David Lerner Associates Long Island Police Appreciation Run 5K5K · age 63 | 18 of 323 | 20:57.68 |
| 2025-06-07 | Michelle Bonura Memorial 5K Run/Walk5K · age 63 | 7 of 157 | 21:14.35 |
| 2025-05-10 | VNSHS Run for the Health of It 5K Run/Walk5K · age 63 | 19 of 447 | 21:05.46 |
| 2025-04-27 | EJ Autism Jigsaw 4 Mile Run/Walk4 Mile · age 63 | 19 of 1045 | 27:06.72 |
| 2025-04-05 | Aspire 10K10K · age 63 | 19 of 185 | 44:26.67 |
| 2025-01-18 | 15th Annual 10 Mile Brewery Run in Memory of Ric DiVeglio10 Mile · age 63 | 69 of 892 | 1:10:19.34 |
| 2024-12-14 | Ho Ho Ho 5K Run/Walk5K · age 63 | 27 of 593 | 20:48.16 |
| 2024-12-08 | Santa's Toy Trot 5K Run/Walk5K · age 63 | 27 of 648 | 20:40.14 |
| 2024-11-30 | St. Brigid Our Lady of Hope 5K Run/Walk5K · age 63 | 20 of 277 | 20:38.63 |
| 2024-11-23 | The Neil Chadderton Memorial EisnerAmper Turkey Trot to Feed Long Islandage 63 | 6 of 202 | 20:39.66 |
| 2024-10-19 | Town of Oyster Bay Supervisor's 5K Run/Walk5K · age 63 | 15 of 329 | 20:32.37 |
| 2024-09-21 | The Great Cow Harbor 10K Run10K · age 63 | 264 of 4534 | 43:01.00 |
| 2024-09-01 | Nicholas Pedone 5K Run/Walk5K · age 63 | 15 of 418 | 21:11.52 |
| 2024-08-11 | Dirty Sock 10K10K · age 62 | 25 of 270 | 46:48.23 |
| 2024-06-27 | David Lerner Associates Long Island Police Appreciation Run 5K5K · age 62 | 25 of 412 | 20:34.94 |
| 2024-05-11 | Run for the Health of It 5K Run/Walk5K · age 62 | 13 of 380 | 20:23.78 |
| 2024-04-28 | EJ Autism Jigsaw 4M Mile Run/Walkage 62 | 21 of 1086 | 26:31.00 |
| 2024-04-06 | Patchogue Family YMCA 5K Run/Walk5K · age 62 | 19 of 341 | 20:21.00 |
| 2023-12-16 | Steel Equities Ho Ho Ho 5K Run/Walk5K · age 62 | 40 of 929 | 20:19.75 |
| 2023-12-03 | Santa's Toy Trot 5K Run/Walk5K · age 62 | 25 of 668 | 20:25.13 |
| 2023-10-22 | NHP-M 8K Run/Walk8K · age 62 | 17 of 205 | 33:35.00 |
| 2023-10-14 | Town of Oyster Bay Supervisor's 5K Run/Walk5K · age 62 | 19 of 230 | 20:32.87 |
| 2023-09-23 | The Great Cow Harbor 10K Run10K · age 62 | 270 of 3565 | 43:32.00 |
| 2023-06-25 | Massapequa Firecracker 5K Run/Walk5K · age 61 | 19 of 334 | 20:30.56 |
| 2023-06-15 | David Lerner Associates Long Island Police Appreciation Runage 61 | 19 of 351 | 20:28.74 |
| 2023-05-13 | VNSHS Run for the Health of It 5K Run/Walk5K · age 61 | 10 of 336 | 20:33.52 |
| 2023-04-30 | Jigsaw 4 Mile Run/Walk4 Mile · age 61 | 18 of 945 | 26:29.00 |
| 2023-03-18 | Kings Park 15K15K · age 61 | 27 of 220 | 1:05:58 |
| 2022-10-23 | NHP-M 8K Run/Walk8K · age 61 | 10 of 144 | 33:35.18 |
| 2022-10-16 | AutisMile Run/Walkage 61 | 14 of 99 | 5:44.35 |
| 2022-09-17 | The Great Cow Harbor 10K Run10K · age 61 | 184 of 3999 | 41:36.00 |
| 2022-07-04 | Independence Day 4 Mile Run/Walk4 Mile · age 60 | 36 of 424 | 26:22.25 |
| 2022-06-02 | Long Island Police Appreciation 5K5K · age 60 | 12 of 303 | 20:20.18 |
| 2022-04-24 | Jigsaw 4 Mile Run/Walk4 Mile · age 60 | 9 of 781 | 25:45.98 |
| 2021-08-08 | 10K Dirty Sock Run10K · age 59 | 8 of 304 | 41:58.88 |
| 2021-06-03 | David Lerner Associates Police Appreciation 5K Run5K · age 59 | 11 of 297 | 19:39.92 |
| 2021-05-22 | SOS Sounds of Silence 5K/10K In-person Run/Walkage 59 | 2 of 146 | 40:04.57 |
| 2020-11-29 | Lynn Gartner Dunne LLP Rob's Run5K · age 59 | 28 of 234 | 22:37.25 |
| 2020-03-01 | Caumsett At HECKSCHER State Park 50K Championship and GLIRC 25Kage 58 | 13 of 269 | 1:47:55.0 |
| 2019-08-04 | Massapequa Park Mile and Fun Run1 Mile · age 57 | 8 of 231 | 5:44.60 |
| 2019-07-04 | Independence Day Run 4 Miler4 Mile · age 57 | 41 of 730 | 26:14.00 |
| 2019-06-30 | Massapequa Firecracker 5K5K · age 57 | 40 of 422 | 20:14.58 |
| 2019-06-22 | Navy SEAL LT Michael P Murphy 4 Mile Run/Walk Around the Lake4 Mile · age 57 | 23 of 145 | 25:50.63 |
| 2018-06-24 | Massapequa Firecracker 5K5K · age 56 | 37 of 439 | 19:46.00 |
| 2018-06-23 | Navy SEAL LT Michael P Murphy 4 Mile Run | Walk Around the Lake4 Mile · age 56 | 29 of 2702 | 25:40.78 |
| 2018-06-16 | Bolla Charity 5K Run/Walk5K · age 56 | 9 of 241 | 19:26 |
| 2017-12-03 | Santa's Toy Trotage 56 | 20 of 131 | 19:09.71 |
| 2017-09-17 | Long Island Fall Classic5K · age 56 | 1 of 133 | 19:42.03 |
| 2017-08-13 | Babylon Village Classic 10K Dirty Sock Run10K · age 55 | 18 of 686 | 40:43.59 |
| 2017-07-08 | Long Island Summer Classic 5K5K · age 55 | 5 of 301 | 19:26.40 |
| 2017-06-25 | The 37th Annual Firecracker 5K5K · age 55 | 21 of 457 | 19:16.00 |
| 2017-06-24 | Navy SEAL LT Michael P. Murphy 4 Mile Run/Walk Around the Lake4 Mile · age 55 | 16 of 1466 | 25:43.24 |
| 2016-12-04 | Santa's 5K Toy Trot5K · age 55 | 16 of 800 | 19:26.38 |
| 2016-06-25 | Navy SEAL LT Michael P. Murphy 4 Mile Run/Walk Around the Lake4 Mile · age 54 | 19 of 1948 | 25:33.67 |
| 2013-04-27 | Run for Rehabage 51 | 10 of 155 | 28:12.4 |
| 2013-04-21 | Centereach 5K5K · age 51 | 13 of 150 | 21:49.6 |
| 2012-11-04 | Seeds for Hope 5K and 10K10K · age 51 | 42:57 | |
| 2012-10-28 | Seatuck Owl Prowlage 51 | 19 of 256 | 21:01.7 |
| 2012-10-13 | 5K for Homeless Teens5K · age 51 | 4 of 141 | 20:46.5 |
| 2012-08-26 | Sound to Bay 10K10K | 44:29.2 | |
| 2012-05-19 | Great South Bay 5K5K · age 50 | 20 of 165 | 22:00.6 |