Races33
Wins0
Distances3
Personal bests
| 5K | 30:34 | Duffield 5K | 2011 |
| 10K | 1:10:01.00 | The Great Cow Harbor 10K Run | 2022 |
| 4 Mile | 41:55.60 | The 11th Annual Jigsaw 4 mile Run/Walk | 2017 |
Every race
| 2026-10-03 | Suffolk County 5K For Life Run/Walk5K · age 56 | 29 of 183 | 33:40.50 |
| 2026-09-19 | The Great Cow Harbor 10K10K · age 56 | 4099 of 5013 | 1:12:01.78 |
| 2026-08-06 | Strides for Community Summer 5K Series5K · age 56 | 81 of 92 | 48:02.22 |
| 2026-07-30 | Strides for Community Summer 5K Series5K · age 56 | 73 of 92 | 39:57.40 |
| 2026-07-23 | Strides for Community Summer 5K Series5K · age 56 | 74 of 99 | 41:01.55 |
| 2025-12-06 | Gary Mintz Memorial 5K Run/Walk5K · age 55 | 78 of 120 | 34:40.61 |
| 2025-05-04 | Gary Mintz Memorial 5K Run/Walk5K · age 55 | 127 of 215 | 35:24.59 |
| 2024-09-21 | The Great Cow Harbor 10K Run10K · age 54 | 3954 of 4534 | 1:16:21.00 |
| 2024-04-28 | EJ Autism Jigsaw 4M Mile Run/Walkage 54 | 391 of 1086 | 45:45.00 |
| 2024-04-07 | Gary Mintz 5K Run/Walk5K · age 54 | 134 of 268 | 35:22.40 |
| 2023-12-16 | Steel Equities Ho Ho Ho 5K Run/Walk5K · age 53 | 590 of 929 | 34:37.73 |
| 2023-09-23 | The Great Cow Harbor 10K Run10K · age 53 | 2894 of 3565 | 1:10:20.00 |
| 2023-04-30 | Jigsaw 4 Mile Run/Walk4 Mile · age 53 | 348 of 945 | 45:28.00 |
| 2023-04-02 | Gary Mintz 5K Run/Walk5K · age 53 | 91 of 208 | 34:02.57 |
| 2022-12-17 | Every Day's A Beach Day 5K Run/Walk5K · age 52 | 125 of 160 | 33:57.75 |
| 2022-12-04 | Santa's Toy Trot 5K Run/Walk5K · age 52 | 443 of 844 | 33:10.35 |
| 2022-09-17 | The Great Cow Harbor 10K Run10K · age 52 | 3179 of 3999 | 1:10:01.00 |
| 2022-04-24 | Jigsaw 4 Mile Run/Walk4 Mile · age 52 | 315 of 781 | 47:23.15 |
| 2022-03-27 | Gary Mintz 5K Run/Walk5K · age 52 | 142 of 245 | 40:41.16 |
| 2021-06-26 | LT Michael P. Murphy Run 15K & 5Kage 51 | 526 of 608 | 1:57:35.18 |
| 2019-12-14 | Habitat for Humanity 5K5K · age 49 | 74 of 93 | 36:23.95 |
| 2019-12-08 | Gary Mintz Memorial Pancake Run 5K5K · age 49 | 228 of 378 | 34:32.29 |
| 2019-07-13 | Airborne Tri Team 5Kage 49 | 265 of 349 | 38:17.35 |
| 2019-05-11 | Courtney's True Blue 5K5K · age 49 | 150 of 235 | 35:31.96 |
| 2019-04-07 | Jigsaw 4 Mile Run4 Mile · age 49 | 772 of 1220 | 59:33.07 |
| 2018-06-23 | Navy SEAL LT Michael P Murphy 4 Mile Run | Walk Around the Lake4 Mile · age 48 | 1404 of 2702 | 45:42.37 |
| 2018-05-12 | Courtney's True Blue 5K5K · age 48 | 118 of 198 | 35:31.45 |
| 2018-04-22 | EJ Foundation Jigsaw 4 Mile Run4 Mile · age 48 | 512 of 1210 | 46:17.59 |
| 2018-04-08 | Patchogue YMCA Family 5K5K · age 48 | 345 of 553 | 34:43.42 |
| 2017-04-23 | The 11th Annual Jigsaw 4 mile Run/Walk4 Mile · age 47 | 438 of 1179 | 41:55.60 |
| 2013-04-14 | Duffields Dashage 43 | 62 of 121 | 31:49.3 |
| 2012-03-31 | Duffields 5K5K · age 42 | 82 of 138 | 32:36 |
| 2011-06-26 | Duffield 5K5K · age 41 | 67 of 135 | 30:34 |