Races17
Wins0
Distances3
Personal bests
| 5K | 24:21.30 | Archangel Michael-Tom Zangas Memorial 5K/1K Walk/Run | 2019 |
| 10K | 58:52.24 | The Great Cow Harbor 10K | 2026 |
| 1 Mile | 26:21.57 | Corporate Fun Run Nassau County | 2025 |
Every race
| 2026-10-04 | MWCABC 5K Run/Walk5K · age 45 | 174 of 509 | 41:47.17 |
| 2026-09-19 | The Great Cow Harbor 10K10K · age 45 | 2382 of 5013 | 58:52.24 |
| 2025-10-05 | MWCABC 5K Run/Walk5K · age 44 | 70 of 587 | 28:35.14 |
| 2025-09-20 | The Great Cow Harbor 10K10K · age 44 | 2798 of 4321 | 1:04:38.00 |
| 2025-05-13 | Corporate Fun Run Nassau County1 Mile | 10 of 79 | 26:21.57 |
| 2024-10-06 | MWCABC 5K Run/Walk5K · age 43 | 64 of 631 | 28:27.24 |
| 2024-09-21 | The Great Cow Harbor 10K Run10K · age 43 | 2436 of 4534 | 1:01:09.00 |
| 2023-10-01 | MWCABC 5K Run/Walk5K · age 42 | 63 of 553 | 27:43.02 |
| 2023-09-23 | The Great Cow Harbor 10K Run10K · age 42 | 1957 of 3565 | 1:00:30.00 |
| 2022-10-02 | MWCABC 5K Run/Walk5K · age 41 | 80 of 435 | 29:22.77 |
| 2022-09-17 | The Great Cow Harbor 10K Run10K · age 41 | 2206 of 3999 | 1:00:35.00 |
| 2021-10-03 | MWCABC 23rd Annual 5K Walk/Run5K · age 40 | 45 of 479 | 27:25.52 |
| 2021-06-26 | LT Michael P. Murphy Run 15K & 5Kage 40 | 255 of 608 | 1:29:56.00 |
| 2021-06-13 | Katie Oppo Memorial Run/Walk5K · age 40 | 14 of 57 | 25:53.27 |
| 2019-10-26 | Archangel Michael-Tom Zangas Memorial 5K/1K Walk/Run5K · age 38 | 9 of 49 | 24:21.30 |
| 2019-10-06 | MWCABC 21st Annual 5K5K · age 38 | 89 of 616 | 27:41.99 |
| 2018-10-21 | MWCABC 20th Annual 5K Run/Walk5K · age 37 | 126 of 511 | 32:19.26 |