Races26
Wins0
Distances2
Personal bests
| 5K | 23:31 | Little Apple 5K Run | 2002 |
| 10K | 1:01:54.51 | USATF Long Island Aspire 10K Run/Walk | 2022 |
Every race
| 2024-11-16 | Village of Rockville Centre 5K & 1 Mile Family Fun Runage 63 | 263 of 362 | 31:58.48 |
| 2024-06-01 | Great South Bay YMCA 5K Run/ Walk In Memory of Judi5K · age 63 | 100 of 226 | 33:28.61 |
| 2024-04-27 | Aspire 10K Run/Walk10K · age 63 | 146 of 198 | 1:10:06.61 |
| 2023-10-14 | Town of Oyster Bay Supervisor's 5K Run/Walk5K · age 62 | 144 of 230 | 34:01.16 |
| 2023-06-03 | Great South Bay YMCA 5K Run/ Walk In Memory of Judi5K · age 62 | 104 of 249 | 31:35.41 |
| 2023-05-21 | Beat Lives On 5K Run/Walk5K · age 62 | 54 of 253 | 31:48.60 |
| 2022-10-15 | Town of Oyster Bay Supervisor's 5K Run/Walk5K · age 61 | 175 of 324 | 31:31.72 |
| 2022-06-04 | YMCA 5K Run/Walk in Memory of Judi5K · age 61 | 76 of 189 | 30:29.34 |
| 2022-03-26 | USATF Long Island Aspire 10K Run/Walk10K · age 61 | 197 of 293 | 1:01:54.51 |
| 2021-08-01 | Massapequa Park Mileage 60 | 21 of 105 | 8:29.15 |
| 2016-05-21 | Race for the INN 5K and Fun Runage 55 | 37 of 80 | 29:34 |
| 2010-05-23 | Rocky's Rockin 5K5K · age 49 | 51 of 126 | 28:09 |
| 2010-05-16 | Grace Day Run for Reading 5K5K · age 49 | 72 of 174 | 27:07 |
| 2009-06-07 | Rocky's Rockin' 5K. Massapequa5K · age 48 | 34 of 128 | 27:23 |
| 2005-08-14 | SPRINT for the ARTS 5K5K · age 44 | 129 of 271 | 25:32 |
| 2005-05-21 | Grace Day School Run/Walk for Readingage 44 | 72 of 200 | 25:34 |
| 2005-05-13 | Dennis Griggs Memorial 5K Run/Walk5K · age 44 | 63 of 172 | 25:37 |
| 2005-04-22 | 9th RUN FOR A GUIDE DOG 5k5K · age 44 | 29 of 52 | 27:35 |
| 2004-09-22 | C.P.A.,s FOR A CAUSE 5K RUN/WALK5K · age 43 | 32 of 80 | 26:17 |
| 2004-05-14 | Dennis Griggs Memorial 5K Run/Walk5K · age 43 | 52 of 190 | 25:00 |
| 2003-05-17 | Grace Day School Run/Walk for Readingage 42 | 51 of 162 | 23:30 |
| 2003-05-16 | Dennis Grigs Memorial 5K Run/Walk5K · age 42 | 29 of 79 | 23:40 |
| 2002-11-02 | Little Apple 5K Run5K · age 41 | 60 of 146 | 23:31 |
| 2000-04-14 | Locust Valley Rotary 5K5K · age 39 | 32 of 136 | 25:11 |
| Robbies Runage 53 | 140 of 1084 | 27:22.7 | |
| Robbies Runage 53 | 3 of 1084 | 0:27:22.65 |