Races53
Wins0
Distances2
Personal bests
| 5K | 28:59.05 | Run for Tomorrow's Hope | 2018 |
| 4 Mile | 43:14.70 | US Coffee 4 Mile Run/Walk For LLS | 2025 |
Every race
| 2026-06-14 | Katie Oppo Memorial 5K Run/Walk5K · age 62 | 62 of 137 | 35:34.80 |
| 2026-05-24 | OG Academy 5K Run/Walk5K · age 62 | 194 of 214 | 35:56.62 |
| 2026-05-16 | Amityville PBA 5K5K · age 62 | 91 of 193 | 33:11.50 |
| 2025-10-04 | Bill G. Werner Memorial 5K+ Run5K · age 61 | 62 of 128 | 38:29.51 |
| 2025-08-31 | Nicholas Pedone 5K Run/Walk5K · age 61 | 162 of 408 | 33:35.96 |
| 2025-08-23 | Islip Terrace Fire Dept “Heathers Helpers” 5K Run/Walk5K · age 61 | 56 of 150 | 33:28.00 |
| 2025-08-16 | Run the Farm 4M Run/Walkage 61 | 113 of 217 | 44:43.43 |
| 2025-08-02 | Commack Volunteer Ambulance 5K Run/Walk5K · age 61 | 218 of 389 | 33:19.11 |
| 2025-06-22 | Oyster Bay Brewing Co & Matthew Fetzer Foundation 5K5K · age 61 | 58 of 108 | 31:27.90 |
| 2025-05-31 | Run Walk Praise Spring 5K Run/Walk5K · age 61 | 14 of 52 | 32:45.00 |
| 2025-05-24 | Run for Briggs 5K5K · age 61 | 123 of 282 | 33:17.92 |
| 2025-05-04 | Gary Mintz Memorial 5K Run/Walk5K · age 61 | 106 of 215 | 33:02.80 |
| 2025-04-27 | OG 5K Run/Walk5K · age 61 | 262 of 318 | 33:43.20 |
| 2025-04-19 | US Coffee 4 Mile Run/Walk For LLS4 Mile · age 61 | 129 of 190 | 43:14.70 |
| 2025-04-06 | The Mary Ruchalski Foundation 5K & Fun Runage 61 | 70 of 178 | 33:01.10 |
| 2025-02-02 | NYS Parks Winter Run Series - Jones Beach State Parkage 60 | 499 of 854 | 32:46.71 |
| 2025-01-26 | NYS Parks Winter Run Series - Sunken Meadow State Parkage 60 | 484 of 864 | 33:20.27 |
| 2025-01-12 | NYS Parks Winter Run Series - Heckscher State Parkage 60 | 507 of 998 | 32:27.50 |
| 2024-12-14 | Ho Ho Ho 5K Run/Walk5K · age 60 | 310 of 593 | 32:48.81 |
| 2024-11-09 | Long Island Run For The Warriors 5K5K · age 60 | 142 of 318 | 32:59.48 |
| 2024-10-06 | MWCABC 5K Run/Walk5K · age 60 | 149 of 631 | 32:41.42 |
| 2024-09-01 | Nicholas Pedone 5K Run/Walk5K · age 60 | 170 of 418 | 33:26.54 |
| 2024-08-10 | Commack Volunteer Ambulance 5K Run/Walk5K · age 60 | 179 of 370 | 31:36.88 |
| 2024-07-28 | NSRF The Watermelon 5K5K · age 60 | 77 of 141 | 34:15.28 |
| 2024-07-20 | Bay Shore Engine Company Run to the Pump 5K5K · age 60 | 121 of 254 | 31:55.20 |
| 2024-06-23 | Massapequa Firecracker 5K Run/Walk5K · age 60 | 216 of 350 | 33:01.92 |
| 2024-06-09 | Dog Tag Run 2.2 Mileage 60 | 122 of 371 | 22:29.64 |
| 2024-05-19 | Beat Lives On 5K Run/Walk5K · age 60 | 63 of 223 | 32:11.30 |
| 2024-05-05 | Oyster Bay Brewing Co & Matthew Fetzer Foundation Cinco de Mayo 5K & Kids Fun Runage 60 | 59 of 115 | 30:16.50 |
| 2024-04-20 | Daniela's Butterfly 5K Run/Walk and Fun Runage 60 | 96 of 241 | 32:35.90 |
| 2024-04-07 | Farmingdale Ram Run 5K Run/Walk5K · age 60 | 109 of 216 | 31:43.16 |
| 2024-03-30 | NSRF Bunny Trail 5K Run/Walk5K · age 60 | 74 of 190 | 32:32.14 |
| 2024-02-04 | NYS Winter Run Series - Jones Beachage 59 | 446 of 862 | 32:19.48 |
| 2024-01-14 | NYS Winter Run Series - Heckscherage 59 | 510 of 895 | 34:29.57 |
| 2023-12-16 | Steel Equities Ho Ho Ho 5K Run/Walk5K · age 59 | 510 of 929 | 32:30.40 |
| 2023-10-22 | The Elizabeth Ferris Memorial 5K Run/Walk5K · age 59 | 26 of 89 | 32:52.33 |
| 2023-09-03 | Nicholas Pedone 5K Run/Walk5K · age 59 | 143 of 389 | 33:07.51 |
| 2023-08-12 | Commack Volunteer Ambulance 5K Run/Walk5K · age 59 | 129 of 229 | 32:52.87 |
| 2023-07-15 | Bay Shore Engine Company Run to the Pump 5K5K · age 59 | 101 of 183 | 33:20.94 |
| 2023-05-06 | Freedom on the Farm Inaugural 5K Run/Walk5K · age 59 | 88 of 160 | 31:58.35 |
| 2023-04-22 | Daniela Conte Foundation 3rd Annual Butterfly 5K Run/Walk & Fun Runage 59 | 184 of 399 | 32:09.67 |
| 2023-04-01 | Run For Tomorrows Hope 5K Run/Walk5K · age 59 | 150 of 252 | 32:21.57 |
| 2023-01-29 | NYS Winter Run Series - Jones Beachage 58 | 390 of 740 | 32:45.00 |
| 2023-01-22 | NYS Winter Run Series - Sunken Meadowage 58 | 407 of 696 | 33:00.95 |
| 2023-01-15 | NYS Winter Run Series - Robert Mosesage 58 | 314 of 612 | 33:34.37 |
| 2023-01-08 | NYS Winter Run Series - Heckscherage 58 | 461 of 771 | 34:35.79 |
| 2022-06-11 | Dog Tag Run 2.2 Mileage 58 | 142 of 309 | 25:57.44 |
| 2021-06-12 | Dog Tag Run 2.2 Mileage 57 | 107 of 207 | 23:07.16 |
| 2020-02-02 | NYS Parks Winter Run Series Jones Beach5K · age 55 | 408 of 805 | 30:48.66 |
| 2020-01-19 | NYS Parks Winter Run Series Robert Moses5K · age 55 | 337 of 761 | 30:50.97 |
| 2020-01-12 | NYS Parks Winter Run Series Heckscher Park5K · age 55 | 417 of 954 | 30:50.94 |
| 2019-06-08 | Dog Tag Run 2.2 Mileage 55 | 162 of 487 | 20:30.32 |
| 2018-03-24 | Run for Tomorrow's Hope5K · age 54 | 254 of 483 | 28:59.05 |