| 2026-08-10 | NYS Parks Summer Race Series #8 - Jones Beach State Park 5 Miler5 Mile · age 59 | 521 of 1540 | 27:10.84 |
| 2026-08-03 | NYS Parks Summer Race Series #7 - Heckscher State Park 5K5K · age 59 | 550 of 1761 | 27:57.05 |
| 2026-07-27 | NYS Parks Summer Race Series #6 - Hempstead Lake State Park 5K5K · age 59 | 382 of 1204 | 28:28.19 |
| 2026-07-13 | NYS Parks Summer Race Series #4 - Caumsett State Park 5K5K · age 59 | 518 of 1521 | 28:50.77 |
| 2026-07-13 | NYS Parks Summer Race Series #4 - Caumsett State Park 5K5K · age 59 | 1299 of 1521 | 42:40.77 |
| 2026-06-15 | NYS Parks Summer Race Series #2 - Sunken Meadow State Park 10K10K · age 59 | 605 of 2018 | 1:00:23.72 |
| 2026-06-08 | NYS Parks Summer Race Series #1- Heckscher State Park 5 Miler5 Mile · age 59 | 745 of 2372 | 46:17.32 |
| 2026-01-11 | NYS Parks Winter Run Series - Heckscherage 58 | 323 of 1026 | 28:32.56 |
| 2025-08-04 | NYS Parks Summer Race Series #8 - Jones Beach State Park 5 Miler5 Mile · age 57 | 683 of 1811 | 47:31.71 |
| 2025-07-28 | NYS Parks Summer Race Series #7 - Heckscher State Park 5k5K · age 57 | 921 of 1640 | 14:50.94 |
| 2025-07-21 | NYS Parks Summer Race Series #6 - Hempstead Lake State Park 5k5K · age 57 | 557 of 1274 | 30:45.36 |
| 2025-07-14 | NYS Parks Summer Race Series #5 - Robert Moses State Park 1 Mile1 Mile · age 57 | 298 of 1115 | 8:27.93 |
| 2025-06-30 | NYS Parks Summer Race Series #4 - Caumsett State Park 5k5K · age 57 | 357 of 1500 | 26:45.08 |
| 2025-06-23 | NYS Parks Summer Race Series #3 - Belmont State Park 5k5K · age 57 | 465 of 1385 | 11:55.41 |
| 2025-06-09 | NYS Parks Summer Race Series #1- Heckscher State Park 5 Miler5 Mile · age 57 | 630 of 2132 | 45:16.35 |
| 2024-08-05 | NYS Parks Summer Run Series - Jones Beach State Park 5 Miles5 Mile · age 56 | 329 of 1457 | 44:09.86 |
| 2024-07-22 | NYS Parks Summer Run Series - Hempstead Lake State Park 5K5K · age 56 | 356 of 1330 | 27:28.89 |
| 2024-07-15 | NYS Parks Summer Run Series - Robert Moses State Park 1 Beach Mileage 56 | 320 of 1248 | 10:46.10 |
| 2024-07-08 | NYS Parks Summer Run Series - Caumsett State Park 5K5K · age 56 | 193 of 470 | 7:39.08 |
| 2024-06-24 | NYS Parks Summer Run Series - Belmont Lake State Park 5K5K · age 56 | 517 of 1964 | 27:07.43 |
| 2024-06-10 | NYS Parks Summer Run Series - Heckscher State Park 5 Miles5 Mile · age 56 | 446 of 1978 | 43:59.83 |
| 2024-06-03 | Sunset Run Nissequogue River State Park Run/Walkage 56 | 77 of 343 | 26:29.94 |
| 2023-12-09 | NSRF It's A Wonderful 5K Bethpage5K · age 56 | 14 of 65 | 27:15.95 |
| 2023-08-14 | NYS Parks Summer Run Series Jones Beach 5Mage 55 | 435 of 1402 | 45:16.62 |
| 2023-07-31 | NYS Parks Summer Run Series Hempstead Lake 5K5K · age 55 | 367 of 1157 | 27:32.17 |
| 2023-07-24 | NYS Parks Summer Run Series Caumsett 5K5K · age 55 | 423 of 1462 | 27:34.21 |
| 2023-07-17 | NYS Parks Summer Run Series Belmont Lake 5K5K · age 55 | 395 of 1618 | 27:23 |
| 2023-07-10 | NYS Parks Summer Run Series Robert Moses 1Mile1 Mile · age 55 | 383 of 1275 | 10:52.86 |
| 2023-06-26 | NYS Parks Summer Run Series Sunken Meadow 10K10K · age 55 | 542 of 1759 | 27:42.76 |
| 2023-06-15 | David Lerner Associates Long Island Police Appreciation Runage 55 | 129 of 351 | 27:27.20 |
| 2023-01-08 | NYS Winter Run Series - Heckscherage 55 | 250 of 771 | 29:01.56 |
| 2022-11-24 | Garden City Turkey Trotage 55 | 988 of 2778 | 44:45.53 |
| 2022-09-05 | Robert C. McAvoy Labor Day 5 Mile Race5 Mile · age 54 | 79 of 238 | 43:59.57 |
| 2022-08-15 | NYS Parks Summer Run Series Jones Beachage 54 | 310 of 1330 | 43:27.01 |
| 2022-08-01 | NYS Parks Summer Run Series Hempstead Lakeage 54 | 259 of 1038 | 20:40.75 |
| 2022-07-18 | NYS Parks Summer Run Series Robert Mosesage 54 | 256 of 913 | 11:20.72 |
| 2022-07-11 | NYS Parks Summer Run Series Belmont Lakeage 54 | 397 of 1701 | 26:50.10 |
| 2022-06-27 | NYS Parks Summer Run Series Sunken Meadowage 54 | 383 of 1106 | 27:30.80 |
| 2022-06-13 | NYS Parks Summer Run Series Heckscher Parkage 54 | 617 of 1872 | 48:23.37 |
| 2022-05-25 | 3rd Night 5K LIRRC Ducks Wednesday Night Series5K · age 54 | 16 of 70 | 26:50.28 |
| 2022-01-23 | 2022 NYS Winter Run Series - Sunken Meadowage 54 | 140 of 549 | 27:48.49 |
| 2022-01-16 | 2022 NYS Winter Run Series - Robert Mosesage 54 | 172 of 512 | 29:05.70 |
| 2021-08-16 | NYS Parks Summer Run Series Jones Beach5K · age 53 | 174 of 1113 | 24:32.73 |
| 2021-08-09 | NYS Parks Summer Run Series Caumsett4K · age 53 | 255 of 1003 | 21:30.55 |
| 2021-08-02 | NYS Parks Summer Run Series Heckscher Park5K · age 53 | 327 of 1285 | 27:31.18 |
| 2021-07-26 | NYS Parks Summer Run Series Sunken Meadow5K · age 53 | 358 of 1363 | 27:43.00 |
| 2021-07-21 | Eunice & Colin Harris 5K LIRRC Wednesday Night Series5K · age 53 | 25 of 95 | 26:58.24 |
| 2021-07-14 | John David Memorial 5K LIRRC Wednesday Night Series5K · age 53 | 33 of 111 | 27:46.74 |
| 2021-07-07 | 8th Night 5K LIRRC Wednesday Night Series5K · age 53 | 25 of 80 | 27:07.69 |
| 2021-05-04 | May the 4thK Be With Youage 53 | 95 of 265 | 23:09.81 |
| 2020-02-02 | NYS Parks Winter Run Series Jones Beach5K · age 52 | 169 of 805 | 26:24.54 |
| 2020-01-26 | NYS Parks Winter Run Series Sunken Meadow5K · age 52 | 150 of 820 | 26:21.87 |
| 2020-01-12 | NYS Parks Winter Run Series Heckscher Park5K · age 52 | 169 of 954 | 27:03.21 |
| 2019-08-05 | NYS Parks Summer Run Series - Jones Beach5 Mile · age 51 | 449 of 1777 | 43:13.29 |
| 2019-07-08 | NYS Parks Summer Run Series - Belmont Lake5K · age 51 | 940 of 1588 | 32:15.26 |
| 2019-06-24 | NYS Parks Summer Run Series - Robert Mosesage 51 | 409 of 1311 | 11:14.76 |
| 2019-06-17 | NYS Parks Summer Run Series - Sunken Meadow10K · age 51 | 607 of 1954 | 1:00:05.75 |
| 2018-12-16 | The Santa 5K5K · age 51 | 44 of 111 | 29:03.51 |
| 2016-08-15 | The 2016 NCPD Police Officer Memorial 5K Run5K · age 48 | 172 of 513 | 28:06.53 |
| 2011 WeightWatchers Walk It Challengeage 25 | 1 of 197 | 24:49 |
