Races60
Wins0
Distances5
Personal bests
| 5K | 32:24.90 | Stride With Pride 5K Run/Walk | 2026 |
| 10K | 37:30.45 | NYS Parks Summer Run Series Sunken Meadow 10K | 2023 |
| 5 Mile | 57:11.58 | NYS Parks Summer Race Series #1- Heckscher State Park 5 Miler | 2026 |
| 4 Mile | 46:04.20 | US Coffee 4 Mile Run/Walk For LLS | 2025 |
| 4K | 28:19.75 | Long Island Run For The Warriors 4K | 2023 |
Every race
| 2026-10-10 | Love In Action 5K Run/Walk5K · age 52 | 38 of 78 | 32:39.50 |
| 2026-10-04 | Blazing Trails 5K Run & 1 Mile Walk for Autismage 52 | 85 of 198 | 33:27.00 |
| 2026-09-19 | The Great Cow Harbor 10K10K · age 52 | 4182 of 5013 | 1:13:01.34 |
| 2026-06-20 | NSRF Presents The Rainbow Run 5K5K · age 52 | 37 of 95 | 33:10.40 |
| 2026-06-17 | LIRRC Wednesday Night Summer Series - Night 5 5K - NY Sports Jersey Night5K · age 52 | 85 of 137 | 32:53.80 |
| 2026-06-10 | LIRRC Wednesday Night Summer Series - Night 4 5K - Donations for Island Harvest5K · age 52 | 80 of 126 | 34:10.10 |
| 2026-06-08 | NYS Parks Summer Race Series #1- Heckscher State Park 5 Miler5 Mile · age 52 | 1569 of 2372 | 57:11.58 |
| 2026-06-06 | Stride With Pride 5K Run/Walk5K · age 52 | 22 of 60 | 32:24.90 |
| 2026-06-03 | LIRRC Wednesday Night Summer Series - Night 3 5K - Popcorn Night5K · age 52 | 95 of 151 | 34:01.00 |
| 2026-05-27 | LIRRC Wednesday Night Summer Series - Night 2 5K - Pretzel Night5K · age 52 | 97 of 144 | 34:35.47 |
| 2026-04-05 | LIRRC Ducks Easter Bunny 5K Run/Walk5K · age 52 | 110 of 162 | 34:12.69 |
| 2026-03-21 | Runner In Red 5K Run/Walk5K · age 52 | 97 of 222 | 35:44.40 |
| 2026-02-15 | NYS Parks Winter Run Series - Jones Beachage 52 | 391 of 579 | 36:37.28 |
| 2025-12-21 | The Santa 5K5K · age 51 | 155 of 257 | 34:37.29 |
| 2025-11-27 | Massapequa Turkey Trot 5K5K · age 51 | 1360 of 2291 | 34:56.76 |
| 2025-11-08 | NSRF Suffolk Turkey Trot 5K5K · age 51 | 85 of 145 | 35:48.98 |
| 2025-10-26 | The Elizabeth Ferris Memorial 5K5K · age 51 | 31 of 72 | 34:30.20 |
| 2025-09-14 | Deborah Rubano Stehlik Memorial 5K5K · age 51 | 69 of 104 | 35:31.30 |
| 2025-09-13 | NSSA's Jack's Run 5K Run/Walk5K · age 51 | 52 of 149 | 35:26.30 |
| 2025-08-13 | LIRRC Wednesday Night Summer Series - Night 12 5K5K · age 51 | 77 of 94 | 36:22.22 |
| 2025-07-23 | LIRRC Wednesday Night Summer Series - Night 9 5K5K · age 51 | 79 of 105 | 36:25.70 |
| 2025-07-16 | LIRRC Wednesday Night Summer Series - Night 8 5K5K · age 51 | 68 of 89 | 37:13.40 |
| 2025-05-28 | LIRRC Wednesday Night Summer Series - Night 2 5K5K · age 51 | 57 of 70 | 34:31.24 |
| 2025-05-21 | LIRRC Wednesday Night Summer Series - Night 1 5K5K · age 51 | 73 of 91 | 36:04.31 |
| 2025-04-27 | EJ Autism Jigsaw 4 Mile Run/Walk4 Mile · age 51 | 388 of 1045 | 46:12.02 |
| 2025-04-19 | US Coffee 4 Mile Run/Walk For LLS4 Mile · age 51 | 147 of 190 | 46:04.20 |
| 2025-03-15 | Runner In Red 5K Run/Walk5K · age 51 | 118 of 333 | 34:07.81 |
| 2025-01-19 | NYS Parks Winter Run Series - Robert Moses State Parkage 50 | 602 of 870 | 36:46.04 |
| 2024-12-15 | The Santa 5K5K · age 50 | 122 of 198 | 35:04.97 |
| 2024-11-28 | Massapequa Turkey Trot 5K5K · age 50 | 748 of 1380 | 32:56.41 |
| 2024-09-21 | The Great Cow Harbor 10K Run10K · age 50 | 3985 of 4534 | 1:17:04.00 |
| 2024-08-14 | LIRRC Wednesday Night Summer Series 10th Night 5K5K · age 50 | 123 of 165 | 35:19.32 |
| 2024-07-24 | LIRRC Wednesday Night Summer Series 7th Night 5K5K · age 50 | 100 of 124 | 36:43.30 |
| 2024-07-17 | LIRRC Wednesday Night Summer Series 6th Night 5K5K · age 50 | 79 of 106 | 37:11.36 |
| 2024-06-26 | LIRRC Wednesday Night Summer Series 4th Night 5K5K · age 50 | 87 of 113 | 37:10.30 |
| 2024-01-21 | NYS Winter Run Series - Robert Mosesage 49 | 550 of 747 | 37:21.52 |
| 2024-01-14 | NYS Winter Run Series - Heckscherage 49 | 789 of 895 | 45:50.93 |
| 2023-12-16 | Steel Equities Ho Ho Ho 5K Run/Walk5K · age 49 | 541 of 929 | 33:33.32 |
| 2023-11-23 | Massapequa Turkey Trot 5K Run/Walk5K · age 49 | 933 of 1857 | 33:37.12 |
| 2023-11-11 | Long Island Run For The Warriors 4K4K · age 49 | 241 of 374 | 28:19.75 |
| 2023-09-23 | The Great Cow Harbor 10K Run10K · age 49 | 3238 of 3565 | 1:18:17.00 |
| 2023-08-14 | NYS Parks Summer Run Series Jones Beach 5Mage 49 | 1090 of 1402 | 1:00:28.10 |
| 2023-08-13 | Dirty Sock 10K Run/Walk10K · age 49 | 181 of 215 | 1:18:28.89 |
| 2023-08-07 | NYS Parks Summer Run Series Heckscher 5K5K · age 49 | 1104 of 1478 | 35:56.89 |
| 2023-06-26 | NYS Parks Summer Run Series Sunken Meadow 10K10K · age 49 | 1376 of 1759 | 37:30.45 |
| 2023-06-12 | NYS Parks Summer Run Series Heckscher Park 5Mage 49 | 1411 of 1756 | 1:03:41.06 |
| 2023-01-29 | NYS Winter Run Series - Jones Beachage 48 | 543 of 740 | 37:50.27 |
| 2023-01-22 | NYS Winter Run Series - Sunken Meadowage 48 | 557 of 696 | 38:56.62 |
| 2023-01-15 | NYS Winter Run Series - Robert Mosesage 48 | 477 of 612 | 40:34.61 |
| 2022-11-24 | Massapequa Turkey Trot 5K5K · age 48 | 979 of 1261 | 41:30.49 |
| 2022-08-14 | Dirty Sock 10K Run/Walk10K · age 48 | 242 of 282 | 1:17:55.38 |
| 2022-01-16 | 2022 NYS Winter Run Series - Robert Mosesage 47 | 440 of 512 | 41:16.42 |
| 2021-12-12 | NSRF It's a Wonderful 5K5K · age 47 | 104 of 112 | 53:12.41 |
| 2021-11-25 | Glen Cove Turkey Trot5K · age 47 | 162 of 277 | 40:39.50 |
| 2021-10-02 | Runner in Red 5K Run/Walk5K · age 47 | 103 of 133 | 39:25.65 |
| 2021-08-08 | 10K Dirty Sock Run10K · age 47 | 287 of 304 | 1:30:40.42 |
| 2021-07-26 | NYS Parks Summer Run Series Sunken Meadow5K · age 47 | 1308 of 1363 | 54:18.36 |
| 2020-01-26 | NYS Parks Winter Run Series Sunken Meadow5K · age 45 | 640 of 820 | 39:02.79 |
| 2020-01-19 | NYS Parks Winter Run Series Robert Moses5K · age 45 | 693 of 761 | 45:39.57 |
| 2020-01-12 | NYS Parks Winter Run Series Heckscher Park5K · age 45 | 852 of 954 | 45:55.74 |