Races37
Wins0
Distances5
Personal bests
| 8K | 36:34.73 | NHP 8K Run/Walk | 2025 |
| 5K | 20:47.23 | Go for the Green 5K | 2019 |
| 10K | 22:05.31 | NYS Parks Summer Run Series Sunken Meadow 10K | 2023 |
| 4K | 25:04.85 | NYS Parks Summer Run Series Caumsett | 2021 |
| 5 Mile | 41:04.89 | Wantagh Chamber of Commerce Snowball Run 5 Miler | 2018 |
Every race
| 2025-09-07 | NHP 8K Run/Walk8K · age 52 | 48 of 250 | 36:34.73 |
| 2024-06-17 | NYS Parks Summer Run Series - Sunken Meadow State Park 5K5K · age 50 | 143 of 1932 | 22:21.76 |
| 2023-08-14 | NYS Parks Summer Run Series Jones Beach 5Mage 49 | 65 of 1402 | 36:06.18 |
| 2023-08-07 | NYS Parks Summer Run Series Heckscher 5K5K · age 49 | 81 of 1478 | 21:46.20 |
| 2023-07-24 | NYS Parks Summer Run Series Caumsett 5K5K · age 49 | 1007 of 1462 | 35:46.96 |
| 2023-06-26 | NYS Parks Summer Run Series Sunken Meadow 10K10K · age 49 | 105 of 1759 | 22:05.31 |
| 2023-06-12 | NYS Parks Summer Run Series Heckscher Park 5Mage 49 | 87 of 1756 | 35:20.39 |
| 2022-08-15 | NYS Parks Summer Run Series Jones Beachage 48 | 65 of 1330 | 35:51.08 |
| 2022-07-18 | NYS Parks Summer Run Series Robert Mosesage 48 | 90 of 913 | 9:27.06 |
| 2022-06-27 | NYS Parks Summer Run Series Sunken Meadowage 48 | 74 of 1106 | 21:43.95 |
| 2021-08-16 | NYS Parks Summer Run Series Jones Beach5K · age 47 | 105 of 1113 | 22:58.83 |
| 2021-08-09 | NYS Parks Summer Run Series Caumsett4K · age 47 | 519 of 1003 | 25:04.85 |
| 2021-08-02 | NYS Parks Summer Run Series Heckscher Park5K · age 47 | 346 of 1285 | 26:41.56 |
| 2021-07-26 | NYS Parks Summer Run Series Sunken Meadow5K · age 47 | 191 of 1363 | 25:20.23 |
| 2021-06-26 | LT Michael P. Murphy Run 15K & 5Kage 47 | 146 of 608 | 1:22:58.41 |
| 2019-08-11 | Dirty Sock 10K10K · age 45 | 164 of 614 | 54:20.06 |
| 2019-08-05 | NYS Parks Summer Run Series - Jones Beach5 Mile · age 45 | 438 of 1777 | 43:01.50 |
| 2019-07-29 | NYS Parks Summer Run Series - Sunken Meadow5K · age 45 | 234 of 1891 | 23:54.47 |
| 2019-07-08 | NYS Parks Summer Run Series - Belmont Lake5K · age 45 | 221 of 1588 | 24:18.42 |
| 2019-06-24 | NYS Parks Summer Run Series - Robert Mosesage 45 | 256 of 1311 | 9:47.84 |
| 2019-06-17 | NYS Parks Summer Run Series - Sunken Meadow10K · age 45 | 305 of 1954 | 53:28.82 |
| 2019-06-10 | NYS Parks Summer Run Series Heckscher Park5K · age 45 | 249 of 1561 | 24:17.41 |
| 2019-03-16 | Go for the Green 5K5K · age 45 | 57 of 359 | 20:47.23 |
| 2018-12-08 | Wantagh Chamber of Commerce Snowball Run 5 Miler5 Mile · age 45 | 53 of 206 | 41:04.89 |
| 2018-08-11 | Commack Volunteer Ambulance 5K5K · age 44 | 36 of 211 | 23:41.77 |
| 2018-06-24 | Massapequa Firecracker 5K5K · age 44 | 130 of 439 | 23:51.00 |
| 2018-06-08 | 5K Sunset Run/Walk for the Park5K · age 44 | 19 of 276 | 23:44.77 |
| 2018-03-17 | Go for the Green 5K5K · age 44 | 58 of 422 | 23:58.13 |
| 2017-10-08 | SHANA KAY 5K5K · age 44 | 18 of 130 | 24:47.23 |
| 2017-08-12 | Commack Ambulance Run for Your Life 5K5K · age 44 | 53 of 187 | 25:24.28 |
| 2017-06-25 | The 37th Annual Firecracker 5K5K · age 43 | 122 of 457 | 25:27.00 |
| 2017-06-11 | Richard M. Brodsky Foundation AIDS Cancer Run Walk5K · age 43 | 46 of 184 | 27:03.66 |
| 2016-10-30 | Seatuck Owl Prowl 5K5K · age 43 | 49 of 353 | 25:32.67 |
| 2016-10-09 | Shana Kay Memorial 5K Run/Walk5K · age 43 | 15 of 65 | 26:45.94 |
| 2016-06-12 | Richard M. Brodsky Foundation AIDS Cancer Run Walk5K · age 42 | 64 of 199 | 27:58.2 |
| 2016-06-03 | 5K Sunset Run/Walk for the Park5K · age 42 | 89 of 269 | 27:56 |
| 2016-04-24 | Beach and Boardwalk 5K5K · age 42 | 16 of 44 | 31:50.4 |