Races53
Wins0
Distances8
Personal bests
| 5K | 19:08 | Sept 11 Hofstra University’s Brick Stone Run 5K CROSS–COUNTRY MEET at Bethpage State Park | 2010 |
| 4 Mile | 28:03.3 | Snowflake 4 Mile | 2020 |
| 15K | 1:28:19.37 | Kings Park 15K Run at Calverton | 2026 |
| 1 Mile | 6:05.00 | Massapequa Park Mile and Fun Run | 2018 |
| 10K | 44:24.2 | Long Beach Turkey Trot 10K | 2019 |
| 5 Mile | 34:49.2 | Long Beach McAvoy 5 Miler | 2019 |
| 8K | 33:35.00 | New Hyde Park-Mineloa 8K | 2018 |
| 4K | 17:02.00 | Spartans 4K | 2019 |
Every race
| 2026-10-04 | Massapequa Park Mileage 57 | 39 of 66 | 7:24.05 |
| 2026-07-12 | NSRF The Watermelon 5K5K · age 57 | 49 of 258 | 26:15.90 |
| 2026-06-14 | Massapequa Firecracker 5K Run/Walk5K · age 57 | 108 of 333 | 26:07.27 |
| 2026-06-11 | David Lerner Associates Long Island Police Appreciation Run 5K5K · age 57 | 76 of 228 | 28:10.37 |
| 2026-05-09 | VNSHS Run for the Health of It 5K Run/Walk5K · age 57 | 65 of 437 | 25:46.00 |
| 2026-05-03 | YMCA 5K Run/Walk In Memory of Marcie Mazzola5K · age 57 | 58 of 399 | 25:27.21 |
| 2026-04-26 | EJ Autism 4 Mile Run/Walk4 Mile · age 57 | 63 of 704 | 31:53.08 |
| 2026-04-19 | Patchogue Family YMCA 5K Run/Walk5K · age 57 | 44 of 197 | 25:23.23 |
| 2026-04-05 | LIRRC Ducks Easter Bunny 5K Run/Walk5K · age 57 | 38 of 162 | 25:37.27 |
| 2026-03-21 | Kings Park 15K Run at Calverton15K · age 57 | 169 of 333 | 1:28:19.37 |
| 2025-11-15 | NSRF Long Island Turkey Trail Trot 5K5K · age 56 | 33 of 218 | 24:14.37 |
| 2022-12-04 | Santa's Toy Trot 5K Run/Walk5K · age 53 | 70 of 844 | 22:54.48 |
| 2022-10-16 | AutisMile Run/Walkage 53 | 27 of 99 | 6:35.48 |
| 2022-10-02 | Massapequa Park Mileage 53 | 28 of 54 | 6:39.40 |
| 2022-08-03 | 12th Night 1 Mile LIRRC Ducks USATF-LI Grand Prix Race1 Mile · age 53 | 33 of 83 | 6:44.08 |
| 2022-07-10 | Thunder Run 5K Run/Walk5K · age 53 | 19 of 169 | 22:53.12 |
| 2022-06-26 | Massapequa Firecracker 5K Run Walk5K · age 53 | 36 of 185 | 23:13.68 |
| 2022-05-07 | Run for the Health of It 5K5K · age 53 | 27 of 174 | 23:35.00 |
| 2022-05-01 | YMCA 5K Run/Walk in Memory of Marcie Mazzola5K · age 53 | 18 of 182 | 22:56.00 |
| 2022-04-24 | Jigsaw 4 Mile Run/Walk4 Mile · age 53 | 39 of 781 | 29:43.91 |
| 2022-04-02 | Patchogue Family YMCA 5K Run/Walk5K · age 53 | 23 of 288 | 22:35.54 |
| 2022-03-26 | USATF Long Island Aspire 10K Run/Walk10K · age 53 | 70 of 293 | 47:30.65 |
| 2021-12-05 | Santa's Toy Trot 5K5K · age 52 | 72 of 734 | 22:24.61 |
| 2021-11-20 | Long Island Turkey Trail Trot 5K5K · age 52 | 19 of 229 | 22:44.50 |
| 2021-09-12 | Heart of an Eagle 5K5K · age 52 | 19 of 167 | 23:15.08 |
| 2021-08-04 | 12th Night Ducks Mile LIRRC Wednesday Night Seriesage 52 | 25 of 104 | 6:35.63 |
| 2021-07-17 | The Watermelon 5K5K · age 52 | 41 of 306 | 23:46.63 |
| 2021-06-26 | LT Michael P. Murphy Run 15K & 5Kage 52 | 44 of 608 | 1:12:59.41 |
| 2021-05-26 | 3rd Night 5K LIRRC Wednesday Night Series5K · age 52 | 19 of 108 | 22:23.66 |
| 2021-04-25 | It's Our Only Earth Day 5K5K · age 52 | 21 of 168 | 22:23.76 |
| 2020-02-01 | Snowflake 4 Mile4 Mile · age 51 | 60 of 476 | 28:03.3 |
| 2019-12-08 | Santa's Toy Trot1 Mile · age 50 | 47 of 695 | 20:52 |
| 2019-11-24 | Long Beach Turkey Trot 10K10K · age 50 | 30 of 295 | 44:24.2 |
| 2019-09-21 | Sacred Heart Academy 5K5K · age 50 | 18 of 365 | 21:00.46 |
| 2019-09-07 | Over the Bridge 5K & 10Kage 50 | 8 of 265 | 22:24.17 |
| 2019-09-02 | Long Beach McAvoy 5 Miler5 Mile · age 50 | 35 of 291 | 34:49.2 |
| 2019-08-07 | The Ducks Championship 1 Mile1 Mile · age 50 | 31 of 180 | 6:29.00 |
| 2019-07-07 | Thunder Run 5K5K · age 50 | 31 of 365 | 20:56.00 |
| 2019-06-15 | Bolla Charity 5K Run/Walk5K · age 50 | 49 of 368 | 21:12.00 |
| 2019-06-02 | New Hyde Park-Mineola 8K8K · age 50 | 36 of 305 | 34:40.00 |
| 2019-05-11 | Run for the Health of It Race/Walk5K · age 50 | 30 of 285 | 20:57.00 |
| 2019-04-28 | YMCA 5K Run/Walk in Memory of Marcie Mazzola5K · age 50 | 29 of 305 | 20:52.00 |
| 2019-04-06 | Patchogue Family YMCA 5K Run/Walk5K · age 50 | 36 of 614 | 20:54 |
| 2019-03-16 | Spartans 4K4K · age 50 | 34 of 246 | 17:02.00 |
| 2019-02-02 | Snowflake 4Mage 50 | 49 of 490 | 27:21 |
| 2018-08-05 | Massapequa Park Mile and Fun Run1 Mile · age 49 | 19 of 201 | 6:05.00 |
| 2018-06-24 | Massapequa Firecracker 5K5K · age 49 | 61 of 439 | 20:42.00 |
| 2018-06-03 | New Hyde Park-Mineloa 8K8K · age 49 | 43 of 323 | 33:35.00 |
| 2017-08-06 | The 24th Annual Massapequa Park Mileage 48 | 80 of 188 | 6:18.00 |
| 2017-06-25 | The 37th Annual Firecracker 5K5K · age 48 | 60 of 457 | 21:34.00 |
| 2017-06-04 | New Hyde Park 8K Championship Race8K · age 48 | 46 of 334 | 34:16.00 |
| 2016-06-05 | New Hyde Park 8K Championship Race8K · age 47 | 48 of 291 | 34:27.0 |
| 2010-09-11 | Sept 11 Hofstra University’s Brick Stone Run 5K CROSS–COUNTRY MEET at Bethpage State Park5K · age 42 | 3 of 43 | 19:08 |