Races10
Wins0
Distances2
Personal bests
| 5K | 21:26 | Run for the Ridley 5K | 2011 |
| 4 Mile | 29:48.54 | Navy SEAL LT Michael P Murphy 4 Mile Run | Walk Around the Lake | 2018 |
Every race
| 2021-12-05 | Santa's Toy Trot 5K5K · age 44 | 100 of 734 | 23:40.44 |
| 2018-06-23 | Navy SEAL LT Michael P Murphy 4 Mile Run | Walk Around the Lake4 Mile · age 41 | 3 of 2702 | 29:48.54 |
| 2017-06-24 | Navy SEAL LT Michael P. Murphy 4 Mile Run/Walk Around the Lake4 Mile · age 40 | 3 of 1466 | 30:40.87 |
| 2016-06-25 | Navy SEAL LT Michael P. Murphy 4 Mile Run/Walk Around the Lake4 Mile · age 39 | 130 of 1948 | 29:51.53 |
| 2013-10-26 | Run for the Ridleyage 36 | 22 of 201 | 21:08.0 |
| 2012-11-04 | Seeds for Hope 5K and 10Kage 35 | 22:02 | |
| 2011-11-19 | Seeds for Hope5K · age 34 | 21:43 | |
| 2011-10-22 | Run for the Ridley 5K5K · age 34 | 38 of 127 | 21:26 |
| 2010-10-23 | Run for the Ridley 5K Riverhead5K · age 33 | 43 of 199 | 22:39 |
| 2010-10-23 | Run for the Ridley 5K5K · age 33 | 22:39 |