Races25
Wins0
Distances3
Personal bests
| 8K | 39:52.0 | New Hyde Park 8K Championship Race | 2016 |
| 5K | 18:24 | SPRINT for the ARTS 5K | 2005 |
| 10K | 39:17 | The Fifth Spound To Bay Fireman's 10K | 2003 |
Every race
| 2016-06-05 | New Hyde Park 8K Championship Race8K · age 49 | 114 of 291 | 39:52.0 |
| 2016-05-21 | Race for the INN 5K and Fun Runage 49 | 13 of 80 | 23:12 |
| 2015-05-09 | Run for the Health of Itage 48 | 18 of 213 | 22:08 |
| 2015-04-18 | Albany Avenue School's 6th Annual 5K Run/Walk & Fun Runage 47 | 15 of 288 | 21:56 |
| 2013-12-15 | Habitat for Humanity 5k5K · age 46 | 17 of 150 | 22:02.7 |
| 2013-11-03 | Half Hollow Hills Wellness Fair 5K5K · age 46 | 19 of 202 | 21:21.1 |
| 2013-10-27 | Seatuck Owl Prowlage 46 | 22 of 276 | 21:36.2 |
| 2013-10-20 | John Theissen's Freaky 5K5K · age 46 | 43 of 251 | 21:55.0 |
| 2013-10-13 | Shanna Kay 5K5K · age 46 | 9 of 161 | 22:19.5 |
| 2013-09-22 | Liz Kelly 5K5K · age 46 | 12 of 237 | 21:51.5 |
| 2013-07-27 | AHRC/SYS Run for a Reason 5K5K · age 46 | 32 of 234 | 23:08.2 |
| 2012-11-04 | Seeds for Hope 5K and 10K10K · age 45 | 43:31 | |
| 2012-09-22 | Buddy Run 5K5K · age 45 | 7 of 152 | 20:40.73 |
| 2012-07-01 | Oakdale Firecracker 5K5K · age 45 | 38 of 321 | 22:40.0 |
| 2005-10-08 | Hofstra Gme Alumni 5K Run5K · age 38 | 5 of 90 | 19:00 |
| 2005-08-14 | SPRINT for the ARTS 5K5K · age 38 | 11 of 271 | 18:24 |
| 2004-10-09 | Hofstra Gme Alumni 5K Run5K · age 37 | 8 of 112 | 19:05 |
| 2004-09-22 | C.P.A.,s FOR A CAUSE 5K RUN/WALK5K · age 37 | 3 of 80 | 19:27 |
| 2004-08-13 | Eagle Engine Company 6 W.b.f.d. 5K5K · age 37 | 8 of 173 | 19:52 |
| 2004-05-15 | Grace Day School Run/Walk for Readingage 37 | 6 of 174 | 19:05 |
| 2003-10-24 | The 6th Annual Run for the Ridley 5K5K · age 36 | 15 of 172 | 19:09 |
| 2003-08-23 | The Fifth Spound To Bay Fireman's 10K10K · age 36 | 32 of 346 | 39:17 |
| 2002-10-12 | East Islip Redmen 5K Run/Walk5K · age 35 | 8 of 128 | 19:20 |
| 2002-09-28 | Prostate Cancer Awareness Walk & 5K Run5K · age 35 | 11 of 189 | 19:38 |
| 2002-08-24 | The Sound To Bay Firemen's 10K10K · age 35 | 24 of 233 | 42:05 |