Races109
Wins0
Distances6
Personal bests
| 10K | 1:11:26.92 | NYS Parks Summer Run Series - Sunken Meadow | 2019 |
| 5 Mile | 52:55.68 | NYS Parks Summer Run Series - Jones Beach | 2019 |
| 5K | 26:52.96 | Go for the Green 5K | 2019 |
| 4K | 27:37.45 | Long Island Run For The Warriors 4K | 2023 |
| 1 Mile | 18:02.84 | NYS Parks Summer Run Series Robert Moses 1Mile | 2023 |
| 4 Mile | 43:12.83 | EJ Foundation Jigsaw 4 Mile Run | 2018 |
Every race
| 2026-06-06 | Dog Tag Run 2.2 Mileage 67 | 258 of 391 | 33:09.09 |
| 2025-06-28 | Navy SEAL LT Michael P Murphy Run Around the Lake 4M Half Marathon Presented by Northwell Healthage 66 | 1618 of 2109 | 54:54.84 |
| 2025-06-16 | NYS Parks Summer Race Series #2 - Sunken Meadow State Park 10K10K · age 66 | 1765 of 1899 | 1:36:52.13 |
| 2025-06-09 | NYS Parks Summer Race Series #1- Heckscher State Park 5 Miler5 Mile · age 66 | 1917 of 2132 | 1:11:16.61 |
| 2025-06-08 | Dog Tag Run 2.2 Mileage 66 | 227 of 359 | 32:18.84 |
| 2025-05-24 | Run for Briggs 5K5K · age 66 | 207 of 282 | 44:04.65 |
| 2024-11-09 | Long Island Run For The Warriors 5K5K · age 65 | 244 of 318 | 42:57.22 |
| 2024-08-05 | NYS Parks Summer Run Series - Jones Beach State Park 5 Miles5 Mile · age 65 | 1322 of 1457 | 1:11:12.55 |
| 2024-07-15 | NYS Parks Summer Run Series - Robert Moses State Park 1 Beach Mileage 65 | 1225 of 1248 | 24:01.12 |
| 2024-06-24 | NYS Parks Summer Run Series - Belmont Lake State Park 5K5K · age 65 | 1662 of 1964 | 40:19.65 |
| 2024-06-22 | Navy SEAL LT Michael P Murphy Run Around the Lake 4M Half Marathon Presented by Bolla Marketage 65 | 1307 of 1789 | 57:33.19 |
| 2024-06-17 | NYS Parks Summer Run Series - Sunken Meadow State Park 5K5K · age 65 | 1673 of 1932 | 41:17.11 |
| 2024-06-10 | NYS Parks Summer Run Series - Heckscher State Park 5 Miles5 Mile · age 65 | 1772 of 1978 | 1:11:57.84 |
| 2024-06-09 | Dog Tag Run 2.2 Mileage 65 | 220 of 371 | 29:58.69 |
| 2024-05-27 | The Memorial Day Freedom 5K Run/Walk5K · age 65 | 139 of 171 | 42:32.03 |
| 2024-05-26 | Run for Briggs 5K Run/Walk/Ruck5K · age 65 | 236 of 310 | 42:44.22 |
| 2023-12-03 | Santa's Toy Trot 5K Run/Walk5K · age 64 | 502 of 668 | 39:09.95 |
| 2023-11-23 | Nissequogue River State Park Turkey Trot 5K Run/Walk5K · age 64 | 918 of 1378 | 37:18.81 |
| 2023-11-11 | Long Island Run For The Warriors 4K4K · age 64 | 231 of 374 | 27:37.45 |
| 2023-10-07 | 5K 4 Fighters Run/Walk5K · age 64 | 94 of 156 | 33:08.97 |
| 2023-09-23 | The Great Cow Harbor 10K Run10K · age 64 | 3262 of 3565 | 1:19:26.00 |
| 2023-09-09 | Heart of An Eagle 5K Run/Walk5K · age 64 | 83 of 140 | 35:08.67 |
| 2023-08-27 | Sound to Bay 5K & 10K Run/ Walkage 64 | 97 of 111 | 1:18:08.56 |
| 2023-08-24 | Summer Party 5K5K · age 64 | 49 of 77 | 34:57.40 |
| 2023-08-14 | NYS Parks Summer Run Series Jones Beach 5Mage 64 | 1094 of 1402 | 1:00:40.19 |
| 2023-08-12 | Run the Farm 4M Run/Walkage 64 | 137 of 215 | 48:41.51 |
| 2023-08-09 | LIRRC Wednesday Night Series 13th Night 5K5K · age 64 | 200 of 289 | 35:59.40 |
| 2023-08-07 | NYS Parks Summer Run Series Heckscher 5K5K · age 64 | 1087 of 1478 | 35:36.66 |
| 2023-07-30 | Jordan's Run 5K5K · age 64 | 266 of 419 | 34:43.94 |
| 2023-07-24 | NYS Parks Summer Run Series Caumsett 5K5K · age 64 | 1067 of 1462 | 37:31.03 |
| 2023-07-17 | NYS Parks Summer Run Series Belmont Lake 5K5K · age 64 | 1293 of 1618 | 38:51 |
| 2023-07-10 | NYS Parks Summer Run Series Robert Moses 1Mile1 Mile · age 64 | 1082 of 1275 | 18:02.84 |
| 2023-07-04 | Independence Day 4 Mile Run/Walk4 Mile · age 64 | 433 of 527 | 48:48.85 |
| 2023-06-24 | Navy SEAL LT Michael P Murphy Run Around the Lake 4M Half Marathonage 64 | 1032 of 1588 | 49:27.81 |
| 2023-06-15 | David Lerner Associates Long Island Police Appreciation Runage 64 | 279 of 351 | 38:47.95 |
| 2023-06-12 | NYS Parks Summer Run Series Heckscher Park 5Mage 64 | 1506 of 1756 | 1:08:35.13 |
| 2023-06-10 | Dog Tag Run 2.2 Mile - Operation VESTage 64 | 165 of 306 | 28:19.18 |
| 2023-06-05 | Sunset Run Nissequogue River State Park Run/Walk5K · age 64 | 246 of 252 | 1:04:56.63 |
| 2023-05-06 | Freedom on the Farm Inaugural 5K Run/Walk5K · age 64 | 114 of 160 | 38:42.84 |
| 2022-11-06 | Long Island Run For The Warriors 5K5K · age 63 | 191 of 275 | 39:25.30 |
| 2022-09-17 | The Great Cow Harbor 10K Run10K · age 63 | 3706 of 3999 | 1:21:03.00 |
| 2022-09-10 | Heart of An Eagle 5K Run/Walk5K · age 63 | 107 of 141 | 37:26.08 |
| 2022-08-15 | NYS Parks Summer Run Series Jones Beachage 63 | 1125 of 1330 | 1:06:14.98 |
| 2022-07-31 | Jordan's Run 5K Run/Walk5K · age 63 | 232 of 336 | 38:13.01 |
| 2022-07-16 | NSRF The Watermelon 5K Eisenhower Park5K · age 63 | 165 of 238 | 37:03.94 |
| 2022-07-11 | NYS Parks Summer Run Series Belmont Lakeage 63 | 1338 of 1701 | 38:05.22 |
| 2022-07-10 | Thunder Run 5K Run/Walk5K · age 63 | 101 of 169 | 35:09.37 |
| 2022-07-04 | Independence Day 4 Mile Run/Walk4 Mile · age 63 | 339 of 424 | 48:20.20 |
| 2022-06-27 | NYS Parks Summer Run Series Sunken Meadowage 63 | 932 of 1106 | 37:31.60 |
| 2022-06-25 | Navy SEAL LT Michael P Murphy Run Around the Lakeage 63 | 949 of 1534 | 50:23.27 |
| 2022-06-13 | NYS Parks Summer Run Series Heckscher Parkage 63 | 1328 of 1872 | 1:01:02.47 |
| 2022-06-11 | Dog Tag Run 2.2 Mileage 63 | 165 of 309 | 27:30.20 |
| 2022-05-01 | YMCA 5K Run/Walk in Memory of Marcie Mazzola5K · age 63 | 128 of 182 | 36:42.00 |
| 2022-04-24 | Jigsaw 4 Mile Run/Walk4 Mile · age 63 | 313 of 781 | 47:01.12 |
| 2022-04-02 | Patchogue Family YMCA 5K Run/Walk5K · age 63 | 165 of 288 | 38:43.45 |
| 2021-10-09 | 5K 4 Fighters Run/Walk5K · age 62 | 170 of 237 | 42:36.52 |
| 2021-08-16 | NYS Parks Summer Run Series Jones Beach5K · age 62 | 1069 of 1113 | 52:02.02 |
| 2021-08-09 | NYS Parks Summer Run Series Caumsett4K · age 62 | 888 of 1003 | 35:33.16 |
| 2021-08-02 | NYS Parks Summer Run Series Heckscher Park5K · age 62 | 1067 of 1285 | 41:31.93 |
| 2021-07-26 | NYS Parks Summer Run Series Sunken Meadow5K · age 62 | 1144 of 1363 | 44:01.80 |
| 2021-06-12 | Dog Tag Run 2.2 Mileage 62 | 128 of 207 | 25:09.31 |
| 2021-05-04 | May the 4thK Be With Youage 62 | 171 of 265 | 29:25.05 |
| 2021-04-25 | It's Our Only Earth Day 5K5K · age 62 | 138 of 168 | 40:08.36 |
| 2020-02-01 | Snowflake 4 Mile4 Mile · age 60 | 395 of 476 | 44:57.6 |
| 2020-01-25 | Land Down Under 5K5K · age 60 | 379 of 597 | 34:35.39 |
| 2020-01-19 | NYS Parks Winter Run Series Robert Moses5K · age 60 | 435 of 761 | 33:53.01 |
| 2020-01-12 | NYS Parks Winter Run Series Heckscher Park5K · age 60 | 618 of 954 | 35:54.39 |
| 2019-12-14 | Snowball 5 Mile Run5 Mile · age 60 | 143 of 175 | 58:00.79 |
| 2019-12-08 | Santa's Toy Trot1 Mile · age 60 | 504 of 695 | 36:22 |
| 2019-12-08 | Gary Mintz Memorial Pancake Run 5K5K · age 60 | 200 of 378 | 32:13.64 |
| 2019-12-01 | 50/50 5K5K · age 60 | 45 of 57 | 36:22.68 |
| 2019-11-28 | Gavin's Got Heart Turkey Trot 5K5K · age 60 | 351 of 679 | 33:44.12 |
| 2019-11-23 | Long Island Turkey Trail Trot 5K5K · age 60 | 160 of 215 | 35:43.22 |
| 2019-10-26 | Village of Brightwaters Pumpkin Run5K · age 60 | 137 of 246 | 32:14.01 |
| 2019-10-20 | Salute our Veterans 5K5K · age 60 | 57 of 128 | 29:57.88 |
| 2019-10-20 | The Michael Michelini 5K5K · age 60 | 69 of 170 | 30:06.25 |
| 2019-09-07 | Over the Bridge 5K & 10Kage 60 | 116 of 265 | 1:11:25.40 |
| 2019-09-02 | Long Beach McAvoy 5 Miler5 Mile · age 60 | 222 of 291 | 53:20.9 |
| 2019-08-25 | Sound to Bay 5K and 10Kage 60 | 100 of 300 | 1:02:26.23 |
| 2019-08-18 | Village of Lake Grove 5K5K · age 60 | 56 of 102 | 31:59.02 |
| 2019-08-05 | NYS Parks Summer Run Series - Jones Beach5 Mile · age 60 | 1022 of 1777 | 52:55.68 |
| 2019-07-29 | NYS Parks Summer Run Series - Sunken Meadow5K · age 60 | 1097 of 1891 | 34:06.84 |
| 2019-07-13 | Airborne Tri Team 5Kage 60 | 188 of 349 | 31:44.30 |
| 2019-07-08 | NYS Parks Summer Run Series - Belmont Lake5K · age 60 | 859 of 1588 | 32:51.85 |
| 2019-06-24 | NYS Parks Summer Run Series - Robert Mosesage 60 | 870 of 1311 | 15:14.68 |
| 2019-06-17 | NYS Parks Summer Run Series - Sunken Meadow10K · age 60 | 1097 of 1954 | 1:11:26.92 |
| 2019-06-10 | NYS Parks Summer Run Series Heckscher Park5K · age 60 | 977 of 1561 | 33:03.09 |
| 2019-06-08 | Dog Tag Run 2.2 Mileage 60 | 205 of 487 | 22:20.37 |
| 2019-06-01 | YMCA 5K Run/Walk in Memory of Judi5K · age 60 | 170 of 417 | 32:18.79 |
| 2019-05-31 | 5K Sunset Run for the Park5K · age 60 | 134 of 301 | 31:53.80 |
| 2019-05-11 | Courtney's True Blue 5K5K · age 60 | 108 of 235 | 30:42.61 |
| 2019-04-28 | YMCA 5K Run/Walk in Memory of Marcie Mazzola5K · age 60 | 208 of 305 | 32:58.00 |
| 2019-04-07 | Jigsaw 4 Mile Run4 Mile · age 60 | 468 of 1220 | 43:22.94 |
| 2019-04-06 | Patchogue Family YMCA 5K Run/Walk5K · age 60 | 292 of 614 | 30:46 |
| 2019-03-31 | The Mixed Bag Prediction Run5K · age 60 | 56 of 124 | 31:16.25 |
| 2019-03-16 | Go for the Green 5K5K · age 60 | 203 of 359 | 26:52.96 |
| 2018-11-22 | Nissequogue River State Park Turkey Trot 5k5K · age 59 | 598 of 1038 | 35:14.39 |
| 2018-11-04 | Evelyn Knapp's 5K Run & 3K Wellness Walk5K · age 59 | 82 of 177 | 33:48.74 |
| 2018-09-30 | Tanger Fit 5K5K · age 59 | 111 of 1032 | 29:29.70 |
| 2018-09-29 | Smithtown Running of the Bull 5K5K · age 59 | 128 of 255 | 29:19.73 |
| 2018-09-08 | The Dog Tag Run | 2.2 Mileage 59 | 95 of 391 | 19:20.48 |
| 2018-08-26 | Sound to Bay 5K and 10Kage 59 | 140 of 318 | 1:13:11.29 |
| 2018-08-19 | Village of Lake Grove 50th Anniversary 5K RUN/WALK5K · age 59 | 60 of 141 | 28:10.68 |
| 2018-06-23 | Navy SEAL LT Michael P Murphy 4 Mile Run | Walk Around the Lake4 Mile · age 59 | 1409 of 2702 | 44:58.10 |
| 2018-05-12 | Courtney's True Blue 5K5K · age 59 | 87 of 198 | 31:09.44 |
| 2018-04-22 | EJ Foundation Jigsaw 4 Mile Run4 Mile · age 59 | 429 of 1210 | 43:12.83 |
| 2017-06-24 | Navy SEAL LT Michael P. Murphy 4 Mile Run/Walk Around the Lake4 Mile · age 58 | 710 of 1466 | 45:28.89 |
| 2017-04-23 | The 11th Annual Jigsaw 4 mile Run/Walk4 Mile · age 58 | 605 of 1179 | 48:26.25 |
| 2016-06-25 | Navy SEAL LT Michael P. Murphy 4 Mile Run/Walk Around the Lake4 Mile · age 57 | 1341 of 1948 | 48:26.33 |