Races54
Wins1
Distances7
Personal bests
| 5K | 29:05.02 | Hot Cider Hustle | 2019 |
| 4 Mile | 37:41.3 | Snowflake 4 Mile | 2020 |
| 15K | 1:56:04.93 | Kings Park 15K Run | 2025 |
| 8K | 53:25.94 | NHP-M 8K Run/Walk | 2022 |
| 1 Mile | 9:23.30 | LIRRC Wednesday Night Series 12th Night 1 Mile | 2023 |
| 10K | 1:04:53.5 | Long Beach Turkey Trot 10K | 2019 |
| 5 Mile | 49:44.2 | Long Beach McAvoy 5 Miler | 2019 |
Every race
| 2026-04-05 | LIRRC Ducks Easter Bunny 5K Run/Walk5K · age 57 | 83 of 162 | 30:59.06 |
| 2025-08-31 | Nicholas Pedone 5K Run/Walk5K · age 57 | 165 of 408 | 33:42.39 |
| 2025-07-12 | NSRF The Watermelon 5K5K · age 57 | 83 of 207 | 30:59.21 |
| 2025-07-12 | NSRF The Watermelon 5K5K · age 57 | 83 of 207 | 30:59.21 |
| 2025-04-27 | EJ Autism Jigsaw 4 Mile Run/Walk4 Mile · age 56 | 330 of 1045 | 43:24.10 |
| 2025-03-22 | Kings Park 15K Run15K · age 56 | 294 of 417 | 1:56:04.93 |
| 2024-12-08 | Santa's Toy Trot 5K Run/Walk5K · age 56 | 297 of 648 | 30:50.11 |
| 2024-11-30 | St. Brigid Our Lady of Hope 5K Run/Walk5K · age 56 | 145 of 277 | 32:36.51 |
| 2024-07-14 | NSRF The Watermelon 5K5K · age 56 | 142 of 205 | 35:01.40 |
| 2024-06-27 | David Lerner Associates Long Island Police Appreciation Run 5K5K · age 56 | 275 of 412 | 34:08.96 |
| 2024-04-06 | Patchogue Family YMCA 5K Run/Walk5K · age 55 | 207 of 341 | 32:03.32 |
| 2023-11-25 | St. Brigid Our Lady of Hope 5K Run/Walk5K · age 55 | 133 of 263 | 31:40.04 |
| 2023-10-22 | NHP-M 8K Run/Walk8K · age 55 | 3 of 205 | 55:06.00 |
| 2023-10-15 | AutisMile Run/Walkage 55 | 101 of 235 | 9:12.41 |
| 2023-10-01 | Massapequa Park Mileage 55 | 128 of 156 | 9:09.80 |
| 2023-08-14 | NYS Parks Summer Run Series Jones Beach 5Mage 55 | 989 of 1402 | 57:15.91 |
| 2023-08-07 | NYS Parks Summer Run Series Heckscher 5K5K · age 55 | 1217 of 1478 | 38:28.38 |
| 2023-08-02 | LIRRC Wednesday Night Series 12th Night 1 Mile1 Mile · age 55 | 113 of 147 | 9:23.30 |
| 2023-07-24 | NYS Parks Summer Run Series Caumsett 5K5K · age 55 | 888 of 1462 | 33:57.12 |
| 2023-07-17 | NYS Parks Summer Run Series Belmont Lake 5K5K · age 55 | 1169 of 1618 | 36:33 |
| 2023-07-04 | Independence Day 4 Mile Run/Walk4 Mile · age 55 | 410 of 527 | 47:05.19 |
| 2023-06-15 | David Lerner Associates Long Island Police Appreciation Runage 55 | 224 of 351 | 33:36.66 |
| 2023-06-12 | NYS Parks Summer Run Series Heckscher Park 5Mage 55 | 1253 of 1756 | 58:32.40 |
| 2023-04-30 | Jigsaw 4 Mile Run/Walk4 Mile · age 54 | 266 of 945 | 40:13.00 |
| 2022-12-04 | Santa's Toy Trot 5K Run/Walk5K · age 54 | 605 of 844 | 39:09.09 |
| 2022-10-23 | NHP-M 8K Run/Walk8K · age 54 | 111 of 144 | 53:25.94 |
| 2022-08-28 | Nicholas Pedone 5K Run/Walk5K · age 54 | 120 of 388 | 32:27.97 |
| 2022-08-15 | NYS Parks Summer Run Series Jones Beachage 53 | 835 of 1330 | 54:56.89 |
| 2022-08-01 | NYS Parks Summer Run Series Hempstead Lakeage 53 | 568 of 1038 | 24:25.30 |
| 2022-07-16 | NSRF The Watermelon 5K Eisenhower Park5K · age 54 | 131 of 238 | 32:29.00 |
| 2022-07-11 | NYS Parks Summer Run Series Belmont Lakeage 53 | 1222 of 1701 | 36:25.54 |
| 2022-06-27 | NYS Parks Summer Run Series Sunken Meadowage 53 | 723 of 1106 | 32:23.18 |
| 2022-06-13 | NYS Parks Summer Run Series Heckscher Parkage 53 | 1016 of 1872 | 54:47.64 |
| 2020-02-01 | Snowflake 4 Mile4 Mile · age 51 | 257 of 476 | 37:41.3 |
| 2019-11-24 | Long Beach Turkey Trot 10K10K · age 51 | 212 of 295 | 1:04:53.5 |
| 2019-10-12 | Hot Cider Hustle5K · age 51 | 119 of 568 | 29:05.02 |
| 2019-09-02 | Long Beach McAvoy 5 Miler5 Mile · age 51 | 188 of 291 | 49:44.2 |
| 2019-08-05 | NYS Parks Summer Run Series - Jones Beach5 Mile · age 50 | 1005 of 1777 | 53:02.26 |
| 2019-07-29 | NYS Parks Summer Run Series - Sunken Meadow5K · age 50 | 874 of 1891 | 30:22.55 |
| 2019-07-24 | 10th Night 5K LIRRC Wednesday Night Series5K · age 50 | 93 of 149 | 30:58.96 |
| 2019-07-17 | 9th Night 5K LIRRC Wednesday Night Series5K · age 50 | 68 of 98 | 31:35.36 |
| 2019-07-08 | NYS Parks Summer Run Series - Belmont Lake5K · age 50 | 762 of 1588 | 31:07.40 |
| 2019-06-30 | Massapequa Firecracker 5K5K · age 51 | 1 of 422 | 30:54.72 |
| 2019-06-26 | 7th Night 5K LIRRC Wednesday Night Series5K · age 50 | 99 of 142 | 33:24.93 |
| 2019-06-24 | NYS Parks Summer Run Series - Robert Mosesage 50 | 708 of 1311 | 13:07.41 |
| 2019-06-17 | NYS Parks Summer Run Series - Sunken Meadow10K · age 50 | 1255 of 1954 | 1:14:06.79 |
| 2019-06-15 | Bolla Charity 5K Run/Walk5K · age 51 | 190 of 368 | 30:39.00 |
| 2019-06-10 | NYS Parks Summer Run Series Heckscher Park5K · age 50 | 742 of 1561 | 29:42.96 |
| 2019-06-09 | Richard M. Brodsky Foundation AIDS Cancer Run Walk5K · age 51 | 80 of 170 | 32:52.15 |
| 2019-05-11 | Run for the Health of It Race/Walk5K · age 51 | 135 of 285 | 29:38.00 |
| 2019-04-21 | Easter Bunny 5K5K · age 50 | 94 of 170 | 30:06.44 |
| 2018-07-18 | Cookie 5K - LIRRC Wednesday Night Series5K · age 50 | 136 of 168 | 35:20.85 |
| 2018-06-20 | Orthology 5K - LIRRC Wednesday Night Series5K · age 50 | 112 of 135 | 36:28.93 |
| 2018-05-30 | 3rd Night 5K - LIRRC Wednesday Night Series5K · age 50 | 130 of 146 | 38:25.90 |