Races55
Wins0
Distances7
Personal bests
| 10K | 27:20.87 | NYS Parks Summer Run Series Sunken Meadow 10K | 2023 |
| 5K | 21:41.69 | Hot Cider Hustle | 2019 |
| 10 Mile | 1:26:03.77 | Long Beach City Manager's 10 Mile Race to Remember | 2024 |
| 8K | 37:33.00 | New Hyde Park-Mineola 8K | 2019 |
| 4 Mile | 29:15.32 | Jigsaw 4 Mile Run/Walk | 2022 |
| 5 Mile | 35:19.09 | Wantagh Chamber of Commerce Snowball Run 5 Miler | 2018 |
| 4K | 19:58.50 | NYS Parks Summer Run Series Caumsett | 2021 |
Every race
| 2024-08-11 | Dirty Sock 10K10K · age 41 | 48 of 270 | 50:25.52 |
| 2024-07-14 | NSRF The Watermelon 5K5K · age 41 | 30 of 205 | 23:45.01 |
| 2024-06-27 | David Lerner Associates Long Island Police Appreciation Run 5K5K · age 41 | 64 of 412 | 24:15.07 |
| 2024-05-26 | Long Beach City Manager's 10 Mile Race to Remember10 Mile · age 41 | 113 of 278 | 1:26:03.77 |
| 2023-12-17 | LIRRC Santa 5K5K · age 41 | 15 of 182 | 23:28.73 |
| 2023-10-22 | NHP-M 8K Run/Walk8K · age 40 | 46 of 205 | 39:43.00 |
| 2023-09-23 | The Great Cow Harbor 10K Run10K · age 40 | 1234 of 3565 | 54:40.00 |
| 2023-08-14 | NYS Parks Summer Run Series Jones Beach 5Mage 40 | 314 of 1402 | 43:16.45 |
| 2023-07-31 | NYS Parks Summer Run Series Hempstead Lake 5K5K · age 40 | 346 of 1157 | 27:17.88 |
| 2023-07-17 | NYS Parks Summer Run Series Belmont Lake 5K5K · age 40 | 317 of 1618 | 26:08 |
| 2023-07-04 | Independence Day 4 Mile Run/Walk4 Mile · age 40 | 184 of 527 | 34:12.43 |
| 2023-06-26 | NYS Parks Summer Run Series Sunken Meadow 10K10K · age 40 | 497 of 1759 | 27:20.87 |
| 2023-04-02 | Farmingdale Ram Run 5K Run/Walk5K · age 40 | 61 of 204 | 27:00.06 |
| 2023-02-05 | Long Beach 4 Mile Snowflake Race4 Mile · age 40 | 59 of 303 | 32:49.23 |
| 2022-09-05 | Robert C. McAvoy Labor Day 5 Mile Race5 Mile · age 39 | 73 of 238 | 42:34.71 |
| 2022-08-28 | Community Chest 5K Run/Walk5K · age 39 | 26 of 116 | 23:49.10 |
| 2022-08-15 | NYS Parks Summer Run Series Jones Beachage 39 | 144 of 1330 | 39:30.13 |
| 2022-07-20 | 10th Night 5K LIRRC Ducks John David, Rex Gerhardt, Eunice & Colin Harris Memorial5K · age 39 | 21 of 90 | 24:00.38 |
| 2022-07-13 | 9th Night 5K LIRRC Ducks Wednesday Night Series5K · age 39 | 13 of 109 | 23:30.45 |
| 2022-07-11 | NYS Parks Summer Run Series Belmont Lakeage 39 | 189 of 1701 | 24:00.23 |
| 2022-07-04 | Independence Day 4 Mile Run/Walk4 Mile · age 39 | 97 of 424 | 30:40.46 |
| 2022-06-29 | 8th Night 5K LIRRC Ducks Wednesday Night Series5K · age 39 | 17 of 111 | 23:20.06 |
| 2022-06-02 | Long Island Police Appreciation 5K5K · age 39 | 32 of 303 | 23:19.73 |
| 2022-04-24 | Jigsaw 4 Mile Run/Walk4 Mile · age 39 | 33 of 781 | 29:15.32 |
| 2022-03-26 | USATF Long Island Aspire 10K Run/Walk10K · age 39 | 69 of 293 | 47:26.03 |
| 2021-08-16 | NYS Parks Summer Run Series Jones Beach5K · age 38 | 153 of 1113 | 25:31.97 |
| 2021-08-09 | NYS Parks Summer Run Series Caumsett4K · age 38 | 164 of 1003 | 19:58.50 |
| 2021-07-26 | NYS Parks Summer Run Series Sunken Meadow5K · age 38 | 162 of 1363 | 24:33.45 |
| 2021-06-26 | LT Michael P. Murphy Run 15K & 5Kage 38 | 101 of 608 | 1:19:23.70 |
| 2021-06-03 | David Lerner Associates Police Appreciation 5K Run5K · age 38 | 85 of 297 | 25:38.36 |
| 2021-05-04 | May the 4thK Be With Youage 38 | 53 of 265 | 21:32.94 |
| 2020-10-25 | The Great Pumpkin Dash 10K10K · age 37 | 14 of 43 | 48:12.33 |
| 2020-09-13 | NYS Parks 5K5K · age 37 | 13 of 45 | 26:02.52 |
| 2020-09-05 | Welcome Back 5K5K · age 37 | 19 of 45 | 26:20.74 |
| 2020-03-01 | Caumsett At HECKSCHER State Park 50K Championship and GLIRC 25Kage 37 | 42 of 269 | 2:05:30.0 |
| 2019-12-14 | Snowball 5 Mile Run5 Mile · age 37 | 9 of 175 | 35:21.33 |
| 2019-11-28 | Garden City Turkey Trot5 Mile · age 36 | 185 of 3012 | 35:54.64 |
| 2019-11-24 | Long Beach Turkey Trot 10K10K · age 36 | 28 of 295 | 44:10.3 |
| 2019-11-10 | Seeds of Hope 5K & 10K Run/Walkage 36 | 6 of 178 | 43:08.01 |
| 2019-10-12 | Hot Cider Hustle5K · age 36 | 10 of 568 | 21:41.69 |
| 2019-09-02 | Long Beach McAvoy 5 Miler5 Mile · age 36 | 49 of 291 | 37:19.0 |
| 2019-08-05 | NYS Parks Summer Run Series - Jones Beach5 Mile · age 36 | 138 of 1777 | 36:43.93 |
| 2019-07-11 | CPAs 4(a): Cause 5K5K · age 36 | 20 of 213 | 22:13.78 |
| 2019-07-07 | Hot Dog Dash FREE's Annual 5K5K · age 36 | 2 of 125 | 22:19.78 |
| 2019-07-04 | Independence Day Run 4 Miler4 Mile · age 36 | 107 of 730 | 29:58.00 |
| 2019-06-26 | 7th Night 5K LIRRC Wednesday Night Series5K · age 36 | 16 of 142 | 22:32.64 |
| 2019-06-17 | NYS Parks Summer Run Series - Sunken Meadow10K · age 36 | 183 of 1954 | 50:14.54 |
| 2019-06-10 | NYS Parks Summer Run Series Heckscher Park5K · age 36 | 129 of 1561 | 22:26.86 |
| 2019-06-02 | New Hyde Park-Mineola 8K8K · age 36 | 62 of 305 | 37:33.00 |
| 2019-02-02 | Snowflake 4Mage 36 | 77 of 490 | 29:36 |
| 2018-12-08 | Wantagh Chamber of Commerce Snowball Run 5 Miler5 Mile · age 35 | 15 of 206 | 35:19.09 |
| 2018-07-12 | Ellen Gordan CPAs 4(a): Cause 5K Run/Walk5K · age 35 | 16 of 241 | 22:50.48 |
| 2018-05-12 | Sounds of Silence 5K & 10K Run (Walkage 35 | 7 of 426 | 49:05.30 |
| 2018-04-22 | EJ Foundation Jigsaw 4 Mile Run4 Mile · age 35 | 45 of 1210 | 29:19.15 |
| 2010-05-16 | Grace Day Run for Reading 5K5K · age 27 | 18 of 174 | 21:53 |