Races54
Wins0
Distances6
Personal bests
| 5K | 27:16.52 | Massapequa Turkey Trot | 2017 |
| 10K | 1:07:17.58 | NYS Parks Summer Run Series - Sunken Meadow | 2019 |
| 5 Mile | 30:00.12 | NYS Parks Summer Race Series #8 - Jones Beach State Park 5 Miler | 2026 |
| 4 Mile | 36:11.27 | Navy SEAL LT Michael P Murphy 4 Mile Run | Walk Around the Lake | 2018 |
| 4K | 25:53.92 | Long Island Run For The Warriors 4K | 2023 |
| 1 Mile | 14:58.85 | NYS Parks Summer Run Series Robert Moses 1Mile | 2023 |
Every race
| 2026-10-03 | NSSA's Jack's Run 5K Run/Walk5K · age 69 | 38 of 142 | 30:05.63 |
| 2026-09-19 | The Great Cow Harbor 10K10K · age 68 | 3662 of 5013 | 1:07:35.83 |
| 2026-08-10 | NYS Parks Summer Race Series #8 - Jones Beach State Park 5 Miler5 Mile · age 68 | 788 of 1540 | 30:00.12 |
| 2026-08-03 | NYS Parks Summer Race Series #7 - Heckscher State Park 5K5K · age 68 | 867 of 1761 | 31:23.79 |
| 2026-07-27 | NYS Parks Summer Race Series #6 - Hempstead Lake State Park 5K5K · age 68 | 642 of 1204 | 32:33.69 |
| 2026-07-13 | NYS Parks Summer Race Series #4 - Caumsett State Park 5K5K · age 68 | 789 of 1521 | 32:07.36 |
| 2026-07-11 | Runner's Edge Long Island Women's 5K5K · age 67 | 170 of 212 | 45:30.49 |
| 2026-04-18 | NSRF It's Our Only Earth Day 5K5K · age 67 | 55 of 141 | 33:11.70 |
| 2026-04-04 | US Coffee 4 Mile Run/Walk For LLS4 Mile · age 68 | 98 of 160 | 43:19.90 |
| 2025-12-21 | The Santa 5K5K · age 68 | 119 of 257 | 31:53.92 |
| 2025-11-01 | Paws of War 5K Family Run/Walk5K · age 68 | 65 of 252 | 29:26.60 |
| 2025-10-18 | American Legions/Veterans of Foreign Wars Run for Heroes 5K Run/Walk5K · age 68 | 17 of 100 | 29:05.10 |
| 2025-09-20 | The Great Cow Harbor 10K10K · age 68 | 3589 of 4321 | 1:13:03.00 |
| 2025-07-12 | Runner's Edge Long Island Women's 5K Presented by Healthfirst & Northwell Health5K · age 67 | 85 of 197 | 33:16.67 |
| 2024-11-09 | Long Island Run For The Warriors 5K5K · age 67 | 202 of 318 | 37:51.75 |
| 2024-11-02 | Paws of War 5K Family Run/Walk5K · age 67 | 180 of 216 | 54:45.75 |
| 2024-07-31 | LIRRC Wednesday Night Summer Series 8th Night 5K5K · age 66 | 107 of 108 | 50:40.77 |
| 2023-11-11 | Long Island Run For The Warriors 4K4K · age 66 | 208 of 374 | 25:53.92 |
| 2023-10-21 | NSSA's Jack's Run 5K Run/Walk5K · age 66 | 19 of 76 | 30:59.25 |
| 2023-09-23 | The Great Cow Harbor 10K Run10K · age 66 | 3453 of 3565 | 1:29:33.00 |
| 2023-07-31 | NYS Parks Summer Run Series Hempstead Lake 5K5K · age 65 | 1112 of 1157 | 50:12.80 |
| 2023-07-30 | Jordan's Run 5K5K · age 65 | 374 of 419 | 50:01.36 |
| 2023-07-24 | NYS Parks Summer Run Series Caumsett 5K5K · age 65 | 894 of 1462 | 34:08.10 |
| 2023-07-17 | NYS Parks Summer Run Series Belmont Lake 5K5K · age 65 | 857 of 1618 | 32:27 |
| 2023-07-10 | NYS Parks Summer Run Series Robert Moses 1Mile1 Mile · age 65 | 922 of 1275 | 14:58.85 |
| 2022-10-15 | LT Michael P. Murphy Medal of Honor Recipient 5K Run/Walk5K · age 65 | 23 of 118 | 27:46.30 |
| 2022-08-15 | NYS Parks Summer Run Series Jones Beachage 64 | 626 of 1330 | 49:30.66 |
| 2022-07-31 | Jordan's Run 5K Run/Walk5K · age 64 | 127 of 336 | 29:30.98 |
| 2022-07-18 | NYS Parks Summer Run Series Robert Mosesage 64 | 630 of 913 | 14:12.17 |
| 2022-06-11 | Dog Tag Run 2.2 Mileage 64 | 86 of 309 | 21:49.28 |
| 2022-06-02 | Long Island Police Appreciation 5K5K · age 64 | 103 of 303 | 28:13.68 |
| 2022-01-22 | 22 Degree Run & Plunge 2.2M Run/Walkage 64 | 88 of 167 | 23:58.98 |
| 2021-12-19 | LIRRC The Santa 5K5K · age 64 | 56 of 184 | 28:30.46 |
| 2021-08-16 | NYS Parks Summer Run Series Jones Beach5K · age 63 | 432 of 1113 | 28:21.88 |
| 2021-07-26 | NYS Parks Summer Run Series Sunken Meadow5K · age 63 | 479 of 1363 | 29:02.61 |
| 2021-06-12 | Dog Tag Run 2.2 Mileage 63 | 52 of 207 | 18:44.05 |
| 2021-06-03 | David Lerner Associates Police Appreciation 5K Run5K · age 63 | 184 of 297 | 31:13.80 |
| 2020-03-01 | Caumsett At HECKSCHER State Park 50K Championship and GLIRC 25Kage 62 | 158 of 269 | 3:04:40.0 |
| 2020-02-02 | NYS Parks Winter Run Series Jones Beach5K · age 62 | 236 of 805 | 27:46.21 |
| 2020-01-26 | NYS Parks Winter Run Series Sunken Meadow5K · age 62 | 236 of 820 | 28:12.12 |
| 2020-01-19 | NYS Parks Winter Run Series Robert Moses5K · age 62 | 252 of 761 | 29:21.58 |
| 2019-09-08 | Heart of an Eagle 5K5K · age 62 | 49 of 212 | 28:36.30 |
| 2019-09-02 | Long Beach McAvoy 5 Miler5 Mile · age 61 | 129 of 291 | 44:46.7 |
| 2019-08-05 | NYS Parks Summer Run Series - Jones Beach5 Mile · age 61 | 752 of 1777 | 48:01.46 |
| 2019-07-29 | NYS Parks Summer Run Series - Sunken Meadow5K · age 61 | 763 of 1891 | 30:45.71 |
| 2019-07-08 | NYS Parks Summer Run Series - Belmont Lake5K · age 61 | 688 of 1588 | 30:12.98 |
| 2019-06-17 | NYS Parks Summer Run Series - Sunken Meadow10K · age 61 | 975 of 1954 | 1:07:17.58 |
| 2018-09-08 | The Dog Tag Run | 2.2 Mileage 61 | 87 of 391 | 19:05.82 |
| 2018-06-27 | Kids Under 12 RUN Free! 5K - LIRRC Wednesday Night Series5K · age 60 | 89 of 165 | 29:04.97 |
| 2018-06-23 | Navy SEAL LT Michael P Murphy 4 Mile Run | Walk Around the Lake4 Mile · age 60 | 590 of 2702 | 36:11.27 |
| 2017-11-23 | Massapequa Turkey Trot5K · age 60 | 418 of 1171 | 27:16.52 |
| 2017-06-24 | Navy SEAL LT Michael P. Murphy 4 Mile Run/Walk Around the Lake4 Mile · age 59 | 592 of 1466 | 42:55.67 |
| 2016-11-24 | 2016 Massapequa Turkey Trot5K · age 59 | 497 of 1560 | 29:01.49 |
| 2015-08-10 | The 2015 NCPD Police Officer Memorial 5K Run5K · age 57 | 200 of 404 | 29:20 |