Races103
Wins0
Distances8
Personal bests
| 5K | 11:41.74 | NYS Parks Summer Race Series #3 - Belmont State Park 5k | 2025 |
| 15K | 1:27:28.97 | Kings Park 15K Run at Calverton | 2026 |
| 10K | 28:56.58 | NYS Parks Summer Run Series Sunken Meadow 10K | 2023 |
| 8K | 43:16.00 | New Hyde Park-Mineola 8K | 2019 |
| 5 Mile | 42:53.93 | Wantagh Chamber of Commerce Snowball Run 5 Miler | 2018 |
| 1 Mile | 7:04.73 | Massapequa Park Mile and Fun Run | 2019 |
| 4 Mile | 34:39.41 | EJ Autism Jigsaw 4 Mile Run/Walk | 2025 |
| 10 Mile | 1:39:41.78 | Long Beach City Manager's 10 Mile Race to Remember | 2023 |
Every race
| 2026-08-27 | Summer Party & 5K5K · age 65 | 28 of 71 | 27:43.80 |
| 2026-03-21 | Kings Park 15K Run at Calverton15K · age 65 | 165 of 333 | 1:27:28.97 |
| 2025-12-07 | Santa's Toy Trot 5K Run/Walk5K · age 65 | 165 of 807 | 25:57.52 |
| 2025-11-29 | St. Brigid Our Lady of Hope 5K Run/Walk5K · age 65 | 63 of 320 | 25:48.43 |
| 2025-09-20 | The Great Cow Harbor 10K10K · age 65 | 1797 of 4321 | 57:43.00 |
| 2025-09-07 | NHP 8K Run/Walk8K · age 65 | 102 of 250 | 43:36.63 |
| 2025-08-31 | Nicholas Pedone 5K Run/Walk5K · age 65 | 75 of 408 | 26:12.72 |
| 2025-08-21 | Summer Party & 5K5K · age 64 | 24 of 79 | 26:15.30 |
| 2025-08-04 | NYS Parks Summer Race Series #8 - Jones Beach State Park 5 Miler5 Mile · age 64 | 415 of 1811 | 43:15.52 |
| 2025-07-28 | NYS Parks Summer Race Series #7 - Heckscher State Park 5k5K · age 64 | 580 of 1640 | 13:08.70 |
| 2025-07-21 | NYS Parks Summer Race Series #6 - Hempstead Lake State Park 5k5K · age 64 | 337 of 1274 | 27:06.03 |
| 2025-07-14 | NYS Parks Summer Race Series #5 - Robert Moses State Park 1 Mile1 Mile · age 64 | 472 of 1115 | 9:34.24 |
| 2025-06-30 | NYS Parks Summer Race Series #4 - Caumsett State Park 5k5K · age 64 | 429 of 1500 | 27:46.02 |
| 2025-06-23 | NYS Parks Summer Race Series #3 - Belmont State Park 5k5K · age 64 | 433 of 1385 | 11:41.74 |
| 2025-06-22 | Massapequa Firecracker 5K Run/Walk5K · age 64 | 77 of 337 | 27:33.58 |
| 2025-06-16 | NYS Parks Summer Race Series #2 - Sunken Meadow State Park 10K10K · age 64 | 553 of 1899 | 1:00:01.04 |
| 2025-06-09 | NYS Parks Summer Race Series #1- Heckscher State Park 5 Miler5 Mile · age 64 | 516 of 2132 | 43:47.14 |
| 2025-06-01 | 5K AIDS & Cancer Run/Walk5K · age 64 | 27 of 179 | 26:31.55 |
| 2025-05-31 | Great South Bay YMCA 5K Run/Walk in Memory of Judi5K · age 64 | 53 of 258 | 26:24.92 |
| 2025-05-10 | VNSHS Run for the Health of It 5K Run/Walk5K · age 64 | 64 of 447 | 26:11.23 |
| 2025-05-04 | YMCA 5K Run/Walk In Memory of Marcie Mazzola5K · age 64 | 57 of 296 | 26:59.80 |
| 2025-04-27 | EJ Autism Jigsaw 4 Mile Run/Walk4 Mile · age 64 | 130 of 1045 | 34:39.41 |
| 2025-04-05 | Aspire 10K10K · age 64 | 87 of 185 | 57:09.97 |
| 2025-03-22 | Kings Park 15K Run15K · age 64 | 28 of 417 | 1:29:11.84 |
| 2025-02-02 | NYS Parks Winter Run Series - Jones Beach State Parkage 64 | 249 of 854 | 27:23.97 |
| 2025-01-26 | NYS Parks Winter Run Series - Sunken Meadow State Parkage 64 | 207 of 864 | 27:41.52 |
| 2025-01-19 | NYS Parks Winter Run Series - Robert Moses State Parkage 64 | 199 of 870 | 27:36.13 |
| 2025-01-12 | NYS Parks Winter Run Series - Heckscher State Parkage 64 | 208 of 998 | 27:24.62 |
| 2024-11-16 | Village of Rockville Centre 5K & 1 Mile Family Fun Runage 64 | 139 of 362 | 26:26.38 |
| 2024-10-13 | AutisMile Run/Walkage 64 | 81 of 262 | 8:33.64 |
| 2024-09-01 | Nicholas Pedone 5K Run/Walk5K · age 64 | 106 of 418 | 29:33.47 |
| 2024-08-22 | Summer Party 5K5K · age 63 | 46 of 97 | 29:18.60 |
| 2024-06-15 | Shelter Island 10K Run/Walk10K · age 63 | 401 of 835 | 58:08.00 |
| 2024-06-02 | 5K AIDS & Cancer Run/Walk5K · age 63 | 33 of 203 | 26:55.55 |
| 2024-05-11 | Run for the Health of It 5K Run/Walk5K · age 63 | 111 of 380 | 27:43.26 |
| 2024-04-28 | EJ Autism Jigsaw 4M Mile Run/Walkage 63 | 168 of 1086 | 36:07.00 |
| 2024-04-06 | Patchogue Family YMCA 5K Run/Walk5K · age 63 | 135 of 341 | 27:52.13 |
| 2023-12-10 | Hopeful Steps for Israel 5K Run/Walk and Kiddie Fun Runage 63 | 41 of 218 | 27:02.30 |
| 2023-11-25 | St. Brigid Our Lady of Hope 5K Run/Walk5K · age 63 | 88 of 263 | 27:37.71 |
| 2023-11-23 | Oyster Bay Turkey Trot By the Bayage 63 | 232 of 1087 | 26:28.56 |
| 2023-10-22 | NHP-M 8K Run/Walk8K · age 63 | 100 of 205 | 44:51.00 |
| 2023-10-14 | Town of Oyster Bay Supervisor's 5K Run/Walk5K · age 63 | 82 of 230 | 27:23.49 |
| 2023-09-03 | Nicholas Pedone 5K Run/Walk5K · age 63 | 89 of 389 | 28:14.14 |
| 2023-08-14 | NYS Parks Summer Run Series Jones Beach 5Mage 62 | 482 of 1402 | 46:17.99 |
| 2023-08-07 | NYS Parks Summer Run Series Heckscher 5K5K · age 62 | 634 of 1478 | 29:18.46 |
| 2023-08-02 | LIRRC Wednesday Night Series 12th Night 1 Mile1 Mile · age 62 | 90 of 147 | 8:32.47 |
| 2023-07-31 | NYS Parks Summer Run Series Hempstead Lake 5K5K · age 62 | 459 of 1157 | 28:56.86 |
| 2023-07-24 | NYS Parks Summer Run Series Caumsett 5K5K · age 62 | 528 of 1462 | 29:01.12 |
| 2023-07-23 | Thunder Run 5K Run/Walk5K · age 62 | 69 of 226 | 29:04.53 |
| 2023-07-17 | NYS Parks Summer Run Series Belmont Lake 5K5K · age 62 | 618 of 1618 | 29:46 |
| 2023-07-15 | NSRF The Watermelon 5K Eisenhower Park5K · age 62 | 81 of 226 | 28:29.66 |
| 2023-07-10 | NYS Parks Summer Run Series Robert Moses 1Mile1 Mile · age 62 | 641 of 1275 | 12:28.75 |
| 2023-07-04 | Independence Day 4 Mile Run/Walk4 Mile · age 62 | 256 of 527 | 37:00.05 |
| 2023-06-26 | NYS Parks Summer Run Series Sunken Meadow 10K10K · age 62 | 677 of 1759 | 28:56.58 |
| 2023-06-25 | Massapequa Firecracker 5K Run/Walk5K · age 62 | 141 of 334 | 29:19.56 |
| 2023-06-15 | David Lerner Associates Long Island Police Appreciation Runage 62 | 177 of 351 | 29:50.95 |
| 2023-05-28 | Long Beach City Manager's 10 Mile Race to Remember10 Mile · age 62 | 168 of 289 | 1:39:41.78 |
| 2023-05-13 | VNSHS Run for the Health of It 5K Run/Walk5K · age 62 | 110 of 336 | 29:50.95 |
| 2023-04-22 | Daniela Conte Foundation 3rd Annual Butterfly 5K Run/Walk & Fun Runage 62 | 83 of 399 | 27:19.59 |
| 2022-10-23 | NHP-M 8K Run/Walk8K · age 62 | 85 of 144 | 47:56.70 |
| 2022-10-15 | Town of Oyster Bay Supervisor's 5K Run/Walk5K · age 62 | 121 of 324 | 28:39.44 |
| 2022-08-15 | NYS Parks Summer Run Series Jones Beachage 61 | 539 of 1330 | 47:53.73 |
| 2022-07-18 | NYS Parks Summer Run Series Robert Mosesage 61 | 492 of 913 | 12:59.58 |
| 2022-07-16 | NSRF The Watermelon 5K Eisenhower Park5K · age 61 | 78 of 238 | 28:20.72 |
| 2022-07-11 | NYS Parks Summer Run Series Belmont Lakeage 61 | 568 of 1701 | 28:51.40 |
| 2022-07-04 | Independence Day 4 Mile Run/Walk4 Mile · age 61 | 419 of 424 | 1:12:12.73 |
| 2022-06-27 | NYS Parks Summer Run Series Sunken Meadowage 61 | 439 of 1106 | 28:13.98 |
| 2022-06-13 | NYS Parks Summer Run Series Heckscher Parkage 61 | 595 of 1872 | 47:58.48 |
| 2021-10-24 | Planting Fields 5K Run/Walk5K · age 61 | 43 of 131 | 32:22.94 |
| 2019-08-07 | The Ducks Championship 1 Mile1 Mile · age 58 | 21 of 180 | 9:13.00 |
| 2019-08-04 | Massapequa Park Mile and Fun Run1 Mile · age 58 | 47 of 231 | 7:04.73 |
| 2019-07-11 | CPAs 4(a): Cause 5K5K · age 58 | 40 of 213 | 25:35.29 |
| 2019-07-07 | Thunder Run 5K5K · age 58 | 86 of 365 | 25:12.00 |
| 2019-07-04 | Independence Day Run 4 Miler4 Mile · age 58 | 220 of 730 | 34:40.00 |
| 2019-06-30 | Massapequa Firecracker 5K5K · age 58 | 136 of 422 | 25:26.59 |
| 2019-06-15 | Bolla Charity 5K Run/Walk5K · age 58 | 108 of 368 | 25:13.00 |
| 2019-06-09 | Richard M. Brodsky Foundation AIDS Cancer Run Walk5K · age 58 | 35 of 170 | 26:20.06 |
| 2019-06-08 | Dog Tag Run 2.2 Mileage 58 | 70 of 487 | 17:37.00 |
| 2019-06-02 | New Hyde Park-Mineola 8K8K · age 58 | 106 of 305 | 43:16.00 |
| 2019-04-21 | Easter Bunny 5K5K · age 58 | 40 of 170 | 25:03.13 |
| 2019-04-14 | Farmingdale State College Ram Run 5K5K · age 58 | 27 of 184 | 24:41.90 |
| 2018-12-08 | Wantagh Chamber of Commerce Snowball Run 5 Miler5 Mile · age 58 | 76 of 206 | 42:53.93 |
| 2018-08-12 | Dirty Sock 10K Run10K · age 57 | 205 of 604 | 58:24.91 |
| 2018-08-08 | Member Appreciation Night 5K - LIRRC Wednesday Night Series5K · age 57 | 70 of 161 | 27:04.30 |
| 2018-08-01 | John David 5K - LIRRC Wednesday Night Series5K · age 57 | 66 of 130 | 29:07.96 |
| 2018-07-25 | 10th Night 5K- LIRRC Wednesday Night Series5K · age 57 | 59 of 118 | 28:33.59 |
| 2018-07-18 | Cookie 5K - LIRRC Wednesday Night Series5K · age 57 | 69 of 168 | 26:57.96 |
| 2018-07-08 | Thunder Run 5K5K · age 57 | 79 of 318 | 26:34.46 |
| 2018-06-27 | Kids Under 12 RUN Free! 5K - LIRRC Wednesday Night Series5K · age 57 | 61 of 165 | 26:21.92 |
| 2018-06-24 | Massapequa Firecracker 5K5K · age 57 | 188 of 439 | 26:50.00 |
| 2018-06-20 | Orthology 5K - LIRRC Wednesday Night Series5K · age 57 | 50 of 135 | 26:34.27 |
| 2018-06-16 | Bolla Charity 5K Run/Walk5K · age 57 | 64 of 241 | 26:40 |
| 2018-06-13 | Honor the Flag 5K - LIRRC Wednesday Night Series5K · age 57 | 61 of 155 | 27:09.41 |
| 2018-05-30 | 3rd Night 5K - LIRRC Wednesday Night Series5K · age 57 | 48 of 146 | 26:34.50 |
| 2018-05-23 | 2nd Night 5K - LIRRC Wednesday Night Series5K · age 57 | 55 of 157 | 27:08.66 |
| 2018-04-01 | Easter Bunny 5K5K · age 57 | 111 of 232 | 30:18.89 |
| 2017-11-04 | I'm Not Doing the NYC Marathon 5K!age 57 | 28 of 108 | 25:59.67 |
| 2017-10-21 | OLMA Tower Run 5K Walk/Run5K · age 57 | 40 of 483 | 25:48.20 |
| 2017-10-08 | SHANA KAY 5K5K · age 57 | 30 of 130 | 27:10.57 |
| 2017-09-09 | The Race for Hunger 5K5K · age 57 | 12 of 52 | 26:24.72 |
| 2017-09-03 | Community Chest 5k5K · age 57 | 45 of 110 | 27:50.81 |
| 2017-08-14 | The NCPD Police Officer Memorial 5K Run5K · age 56 | 222 of 670 | 28:00.47 |
| 2017-04-22 | Falcon 5K5K · age 56 | 83 of 203 | 29:02.93 |