Races64
Wins1
Distances6
Personal bests
| 5K | 19:09 | Dennis Griggs Memorial 5K Run/Walk | 2004 |
| 15K | 1:23:35.70 | Kings Park 15K Run at Calverton | 2026 |
| 8K | 35:26.0 | New Hyde Park 8K Championship Race | 2016 |
| 1 Mile | 7:25.26 | LIRRC Wednesday Night Summer Series - Night 11 1 Mile | 2025 |
| 4 Mile | 25:20 | A.Y.S. 4 MILE RUN/WALK for CYSTIC FIBROSIS | 2004 |
| 10K | 42:08 | The Fifth Spound To Bay Fireman's 10K | 2003 |
Every race
| 2026-04-05 | LIRRC Ducks Easter Bunny 5K Run/Walk5K · age 73 | 40 of 162 | 25:38.57 |
| 2026-03-21 | Kings Park 15K Run at Calverton15K · age 73 | 135 of 333 | 1:23:35.70 |
| 2025-12-21 | The Santa 5K5K · age 73 | 41 of 257 | 25:08.51 |
| 2025-12-07 | Santa's Toy Trot 5K Run/Walk5K · age 73 | 127 of 807 | 24:51.88 |
| 2025-11-29 | St. Brigid Our Lady of Hope 5K Run/Walk5K · age 73 | 56 of 320 | 25:25.92 |
| 2025-10-19 | Autismileage 73 | 31 of 123 | 7:10.72 |
| 2025-10-19 | *Autismileage 73 | 42 of 241 | 7:10.72 |
| 2025-10-18 | Town of Oyster Bay Supervisor's 5K Run/Walk5K · age 73 | 82 of 390 | 25:36.49 |
| 2025-10-05 | Massapequa Park Mileage 73 | 40 of 78 | 7:10.81 |
| 2025-09-07 | NHP 8K Run/Walk8K · age 73 | 90 of 250 | 42:25.29 |
| 2025-08-31 | Nicholas Pedone 5K Run/Walk5K · age 72 | 76 of 408 | 26:15.55 |
| 2025-08-21 | Summer Party & 5K5K · age 72 | 26 of 79 | 26:31.90 |
| 2025-08-06 | LIRRC Wednesday Night Summer Series - Night 11 1 Mile1 Mile · age 72 | 47 of 90 | 7:25.26 |
| 2025-07-12 | NSRF The Watermelon 5K5K · age 72 | 45 of 207 | 26:50.12 |
| 2025-07-12 | NSRF The Watermelon 5K5K · age 72 | 45 of 207 | 26:50.12 |
| 2025-06-22 | Massapequa Firecracker 5K Run/Walk5K · age 72 | 80 of 337 | 27:43.54 |
| 2025-06-12 | David Lerner Associates Long Island Police Appreciation Run 5K5K · age 72 | 63 of 323 | 26:13.46 |
| 2025-05-31 | Great South Bay YMCA 5K Run/Walk in Memory of Judi5K · age 72 | 44 of 258 | 25:31.85 |
| 2025-04-27 | EJ Autism Jigsaw 4 Mile Run/Walk4 Mile · age 72 | 104 of 1045 | 33:24.57 |
| 2025-04-20 | Easter Bunny 5K Race Run/Walk5K · age 72 | 26 of 182 | 25:25.78 |
| 2025-04-05 | Patchogue Family YMCA 5K Run/Walk5K · age 72 | 48 of 187 | 25:05.03 |
| 2024-11-30 | St. Brigid Our Lady of Hope 5K Run/Walk5K · age 72 | 61 of 277 | 25:33.26 |
| 2024-11-23 | The Neil Chadderton Memorial EisnerAmper Turkey Trot to Feed Long Islandage 72 | 28 of 202 | 25:39.96 |
| 2024-10-19 | Town of Oyster Bay Supervisor's 5K Run/Walk5K · age 72 | 65 of 329 | 25:31.17 |
| 2024-10-13 | AutisMile Run/Walkage 72 | 48 of 262 | 7:32.18 |
| 2024-10-06 | Massapequa Park Mileage 72 | 42 of 83 | 7:16.79 |
| 2024-09-08 | NHP-M 8K Run/Walk8K · age 72 | 75 of 244 | 42:41.69 |
| 2024-09-01 | Nicholas Pedone 5K Run/Walk5K · age 71 | 74 of 418 | 26:52.67 |
| 2024-06-27 | David Lerner Associates Long Island Police Appreciation Run 5K5K · age 71 | 128 of 412 | 27:29.11 |
| 2024-04-28 | EJ Autism Jigsaw 4M Mile Run/Walkage 71 | 106 of 1086 | 33:45.00 |
| 2024-04-06 | Patchogue Family YMCA 5K Run/Walk5K · age 71 | 82 of 341 | 25:44.98 |
| 2020-03-01 | Caumsett At HECKSCHER State Park 50K Championship and GLIRC 25Kage 67 | 51 of 269 | 2:08:15.0 |
| 2020-02-01 | Snowflake 4 Mile4 Mile · age 67 | 75 of 476 | 28:47.5 |
| 2018-06-24 | Massapequa Firecracker 5K5K · age 65 | 85 of 439 | 21:46.00 |
| 2018-06-16 | Bolla Charity 5K Run/Walk5K · age 65 | 29 of 241 | 22:50 |
| 2018-06-03 | New Hyde Park-Mineloa 8K8K · age 65 | 68 of 323 | 36:27.00 |
| 2018-04-22 | YMCA 5K Run/Walk in Memory of Marcie Mazzola5K · age 65 | 57 of 339 | 22:03 |
| 2017-06-04 | New Hyde Park 8K Championship Race8K · age 64 | 62 of 334 | 35:45.00 |
| 2017-01-29 | Presidential Inauguration International Marathon and Half Marathonage 64 | 26 of 267 | 1:43:09.89 |
| 2016-11-24 | 2016 Massapequa Turkey Trot5K · age 64 | 68 of 1560 | 21:31.62 |
| 2016-06-05 | New Hyde Park 8K Championship Race8K · age 63 | 63 of 291 | 35:26.0 |
| 2016-05-21 | Race for the INN 5K and Fun Runage 63 | 7 of 80 | 21:29 |
| 2006-08-18 | Eagle Engine Company 6-Wbfd 5K5K · age 53 | 15 of 101 | 19:50 |
| 2006-05-19 | Dennis Griggs Memorial 5K Run/Walk5K · age 52 | 7 of 140 | 19:28 |
| 2005-10-08 | Hofstra Gme Alumni 5K Run5K · age 53 | 9 of 90 | 19:53 |
| 2005-08-14 | SPRINT for the ARTS 5K5K · age 52 | 25 of 271 | 20:03 |
| 2005-05-21 | Grace Day School Run/Walk for Readingage 52 | 9 of 200 | 19:40 |
| 2005-05-13 | Dennis Griggs Memorial 5K Run/Walk5K · age 52 | 12 of 172 | 19:15 |
| 2004-11-06 | Little Apple 5K Run5K · age 52 | 8 of 119 | 19:54 |
| 2004-10-09 | Hofstra Gme Alumni 5K Run5K · age 52 | 13 of 112 | 19:45 |
| 2004-09-22 | C.P.A.,s FOR A CAUSE 5K RUN/WALK5K · age 52 | 10 of 80 | 20:46 |
| 2004-07-24 | A.Y.S. 4 MILE RUN/WALK for CYSTIC FIBROSIS4 Mile · age 51 | 14 of 255 | 25:20 |
| 2004-05-14 | Dennis Griggs Memorial 5K Run/Walk5K · age 51 | 4 of 190 | 19:09 |
| 2004-04-30 | First Annual Minds Over Matter 5K Run5K · age 51 | 6 of 264 | 19:48 |
| 2003-10-24 | The 6th Annual Run for the Ridley 5K5K · age 51 | 28 of 172 | 20:06 |
| 2003-10-04 | Hofstra Alumni 5K Run5K · age 51 | 5 of 42 | 20:28 |
| 2003-09-20 | Prostate Cancer Awareness Walk & 5K Run5K · age 51 | 20 of 176 | 20:28 |
| 2003-09-17 | C.P.A.'s FOR A CAUSE 5K RUN/WALK5K · age 51 | 1 of 33 | 21:08 |
| 2003-08-23 | The Fifth Spound To Bay Fireman's 10K10K · age 50 | 62 of 346 | 42:08 |
| 2003-08-09 | Ellen's Run 5K5K · age 50 | 27 of 409 | 20:31 |
| 2003-07-26 | 6th ANNUAL 4 MILE RUN/WALK for CYSTIC FIBROSIS4 Mile · age 50 | 26 of 156 | 27:38 |
| 2003-07-19 | 13th ANNUAL JOE KOZIARZ MEMORIAL 5K RUN/WALK5K · age 50 | 41 of 406 | 20:29 |
| 2003-05-16 | Dennis Grigs Memorial 5K Run/Walk5K · age 50 | 19 of 79 | 22:00 |
| 2002-09-28 | Prostate Cancer Awareness Walk & 5K Run5K · age 50 | 56 of 189 | 24:31 |