Races69
Wins0
Distances8
Personal bests
| 10K | 47:06.94 | USATF Long Island Aspire 10K Run/Walk | 2022 |
| 5 Mile | 38:50.97 | Robert C. McAvoy Labor Day 5 Mile Race | 2022 |
| 5K | 18:40.70 | Rocky Point Fire Department 1st Annual Memorial 5K | 2026 |
| 10 Mile | 1:25:45.12 | 16th Annual 10 Mile Brewery Run in Memory of Ric DiVeglio | 2026 |
| 4 Mile | 29:08.88 | EJ Foundation Jigsaw 4 Mile Run | 2018 |
| 4K | 18:50.88 | 4 Leaf Clover Trail Run | 2020 |
| 1 Mile | 6:10.14 | Massapequa Park Mile and Fun Run | 2019 |
| 8K | 37:21.00 | New Hyde Park-Mineola 8K | 2019 |
Every race
| 2026-10-10 | Punk Rock Run for Mental Healthage 68 | 4 of 50 | 49:52.90 |
| 2026-09-19 | The Great Cow Harbor 10K10K · age 67 | 1181 of 5013 | 51:48.28 |
| 2026-09-07 | Long Beach Robert C. McAvoy Labor Day 5 Mile Race5 Mile · age 67 | 74 of 279 | 40:51.30 |
| 2026-08-16 | The 31st Annual Ellen's Runage 67 | 101 of 641 | 24:41.05 |
| 2026-08-09 | Dirty Sock 10K Run/Walk10K · age 67 | 56 of 300 | 53:11.82 |
| 2026-07-11 | Brotherhood for the Fallen 1/2 Mile Fun Run, 5K & 10Kage 67 | 24 of 113 | 53:19.82 |
| 2026-06-13 | Michelle Bonura Memorial 5K Run/Walk5K · age 67 | 39 of 100 | 30:47.20 |
| 2026-06-07 | Rocky Point Fire Department 1st Annual Memorial 5K5K · age 67 | 14 of 50 | 18:40.70 |
| 2026-04-11 | Last Chance's Run for the Rescue 5K Trail Run/Walk5K · age 67 | 149 of 262 | 40:43.75 |
| 2026-01-17 | 16th Annual 10 Mile Brewery Run in Memory of Ric DiVeglio10 Mile · age 67 | 369 of 1295 | 1:25:45.12 |
| 2025-12-07 | Santa's Toy Trot 5K Run/Walk5K · age 67 | 109 of 807 | 24:21.43 |
| 2025-10-04 | Anthony's Red Shoe FUNd Run 5K5K · age 66 | 22 of 243 | 24:49.38 |
| 2025-09-20 | The Great Cow Harbor 10K10K · age 66 | 879 of 4321 | 51:05.00 |
| 2025-09-13 | Over the Bridge 5K & 10K Run/Walkage 66 | 29 of 84 | 52:22.19 |
| 2025-08-16 | Run the Farm 4M Run/Walkage 66 | 31 of 217 | 32:27.69 |
| 2025-08-10 | Dirty Sock 10K Run/Walk10K · age 66 | 67 of 374 | 52:21.83 |
| 2025-07-19 | Joe Koziarz 5K Run/Walk5K · age 66 | 71 of 390 | 25:11.44 |
| 2025-06-28 | Navy SEAL LT Michael P Murphy Run Around the Lake 4M Half Marathon Presented by Northwell Healthage 66 | 1057 of 2109 | 44:10.30 |
| 2025-06-07 | Michelle Bonura Memorial 5K Run/Walk5K · age 66 | 24 of 157 | 25:37.27 |
| 2025-05-25 | Long Beach City Manager's 10 Mile Race to Remember10 Mile · age 66 | 101 of 228 | 1:29:22.80 |
| 2025-05-03 | Stoked Athletics 5K for Blood Cancer Awareness5K · age 66 | 33 of 255 | 25:16.55 |
| 2025-04-19 | US Coffee 4 Mile Run/Walk For LLS4 Mile · age 66 | 44 of 190 | 32:44.10 |
| 2025-01-18 | 15th Annual 10 Mile Brewery Run in Memory of Ric DiVeglio10 Mile · age 66 | 384 of 892 | 1:29:51.01 |
| 2024-12-08 | Santa's Toy Trot 5K Run/Walk5K · age 66 | 105 of 648 | 25:04.84 |
| 2024-10-19 | 5K Run for the Ridley5K · age 66 | 19 of 85 | 25:19.56 |
| 2024-09-21 | The Great Cow Harbor 10K Run10K · age 65 | 1480 of 4534 | 55:10.00 |
| 2024-06-22 | Navy SEAL LT Michael P Murphy Run Around the Lake 4M Half Marathon Presented by Bolla Marketage 65 | 178 of 1789 | 33:19.70 |
| 2024-05-25 | Stomp The Stigma 5K Run/Walk5K · age 65 | 30 of 228 | 25:43.90 |
| 2024-04-27 | Aspire 10K Run/Walk10K · age 65 | 72 of 198 | 56:35.68 |
| 2024-04-06 | Patchogue Family YMCA 5K Run/Walk5K · age 65 | 87 of 341 | 26:00.68 |
| 2023-12-16 | Steel Equities Ho Ho Ho 5K Run/Walk5K · age 65 | 187 of 929 | 26:00.74 |
| 2023-06-10 | Dog Tag Run 2.2 Mile - Operation VESTage 64 | 169 of 306 | 28:29.05 |
| 2023-04-22 | Last Chance's Run for the Rescue 5K Trail Run/Walk5K · age 64 | 57 of 141 | 36:56.03 |
| 2022-09-17 | The Great Cow Harbor 10K Run10K · age 63 | 645 of 3999 | 49:11.00 |
| 2022-09-05 | Robert C. McAvoy Labor Day 5 Mile Race5 Mile · age 63 | 41 of 238 | 38:50.97 |
| 2022-08-14 | Dirty Sock 10K Run/Walk10K · age 63 | 57 of 282 | 49:05.34 |
| 2022-07-04 | Independence Day 4 Mile Run/Walk4 Mile · age 63 | 133 of 424 | 32:51.66 |
| 2022-06-25 | Navy SEAL LT Michael P Murphy Run Around the Lakeage 63 | 691 of 1534 | 44:29.42 |
| 2022-06-11 | Dog Tag Run 2.2 Mileage 63 | 196 of 309 | 30:59.40 |
| 2022-06-09 | Corporate FunRun Suffolk County 5K5K | 6 of 40 | 23:24.02 |
| 2022-05-21 | SOS Sounds of Silence 5K & 10K Run/Walkage 63 | 10 of 55 | 48:14.50 |
| 2022-05-07 | Run for the Health of It 5K5K · age 63 | 29 of 174 | 23:40.00 |
| 2022-04-24 | Jigsaw 4 Mile Run/Walk4 Mile · age 63 | 41 of 781 | 29:53.34 |
| 2022-03-26 | USATF Long Island Aspire 10K Run/Walk10K · age 63 | 68 of 293 | 47:06.94 |
| 2021-12-05 | Santa's Toy Trot 5K5K · age 63 | 74 of 734 | 22:32.86 |
| 2021-11-25 | Nissequogue River State Park Turkey Trot 5K5K · age 63 | 93 of 1295 | 22:01.13 |
| 2021-08-14 | Run the Farm 4 Mile4 Mile · age 62 | 25 of 154 | 31:24.47 |
| 2021-07-17 | The Watermelon 5K5K · age 62 | 31 of 306 | 22:53.28 |
| 2021-06-26 | LT Michael P. Murphy Run 15K & 5Kage 62 | 67 of 608 | 1:15:32.54 |
| 2021-06-12 | Dog Tag Run 2.2 Mileage 62 | 13 of 207 | 14:40.69 |
| 2021-05-22 | SOS Sounds of Silence 5K/10K In-person Run/Walkage 62 | 11 of 146 | 48:21.02 |
| 2021-03-28 | Magic 8 Ball Prediction Run 5K5K · age 62 | 5 of 24 | 23:46.00 |
| 2020-12-13 | It's a Wonderful 5K Run/Walk5K · age 62 | 34 of 50 | 33:01.59 |
| 2020-03-14 | 4 Leaf Clover Trail Run4K · age 61 | 8 of 64 | 18:50.88 |
| 2019-11-28 | Nissequogue River State Park Turkey Trot 5k5K · age 61 | 625 of 1320 | 31:21.53 |
| 2019-08-11 | Dirty Sock 10K10K · age 60 | 77 of 614 | 47:08.49 |
| 2019-08-04 | Massapequa Park Mile and Fun Run1 Mile · age 60 | 18 of 231 | 6:10.14 |
| 2019-07-13 | Airborne Tri Team 5Kage 60 | 25 of 349 | 22:19.55 |
| 2019-07-04 | Independence Day Run 4 Miler4 Mile · age 60 | 122 of 730 | 30:25.00 |
| 2019-06-22 | Navy SEAL LT Michael P Murphy 4 Mile Run/Walk Around the Lake4 Mile · age 60 | 148 of 145 | 30:05.28 |
| 2019-06-02 | New Hyde Park-Mineola 8K8K · age 60 | 58 of 305 | 37:21.00 |
| 2019-05-31 | 5K Sunset Run for the Park5K · age 60 | 24 of 301 | 23:26.17 |
| 2019-05-11 | Sounds of Silence 5K and 10K Runage 60 | 5 of 45 | 50:00.61 |
| 2019-04-07 | Jigsaw 4 Mile Run4 Mile · age 60 | 68 of 1220 | 29:34.92 |
| 2019-03-16 | Go for the Green 5K5K · age 60 | 34 of 359 | 19:40.78 |
| 2018-09-08 | The Dog Tag Run | 2.2 Mileage 59 | 15 of 391 | 15:12.95 |
| 2018-06-23 | Navy SEAL LT Michael P Murphy 4 Mile Run | Walk Around the Lake4 Mile · age 59 | 146 of 2702 | 29:40.20 |
| 2018-04-22 | EJ Foundation Jigsaw 4 Mile Run4 Mile · age 59 | 41 of 1210 | 29:08.88 |
| 2017-06-24 | Navy SEAL LT Michael P. Murphy 4 Mile Run/Walk Around the Lake4 Mile · age 58 | 168 of 1466 | 33:15.45 |