| 2025-07-23 | LIRRC Wednesday Night Summer Series - Night 9 5K5K · age 32 | 64 of 105 | 32:18.50 |
| 2025-07-16 | LIRRC Wednesday Night Summer Series - Night 8 5K5K · age 32 | 59 of 89 | 34:33.70 |
| 2025-06-25 | LIRRC Wednesday Night Summer Series - Night 6 5K5K · age 32 | 57 of 83 | 22:38.68 |
| 2025-06-18 | LIRRC Wednesday Night Summer Series - Night 5 5K5K · age 32 | 79 of 111 | 33:38.28 |
| 2025-06-11 | LIRRC Wednesday Night Summer Series - Night 4 5K5K · age 32 | 61 of 106 | 32:02.88 |
| 2025-06-04 | LIRRC Wednesday Night Summer Series - Night 3 5K5K · age 32 | 71 of 120 | 32:44.28 |
| 2025-05-28 | LIRRC Wednesday Night Summer Series - Night 2 5K5K · age 32 | 49 of 70 | 32:00.71 |
| 2025-05-26 | The Memorial Day Freedom 5K Run/Walk5K · age 32 | 129 of 175 | 35:33.64 |
| 2025-05-21 | LIRRC Wednesday Night Summer Series - Night 1 5K5K · age 32 | 59 of 91 | 32:16.49 |
| 2025-05-10 | NSRF Comic Run 5K5K · age 32 | 134 of 154 | 47:50.64 |
| 2025-04-12 | Run For Tomorrow's Hope 5K Run/Walk5K · age 32 | 109 of 181 | 33:24.83 |
| 2024-08-14 | LIRRC Wednesday Night Summer Series 10th Night 5K5K · age 31 | 118 of 165 | 34:25.80 |
| 2024-07-24 | LIRRC Wednesday Night Summer Series 7th Night 5K5K · age 31 | 83 of 124 | 32:36.00 |
| 2024-06-26 | LIRRC Wednesday Night Summer Series 4th Night 5K5K · age 31 | 86 of 113 | 36:54.60 |
| 2024-06-22 | NSRF presents The Rainbow Runage 31 | 56 of 78 | 40:44.10 |
| 2024-05-29 | LIRRC Wednesday Night Summer Series 2nd Night 5K5K · age 31 | 83 of 127 | 32:45.92 |
| 2024-05-22 | LIRRC Wednesday Night Summer Series 1st Night 5K5K · age 31 | 94 of 147 | 33:29.85 |
| 2024-05-12 | NSRF Comic Run 5K Eisenhower Park5K · age 31 | 75 of 126 | 34:46.37 |
| 2024-02-03 | 2.3 Mile Snowflake Raceage 31 | 253 of 344 | 24:46.75 |
| 2023-12-16 | Steel Equities Ho Ho Ho 5K Run/Walk5K · age 30 | 515 of 929 | 32:39.60 |
| 2023-11-23 | Massapequa Turkey Trot 5K Run/Walk5K · age 30 | 703 of 1857 | 30:48.08 |
| 2023-10-15 | Stony Brook Rotary Bench Octoberfest 5K Run/Walk5K · age 30 | 86 of 156 | 35:55.64 |
| 2023-10-01 | Massapequa Park Mileage 30 | 107 of 156 | 8:11.87 |
| 2023-09-30 | Superheroes for Child Care 5K & Kids Fun Runage 30 | 21 of 50 | 33:05.27 |
| 2023-08-11 | NSRF Moonlight Mileage 30 | 34 of 72 | 8:08.42 |
| 2023-08-09 | LIRRC Wednesday Night Series 13th Night 5K5K · age 30 | 173 of 289 | 33:02.60 |
| 2023-08-02 | LIRRC Wednesday Night Series 12th Night 1 Mile1 Mile · age 30 | 80 of 147 | 7:58.30 |
| 2023-07-26 | LIRRC Wednesday Night Series 11th Night 5K5K · age 30 | 60 of 110 | 31:13.10 |
| 2023-07-19 | LIRRC Wednesday Night Series 10th Night 5K5K · age 30 | 50 of 109 | 30:02.20 |
| 2023-07-12 | LIRRC Wednesday Night Series 9th Night 5K5K · age 30 | 50 of 115 | 31:20.68 |
| 2023-07-04 | Fabulous 4th of July Race in Memory of Sean Ryanage 30 | 164 of 281 | 25:29.70 |
| 2023-06-28 | LIRRC Wednesday Night Series 8th Night 5K5K · age 30 | 52 of 102 | 29:22.70 |
| 2023-06-25 | Massapequa Firecracker 5K Run/Walk5K · age 30 | 192 of 334 | 32:33.01 |
| 2023-06-21 | LIRRC Wednesday Night Series Turn Back the Clock Nightage 30 | 87 of 139 | 31:46.60 |
| 2023-06-14 | LIRRC Wednesday Night Series 6th Night 5K5K · age 30 | 64 of 102 | 32:48.89 |
| 2023-06-10 | NSRF Ice Pop 5K Eisenhower5K · age 30 | 20 of 37 | 35:26.76 |
| 2023-05-14 | NSRF Comic Run 5K Eisenhower Park5K · age 30 | 23 of 93 | 31:10.62 |
| 2023-02-25 | NSRF Stoplight Party 5K Long Island5K · age 30 | 55 of 114 | 33:56.02 |
| 2023-01-21 | 22 Degree Run & Plunge 2.2Mage 30 | 84 of 273 | 20:57.25 |
