Races28
Wins0
Distances5
Personal bests
| 5K | 19:09.43 | Miles for Mark Brain Tumor Awareness 5K | 2019 |
| 4 Mile | 27:13.78 | Run the Farm 4 Mile | 2021 |
| 10K | 42:15.30 | The Great Pumpkin Dash 10K | 2020 |
| 8K | 32:45.00 | New Hyde Park-Mineloa 8K | 2018 |
| 5 Mile | 34:41 | Wantagh Chamber of Commerce Snowball Run | 2015 |
Every race
| 2022-06-12 | The Connetquot Thunder Run 5K Run/Walk5K · age 40 | 5 of 62 | 24:33.10 |
| 2021-12-05 | Santa's Toy Trot 5K5K · age 39 | 28 of 734 | 19:58.65 |
| 2021-11-20 | Long Island Turkey Trail Trot 5K5K · age 39 | 10 of 229 | 20:27.17 |
| 2021-10-30 | Terryville Fire Department 5K5K · age 39 | 2 of 78 | 19:33.17 |
| 2021-10-09 | 5K 4 Fighters Run/Walk5K · age 39 | 4 of 237 | 19:49.01 |
| 2021-09-25 | Smithtown Running of the Bull 5K5K · age 39 | 7 of 142 | 19:49.00 |
| 2021-09-11 | The Smith Point Bridge 5K Run for Literacy5K · age 39 | 14 of 376 | 20:18.13 |
| 2021-08-29 | Nicholas Pedone 5K Run/Walk5K · age 39 | 6 of 423 | 20:00.52 |
| 2021-08-14 | Run the Farm 4 Mile4 Mile · age 39 | 5 of 154 | 27:13.78 |
| 2021-07-23 | Run for Caumsettage 39 | 4 of 110 | 18:07.05 |
| 2021-05-22 | SOS Sounds of Silence 5K/10K In-person Run/Walkage 39 | 6 of 146 | 20:48.01 |
| 2020-11-29 | Lynn Gartner Dunne LLP Rob's Run5K · age 38 | 29 of 234 | 22:26.55 |
| 2020-10-25 | The Great Pumpkin Dash 10K10K · age 38 | 6 of 43 | 42:15.30 |
| 2019-11-28 | Nissequogue River State Park Turkey Trot 5k5K · age 37 | 50 of 1320 | 20:12.92 |
| 2019-11-02 | The Running Dead 5K5K · age 37 | 8 of 123 | 20:10.55 |
| 2019-10-13 | Miles for Mark Brain Tumor Awareness 5K5K · age 37 | 2 of 76 | 19:09.43 |
| 2019-10-05 | Run Wild 5K: Run Fur the Animals5K · age 37 | 2 of 122 | 20:48.93 |
| 2019-08-10 | Commack Ambulance Run for your Life 5K5K · age 37 | 17 of 261 | 20:30.55 |
| 2019-07-13 | Airborne Tri Team 5Kage 37 | 15 of 349 | 21:34.14 |
| 2018-06-03 | New Hyde Park-Mineloa 8K8K · age 36 | 36 of 323 | 32:45.00 |
| 2018-04-22 | YMCA 5K Run/Walk in Memory of Marcie Mazzola5K · age 36 | 29 of 339 | 20:02 |
| 2018-04-14 | Albany Avenue 5K Run/Walk5K · age 36 | 2 of 148 | 20:37.29 |
| 2018-03-17 | Go for the Green 5K5K · age 36 | 20 of 422 | 20:55.53 |
| 2017-11-23 | 1K Turkey Trot for Kids & 5K Run/Walk for the Park5K · age 35 | 77 of 1358 | 22:04.87 |
| 2017-05-13 | FINtastic 5K Run/Walk5K · age 35 | 5 of 140 | 20:44.95 |
| 2017-01-29 | Presidential Inauguration International Marathon and Half Marathonage 34 | 40 of 267 | 1:46:48.92 |
| 2015-12-12 | Wantagh Chamber of Commerce Snowball Run5 Mile · age 33 | 21 of 213 | 34:41 |
| 2004-09-18 | Prostate Cancer Awareness Walk & 5K Run5K · age 22 | 21 of 138 | 21:31 |