Races53
Wins0
Distances3
Personal bests
| 5K | 31:09 | Run for the Bus 5K | 2004 |
| 4K | 30:49.65 | Long Island Run For The Warriors 4K | 2023 |
| 4 Mile | 41:21.65 | Navy SEAL LT Michael P. Murphy 4 Mile Run/Walk Around the Lake | 2017 |
Every race
| 2026-01-11 | NYS Parks Winter Run Series - Heckscherage 67 | 815 of 1026 | 41:12.38 |
| 2025-12-20 | NSRF It's A Wonderful 5K5K · age 67 | 110 of 131 | 42:39.81 |
| 2025-11-08 | NSRF Suffolk Turkey Trot 5K5K · age 67 | 104 of 145 | 41:32.94 |
| 2025-11-01 | Paws of War 5K Family Run/Walk5K · age 67 | 159 of 252 | 41:36.70 |
| 2025-10-19 | Michael Sena's Run for Hope 5K Run/Walk5K · age 67 | 67 of 119 | 41:14.27 |
| 2025-09-21 | 5K & Paws Walkage 67 | 73 of 149 | 43:09.82 |
| 2025-09-14 | Deborah Rubano Stehlik Memorial 5K5K · age 67 | 78 of 104 | 42:01.50 |
| 2025-09-06 | Hauppauge Fire Department 5K Run/Walk5K · age 66 | 105 of 122 | 40:19.20 |
| 2025-08-23 | Islip Terrace Fire Dept “Heathers Helpers” 5K Run/Walk5K · age 67 | 105 of 150 | 44:10.53 |
| 2025-08-02 | Commack Volunteer Ambulance 5K Run/Walk5K · age 67 | 317 of 389 | 42:34.47 |
| 2025-07-19 | Bay Shore Engine Company Run to the Pump 5K5K · age 67 | 217 of 246 | 46:13.01 |
| 2025-03-15 | Go for the Green 5K Run/Walk5K · age 67 | 270 of 319 | 42:51.11 |
| 2025-02-02 | NYS Parks Winter Run Series - Jones Beach State Parkage 66 | 744 of 854 | 42:02.99 |
| 2025-01-19 | NYS Parks Winter Run Series - Robert Moses State Parkage 66 | 717 of 870 | 41:12.06 |
| 2024-12-14 | Ho Ho Ho 5K Run/Walk5K · age 66 | 460 of 593 | 39:40.62 |
| 2024-12-01 | NSRF 50/50 5K5K · age 66 | 47 of 49 | 40:17.84 |
| 2024-11-28 | Nissequogue River State Park Turkey Trot 5K5K · age 66 | 664 of 829 | 42:51.44 |
| 2024-11-02 | Paws of War 5K Family Run/Walk5K · age 66 | 144 of 216 | 43:23.03 |
| 2024-09-15 | 2nd Annual Deborah Rubano Stehlik Memorial 5K Run/Walk5K · age 66 | 50 of 77 | 40:30.40 |
| 2024-09-07 | Hauppauge Fire Department 5K Run/Walk5K · age 66 | 105 of 122 | 40:19.20 |
| 2024-08-10 | Commack Volunteer Ambulance 5K Run/Walk5K · age 66 | 293 of 370 | 43:32.04 |
| 2024-07-20 | Bay Shore Engine Company Run to the Pump 5K5K · age 66 | 207 of 254 | 44:12.48 |
| 2024-06-03 | Sunset Run Nissequogue River State Park Run/Walkage 66 | 297 of 343 | 45:31.24 |
| 2024-01-20 | 22 Degree Run & Plunge 2.2Mage 65 | 167 of 212 | 32:18.66 |
| 2023-11-25 | NSRF Leftover Turkey Trot 5K5K · age 65 | 98 of 128 | 43:52.23 |
| 2023-11-23 | Nissequogue River State Park Turkey Trot 5K Run/Walk5K · age 65 | 998 of 1378 | 40:24.61 |
| 2023-11-11 | Long Island Run For The Warriors 4K4K · age 65 | 273 of 374 | 30:49.65 |
| 2023-10-14 | Paws of War 5K5K · age 65 | 73 of 92 | 40:37.50 |
| 2023-09-30 | S'mores for More 4K Sunset Run4K · age 65 | 152 of 221 | 34:23.20 |
| 2023-09-09 | Heart of An Eagle 5K Run/Walk5K · age 65 | 118 of 140 | 43:35.13 |
| 2023-07-15 | Bay Shore Engine Company Run to the Pump 5K5K · age 65 | 151 of 183 | 47:48.69 |
| 2023-05-04 | NSRF May the 4th Be With You 4K4K · age 65 | 108 of 135 | 33:54.39 |
| 2022-11-24 | Nissequogue River State Park Turkey Trot 5K5K · age 64 | 963 of 1347 | 40:15.91 |
| 2022-07-16 | Bay Shore Engine Company Run to the Pump 5k Run/Walk5K · age 64 | 134 of 160 | 39:51.57 |
| 2022-06-06 | Sunset Run Nissequogue River State Park Run/Walk5K · age 64 | 167 of 209 | 42:14.63 |
| 2022-05-21 | CCBL Wishes Butterfly Run 5K Run Walk Roll5K · age 64 | 57 of 126 | 39:55.11 |
| 2022-04-16 | NSRF The Bunny Trail 5K Run/Walk5K · age 64 | 82 of 117 | 39:02.74 |
| 2022-04-03 | Move for MS 5K Run/Walk5K · age 64 | 88 of 284 | 38:33.90 |
| 2022-03-27 | NSRF The Magic 8 Ball Prediction 5K Run/Walk5K · age 64 | 44 of 62 | 40:47.70 |
| 2022-03-12 | NSRF The 4 Leaf Clover 5K Trail Run5K · age 64 | 65 of 70 | 46:05.03 |
| 2021-11-25 | Nissequogue River State Park Turkey Trot 5K5K · age 63 | 916 of 1295 | 42:10.37 |
| 2021-11-20 | Long Island Turkey Trail Trot 5K5K · age 63 | 182 of 229 | 41:50.05 |
| 2021-09-12 | Heart of an Eagle 5K5K · age 63 | 129 of 167 | 41:10.76 |
| 2020-02-02 | NYS Parks Winter Run Series Jones Beach5K · age 61 | 612 of 805 | 37:33.22 |
| 2020-01-26 | NYS Parks Winter Run Series Sunken Meadow5K · age 61 | 630 of 820 | 37:58.95 |
| 2020-01-19 | NYS Parks Winter Run Series Robert Moses5K · age 61 | 631 of 761 | 41:17.62 |
| 2020-01-12 | NYS Parks Winter Run Series Heckscher Park5K · age 61 | 714 of 954 | 38:40.62 |
| 2017-11-23 | 1K Turkey Trot for Kids & 5K Run/Walk for the Park5K · age 59 | 634 of 1358 | 31:53.94 |
| 2017-06-24 | Navy SEAL LT Michael P. Murphy 4 Mile Run/Walk Around the Lake4 Mile · age 59 | 2 of 1466 | 41:21.65 |
| 2008-07-13 | Heart and Sole 5K5K · age 50 | 160 of 221 | 33:21 |
| 2008-07-13 | Heart and Soleage 50 | 5 of 121 | 33:21 |
| 2004-09-04 | Run for the Bus 5K5K · age 46 | 63 of 89 | 31:09 |
| 2004-05-14 | Dennis Griggs Memorial 5K Run/Walk5K · age 46 | 100 of 190 | 32:11 |