Races66
Wins0
Distances6
Personal bests
| 5K | 19:57.76 | NYS Parks Summer Race Series #7 - Heckscher State Park 5k | 2025 |
| 10K | 30:41.91 | NYS Parks Summer Run Series Sunken Meadow 10K | 2023 |
| 5 Mile | 48:57.12 | NYS Parks Summer Run Series - Heckscher State Park 5 Miles | 2024 |
| 4K | 23:45.82 | NSRF May the 4th Be With You 4K | 2023 |
| 4 Mile | 41:19.00 | Jigsaw 4 Mile Run/Walk | 2023 |
| 15K | 1:52:17 | Kings Park 15K | 2023 |
Every race
| 2026-05-04 | NSRF May the 4th Be With You 5K5K · age 43 | 85 of 140 | 36:31.00 |
| 2026-03-22 | NSRF Luck O'The Irish St. Patrick's 5K5K · age 43 | 106 of 157 | 36:57.49 |
| 2026-02-21 | NSRF Hot Cocoa Crush 5K5K · age 43 | 109 of 214 | 35:33.31 |
| 2025-11-15 | William Rall PTA Turkey Trot 5K & Fun Runage 42 | 72 of 210 | 29:53.53 |
| 2025-11-08 | NSRF Suffolk Turkey Trot 5K5K · age 42 | 62 of 145 | 32:23.53 |
| 2025-09-20 | The Great Cow Harbor 10K10K · age 42 | 2744 of 4321 | 1:04:10.00 |
| 2025-08-21 | Summer Party & 5K5K · age 42 | 76 of 79 | 43:11.00 |
| 2025-07-28 | NYS Parks Summer Race Series #7 - Heckscher State Park 5k5K · age 42 | 1425 of 1640 | 19:57.76 |
| 2025-06-30 | NYS Parks Summer Race Series #4 - Caumsett State Park 5k5K · age 42 | 719 of 1500 | 31:40.68 |
| 2025-06-16 | NYS Parks Summer Race Series #2 - Sunken Meadow State Park 10K10K · age 42 | 1579 of 1899 | 1:24:22.19 |
| 2025-06-09 | NYS Parks Summer Race Series #1- Heckscher State Park 5 Miler5 Mile · age 42 | 1024 of 2132 | 50:29.72 |
| 2025-02-22 | NSRF Stoplight Party 5K5K · age 42 | 73 of 144 | 33:51.67 |
| 2025-01-25 | 22 Degree Run and Plunge 2.2 Mileage 41 | 45 of 208 | 19:33.41 |
| 2024-11-30 | St. Brigid Our Lady of Hope 5K Run/Walk5K · age 41 | 139 of 277 | 31:38.97 |
| 2024-11-16 | William Rall PTA Turkey Trot 5K & Fun Runage 41 | 113 of 206 | 32:46.82 |
| 2024-09-21 | The Great Cow Harbor 10K Run10K · age 41 | 2588 of 4534 | 1:02:13.00 |
| 2024-08-22 | Summer Party 5K5K · age 41 | 68 of 97 | 34:26.20 |
| 2024-08-05 | NYS Parks Summer Run Series - Jones Beach State Park 5 Miles5 Mile · age 41 | 793 of 1457 | 53:12.19 |
| 2024-06-24 | NYS Parks Summer Run Series - Belmont Lake State Park 5K5K · age 41 | 1697 of 1964 | 41:07.06 |
| 2024-06-17 | NYS Parks Summer Run Series - Sunken Meadow State Park 5K5K · age 41 | 1082 of 1932 | 31:21.65 |
| 2024-06-10 | NYS Parks Summer Run Series - Heckscher State Park 5 Miles5 Mile · age 41 | 808 of 1978 | 48:57.12 |
| 2024-06-09 | Dog Tag Run 2.2 Mileage 41 | 92 of 371 | 21:24.96 |
| 2024-06-03 | Sunset Run Nissequogue River State Park Run/Walkage 41 | 126 of 343 | 28:46.21 |
| 2024-05-25 | NSRF Long Island Lemonade Trail 5K Run/Walk5K · age 41 | 70 of 100 | 38:08.60 |
| 2024-05-04 | Stoked Athletics 5K Run/Walk for Blood Cancer Awareness5K · age 41 | 64 of 190 | 28:31.35 |
| 2024-04-20 | Daniela's Butterfly 5K Run/Walk and Fun Runage 41 | 66 of 241 | 29:50.84 |
| 2024-03-31 | LIRRC Ducks Easter Bunny 5K Run/Walk5K · age 41 | 109 of 227 | 29:55.31 |
| 2024-01-20 | 22 Degree Run & Plunge 2.2Mage 40 | 65 of 212 | 20:26.14 |
| 2023-12-03 | Santa's Toy Trot 5K Run/Walk5K · age 40 | 235 of 668 | 28:55.29 |
| 2023-11-25 | St. Brigid Our Lady of Hope 5K Run/Walk5K · age 40 | 99 of 263 | 28:43.09 |
| 2023-11-18 | William Rall PTA Turkey Trot 5K & Fun Runage 40 | 64 of 185 | 28:32.40 |
| 2023-10-07 | 5K 4 Fighters Run/Walk5K · age 40 | 50 of 156 | 28:34.71 |
| 2023-09-23 | The Great Cow Harbor 10K Run10K · age 40 | 2074 of 3565 | 1:01:17.00 |
| 2023-09-03 | Nicholas Pedone 5K Run/Walk5K · age 40 | 102 of 389 | 29:58.72 |
| 2023-08-24 | Summer Party 5K5K · age 40 | 75 of 77 | 48:45.40 |
| 2023-08-14 | NYS Parks Summer Run Series Jones Beach 5Mage 40 | 560 of 1402 | 47:34.12 |
| 2023-08-09 | LIRRC Wednesday Night Series 13th Night 5K5K · age 40 | 107 of 289 | 28:16.77 |
| 2023-07-24 | NYS Parks Summer Run Series Caumsett 5K5K · age 40 | 592 of 1462 | 29:40.58 |
| 2023-07-23 | Thunder Run 5K Run/Walk5K · age 40 | 76 of 226 | 29:43.02 |
| 2023-07-17 | NYS Parks Summer Run Series Belmont Lake 5K5K · age 40 | 735 of 1618 | 31:06 |
| 2023-07-15 | NSRF The Watermelon 5K Eisenhower Park5K · age 40 | 99 of 226 | 30:19.54 |
| 2023-06-26 | NYS Parks Summer Run Series Sunken Meadow 10K10K · age 40 | 867 of 1759 | 30:41.91 |
| 2023-06-24 | Navy SEAL LT Michael P Murphy Run Around the Lake 4M Half Marathonage 40 | 627 of 1588 | 41:05.63 |
| 2023-06-21 | LIRRC Wednesday Night Series Turn Back the Clock Nightage 40 | 77 of 139 | 29:56.70 |
| 2023-06-10 | Dog Tag Run 2.2 Mile - Operation VESTage 40 | 73 of 306 | 21:36.22 |
| 2023-05-24 | LIRRC Wednesday Night Series 3rd Night 5K5K · age 40 | 36 of 98 | 28:28.20 |
| 2023-05-07 | Rhiannon's Run 5K Run/Walk5K · age 40 | 21 of 100 | 27:10.12 |
| 2023-05-04 | NSRF May the 4th Be With You 4K4K · age 40 | 40 of 135 | 23:45.82 |
| 2023-04-30 | Jigsaw 4 Mile Run/Walk4 Mile · age 40 | 294 of 945 | 41:19.00 |
| 2023-03-18 | Kings Park 15K15K · age 40 | 207 of 220 | 1:52:17 |
| 2023-02-25 | NSRF Stoplight Party 5K Long Island5K · age 40 | 38 of 114 | 30:25.44 |
| 2023-01-21 | 22 Degree Run & Plunge 2.2Mage 39 | 99 of 273 | 21:40.61 |
| 2022-12-04 | Santa's Toy Trot 5K Run/Walk5K · age 39 | 303 of 844 | 28:56.40 |
| 2022-11-19 | NSRF Long Island Turkey Trail Trot 5K Run/Walk5K · age 39 | 37 of 96 | 28:56.57 |
| 2022-10-23 | The Elizabeth Ferris Memorial 5K Run/Walk5K · age 39 | 24 of 102 | 29:30.46 |
| 2022-10-15 | LT Michael P. Murphy Medal of Honor Recipient 5K Run/Walk5K · age 39 | 33 of 118 | 29:32.50 |
| 2022-09-10 | Heart of An Eagle 5K Run/Walk5K · age 39 | 65 of 141 | 29:37.52 |
| 2022-07-16 | NSRF The Watermelon 5K Eisenhower Park5K · age 39 | 112 of 238 | 30:46.72 |
| 2022-07-13 | 9th Night 5K LIRRC Ducks Wednesday Night Series5K · age 39 | 56 of 109 | 31:29.37 |
| 2022-06-29 | 8th Night 5K LIRRC Ducks Wednesday Night Series5K · age 39 | 68 of 111 | 33:16.96 |
| 2022-05-21 | CCBL Wishes Butterfly Run 5K Run Walk Roll5K · age 39 | 61 of 126 | 44:33.52 |
| 2022-04-16 | NSRF The Bunny Trail 5K Run/Walk5K · age 39 | 67 of 117 | 35:28.15 |
| 2022-03-19 | Runner in Red 5K Run/Walk5K · age 39 | 79 of 170 | 33:45.11 |
| 2022-03-12 | NSRF The 4 Leaf Clover 5K Trail Run5K · age 39 | 52 of 70 | 37:40.71 |
| 2022-02-27 | Stoplight Party 5K Eisenhower5K · age 39 | 51 of 79 | 34:46.51 |
| 2015-08-10 | The 2015 NCPD Police Officer Memorial 5K Run5K · age 32 | 321 of 404 | 34:49 |