Races73
Wins0
Distances6
Personal bests
| 10K | 25:32.00 | NYS Parks Summer Run Series Sunken Meadow 10K | 2023 |
| 5 Mile | 26:02.93 | NYS Parks Summer Race Series #8 - Jones Beach State Park 5 Miler | 2026 |
| 5K | 12:11.55 | NYS Parks Summer Race Series #7 - Heckscher State Park 5k | 2025 |
| 4 Mile | 27:40 | The 10th Annual Jigsaw 4 mile Run/Walk | 2016 |
| 4K | 17:46.88 | Long Island Run For The Warriors 4K | 2023 |
| 1 Mile | 22:00 | Santa's Toy Trot | 2019 |
Every race
| 2026-09-19 | The Great Cow Harbor 10K10K · age 63 | 1690 of 5013 | 54:58.01 |
| 2026-08-10 | NYS Parks Summer Race Series #8 - Jones Beach State Park 5 Miler5 Mile · age 63 | 432 of 1540 | 26:02.93 |
| 2026-08-03 | NYS Parks Summer Race Series #7 - Heckscher State Park 5K5K · age 63 | 457 of 1761 | 26:58.86 |
| 2026-06-15 | NYS Parks Summer Race Series #2 - Sunken Meadow State Park 10K10K · age 63 | 569 of 2018 | 59:33.73 |
| 2026-06-08 | NYS Parks Summer Race Series #1- Heckscher State Park 5 Miler5 Mile · age 63 | 592 of 2372 | 44:26.69 |
| 2026-05-09 | The Mama Bear Run 5K5K · age 63 | 18 of 126 | 25:47.50 |
| 2026-04-26 | EJ Autism 4 Mile Run/Walk4 Mile · age 63 | 86 of 704 | 33:17.34 |
| 2026-02-15 | NYS Parks Winter Run Series - Jones Beachage 63 | 91 of 579 | 25:17.85 |
| 2026-01-18 | NYS Parks Winter Run Series - Robert Moses State Parkage 63 | 77 of 534 | 25:10.95 |
| 2025-11-27 | Nissequogue River State Park Turkey Trot 5K5K · age 62 | 187 of 1089 | 24:34.18 |
| 2025-09-20 | The Great Cow Harbor 10K10K · age 62 | 1330 of 4321 | 54:28.00 |
| 2025-08-04 | NYS Parks Summer Race Series #8 - Jones Beach State Park 5 Miler5 Mile · age 62 | 464 of 1811 | 44:04.31 |
| 2025-07-28 | NYS Parks Summer Race Series #7 - Heckscher State Park 5k5K · age 62 | 409 of 1640 | 12:11.55 |
| 2025-06-16 | NYS Parks Summer Race Series #2 - Sunken Meadow State Park 10K10K · age 62 | 482 of 1899 | 58:44.85 |
| 2025-06-09 | NYS Parks Summer Race Series #1- Heckscher State Park 5 Miler5 Mile · age 62 | 536 of 2132 | 44:04.65 |
| 2025-05-10 | The Mama Bear Run 5K5K · age 62 | 60 of 83 | 34:33.10 |
| 2025-04-27 | EJ Autism Jigsaw 4 Mile Run/Walk4 Mile · age 62 | 126 of 1045 | 34:31.27 |
| 2025-02-02 | NYS Parks Winter Run Series - Jones Beach State Parkage 62 | 129 of 854 | 24:50.88 |
| 2025-01-26 | NYS Parks Winter Run Series - Sunken Meadow State Parkage 62 | 131 of 864 | 25:50.51 |
| 2025-01-19 | NYS Parks Winter Run Series - Robert Moses State Parkage 62 | 123 of 870 | 25:44.75 |
| 2025-01-12 | NYS Parks Winter Run Series - Heckscher State Parkage 62 | 151 of 998 | 26:15.40 |
| 2024-11-09 | Long Island Run For The Warriors 5K5K · age 61 | 251 of 318 | 43:48.50 |
| 2024-09-21 | The Great Cow Harbor 10K Run10K · age 61 | 1004 of 4534 | 51:45.00 |
| 2024-08-11 | Dirty Sock 10K10K · age 61 | 66 of 270 | 53:31.71 |
| 2024-05-05 | Mama Bear Run 5K5K · age 61 | 5 of 109 | 22:48.30 |
| 2024-04-28 | EJ Autism Jigsaw 4M Mile Run/Walkage 61 | 69 of 1086 | 31:51.00 |
| 2023-11-11 | Long Island Run For The Warriors 4K4K · age 60 | 21 of 374 | 17:46.88 |
| 2023-09-23 | The Great Cow Harbor 10K Run10K · age 60 | 832 of 3565 | 50:58.00 |
| 2023-08-14 | NYS Parks Summer Run Series Jones Beach 5Mage 60 | 253 of 1402 | 42:00.42 |
| 2023-08-09 | LIRRC Wednesday Night Series 13th Night 5K5K · age 60 | 96 of 289 | 27:08.15 |
| 2023-08-07 | NYS Parks Summer Run Series Heckscher 5K5K · age 60 | 254 of 1478 | 25:07.54 |
| 2023-06-26 | NYS Parks Summer Run Series Sunken Meadow 10K10K · age 60 | 334 of 1759 | 25:32.00 |
| 2023-06-12 | NYS Parks Summer Run Series Heckscher Park 5Mage 60 | 304 of 1756 | 41:46.48 |
| 2023-04-30 | Jigsaw 4 Mile Run/Walk4 Mile · age 60 | 69 of 945 | 31:48.00 |
| 2023-01-29 | NYS Winter Run Series - Jones Beachage 60 | 61 of 740 | 23:52.22 |
| 2023-01-22 | NYS Winter Run Series - Sunken Meadowage 60 | 61 of 696 | 23:43.45 |
| 2023-01-15 | NYS Winter Run Series - Robert Mosesage 60 | 52 of 612 | 24:42.84 |
| 2023-01-08 | NYS Winter Run Series - Heckscherage 60 | 76 of 771 | 24:26.25 |
| 2022-09-17 | The Great Cow Harbor 10K Run10K · age 59 | 714 of 3999 | 49:57.00 |
| 2022-08-14 | Dirty Sock 10K Run/Walk10K · age 59 | 56 of 282 | 48:53.32 |
| 2022-07-10 | Thunder Run 5K Run/Walk5K · age 59 | 22 of 169 | 23:13.12 |
| 2022-06-27 | NYS Parks Summer Run Series Sunken Meadowage 59 | 199 of 1106 | 24:41.61 |
| 2022-06-13 | NYS Parks Summer Run Series Heckscher Parkage 59 | 200 of 1872 | 40:42.79 |
| 2022-05-21 | SOS Sounds of Silence 5K & 10K Run/Walkage 59 | 12 of 55 | 49:33.09 |
| 2022-01-23 | 2022 NYS Winter Run Series - Sunken Meadowage 59 | 44 of 549 | 24:01.07 |
| 2022-01-16 | 2022 NYS Winter Run Series - Robert Mosesage 59 | 42 of 512 | 24:42.85 |
| 2022-01-09 | 2022 NYS Winter Run Series - Heckscherage 59 | 49 of 570 | 25:03.30 |
| 2021-12-05 | Santa's Toy Trot 5K5K · age 59 | 643 of 734 | 50:09.73 |
| 2021-08-16 | NYS Parks Summer Run Series Jones Beach5K · age 58 | 156 of 1113 | 24:00.03 |
| 2021-08-09 | NYS Parks Summer Run Series Caumsett4K · age 58 | 143 of 1003 | 19:38.35 |
| 2021-08-02 | NYS Parks Summer Run Series Heckscher Park5K · age 58 | 181 of 1285 | 25:19.96 |
| 2021-07-26 | NYS Parks Summer Run Series Sunken Meadow5K · age 58 | 207 of 1363 | 25:11.00 |
| 2021-07-17 | The Watermelon 5K5K · age 58 | 48 of 306 | 24:33.50 |
| 2020-02-02 | NYS Parks Winter Run Series Jones Beach5K · age 57 | 36 of 805 | 22:08.95 |
| 2020-02-01 | Snowflake 4 Mile4 Mile · age 57 | 70 of 476 | 28:38.6 |
| 2019-12-08 | Santa's Toy Trot1 Mile · age 57 | 69 of 695 | 22:00 |
| 2019-11-28 | Gavin's Got Heart Turkey Trot 5K5K · age 56 | 30 of 679 | 23:17.82 |
| 2019-08-11 | Dirty Sock 10K10K · age 56 | 65 of 614 | 46:25.95 |
| 2019-04-21 | Easter Bunny 5K5K · age 56 | 18 of 170 | 20:18.88 |
| 2018-12-16 | The Santa 5K5K · age 56 | 6 of 111 | 22:23.89 |
| 2018-08-12 | Dirty Sock 10K Run10K · age 55 | 51 of 604 | 47:20.87 |
| 2018-07-08 | Thunder Run 5K5K · age 55 | 30 of 318 | 22:00.69 |
| 2018-05-20 | Quinn 5K5K · age 55 | 6 of 214 | 21:53.59 |
| 2018-04-22 | EJ Foundation Jigsaw 4 Mile Run4 Mile · age 55 | 37 of 1210 | 28:55.22 |
| 2017-12-17 | Santa 5K5K · age 55 | 14 of 169 | 21:37.05 |
| 2017-12-03 | Santa's Toy Trotage 55 | 50 of 131 | 21:23.90 |
| 2017-08-13 | Babylon Village Classic 10K Dirty Sock Run10K · age 54 | 72 of 686 | 47:31.00 |
| 2017-05-21 | Feel The Breeze 5k & Fun Runage 54 | 2 of 185 | 22:56.41 |
| 2017-04-23 | The 11th Annual Jigsaw 4 mile Run/Walk4 Mile · age 54 | 53 of 1179 | 28:21.45 |
| 2016-12-04 | Santa's 5K Toy Trot5K · age 53 | 54 of 800 | 22:22.05 |
| 2016-05-15 | Feel The Breeze 5k & Fun Runage 53 | 8 of 181 | 21:15 |
| 2016-04-24 | The 10th Annual Jigsaw 4 mile Run/Walk4 Mile · age 53 | 38 of 939 | 27:40 |
| 2015-08-10 | The 2015 NCPD Police Officer Memorial 5K Run5K · age 52 | 38 of 404 | 21:48 |