Races96
Wins0
Distances8
Personal bests
| 5K | 22:44 | Dennis Griggs Memorial 5K Run/Walk | 2006 |
| 10K | 58:20.00 | The Great Cow Harbor 10K Run | 2024 |
| 4 Mile | 36:16.9 | Snowflake 4 Mile | 2020 |
| 15K | 1:38:18 | Kings Park 15K | 2023 |
| 8K | 44:50.25 | NHP-M 8K Run/Walk | 2022 |
| 1 Mile | 8:03.54 | Massapequa Park Mile and Fun Run | 2019 |
| 4K | 21:50.00 | Spartans 4K | 2019 |
| 5 Mile | 47:40.1 | Long Beach McAvoy 5 Miler | 2019 |
Every race
| 2026-09-12 | KiDS NEED MoRE 5K Run/Walk & 1/4 Mile Kids Fun Runage 65 | 34 of 79 | 32:14.60 |
| 2026-08-30 | Nicholas Pedone 5K Run/Walk5K · age 65 | 156 of 345 | 33:55.69 |
| 2026-08-09 | Dirty Sock 10K Run/Walk10K · age 65 | 204 of 300 | 1:12:31.21 |
| 2026-07-18 | Bay Shore Engine Company Run to the Pump 5K5K · age 65 | 87 of 180 | 31:44.74 |
| 2026-06-28 | Katie's Run 5K Run/Walk5K · age 65 | 129 of 274 | 31:15.55 |
| 2026-06-13 | St. Anthony's Feast 5K Run/Walk5K · age 65 | 152 of 430 | 30:55.83 |
| 2026-05-23 | Rally for Rebecca 5K Walk-Run-Roll and Fun Runage 65 | 134 of 533 | 29:58.36 |
| 2026-05-03 | Mind Over Matter 5K Run/Walk5K · age 65 | 34 of 123 | 31:33.30 |
| 2026-03-21 | Runner In Red 5K Run/Walk5K · age 65 | 60 of 222 | 30:36.75 |
| 2026-03-14 | Run For Tomorrow's Hope 5K Run/Walk5K · age 65 | 129 of 264 | 30:40.92 |
| 2025-11-15 | Village of Rockville Centre 5K & 1 Mile Family Fun Runage 64 | 205 of 395 | 29:27.87 |
| 2025-10-25 | Marianne Volpe 5K & Pumpkin Fun Runage 64 | 29 of 76 | 29:01.84 |
| 2025-08-31 | Nicholas Pedone 5K Run/Walk5K · age 64 | 141 of 408 | 30:59.30 |
| 2025-08-10 | Dirty Sock 10K Run/Walk10K · age 64 | 172 of 374 | 59:53.20 |
| 2025-08-02 | Mike Emmel, Captain America Charity Run 5K5K · age 64 | 58 of 300 | 27:59.18 |
| 2025-07-20 | Long Beach Waterfront Warriors 5K Run/Walk5K · age 64 | 95 of 275 | 29:50.16 |
| 2025-06-28 | Stride For A Cure 5K Run/Walk5K · age 64 | 23 of 78 | 29:43.50 |
| 2025-04-12 | Run For Tomorrow's Hope 5K Run/Walk5K · age 64 | 65 of 181 | 29:08.01 |
| 2025-03-15 | Bolt for Baldricks 5K Run/Walk5K · age 64 | 63 of 192 | 28:54.60 |
| 2025-01-25 | 22 Degree Run and Plunge 2.2 Mileage 63 | 43 of 208 | 19:23.18 |
| 2024-11-16 | William Rall PTA Turkey Trot 5K & Fun Runage 63 | 53 of 206 | 27:36.31 |
| 2024-11-02 | Paws of War 5K Family Run/Walk5K · age 63 | 40 of 216 | 27:21.71 |
| 2024-10-26 | Marianne Volpe 5K & Pumpkin Fun Runage 63 | 27 of 104 | 28:19.80 |
| 2024-09-21 | The Great Cow Harbor 10K Run10K · age 63 | 1968 of 4534 | 58:20.00 |
| 2024-08-11 | Dirty Sock 10K10K · age 63 | 111 of 270 | 59:07.27 |
| 2024-07-21 | Thunder Run 5K Run/Walk5K · age 63 | 58 of 197 | 26:50.78 |
| 2024-05-25 | Rally For Rebecca 5K Walk5K · age 63 | 94 of 577 | 27:33.43 |
| 2024-05-04 | GC for a Cure 5K Run/Walk5K · age 63 | 47 of 198 | 26:23.56 |
| 2024-04-20 | Daniela's Butterfly 5K Run/Walk and Fun Runage 63 | 33 of 241 | 27:22.11 |
| 2024-03-23 | Run For Tomorrow's Hope 5K Run/Walk5K · age 63 | 63 of 143 | 27:22.51 |
| 2024-03-16 | Runner in Red 5K Run/Walk5K · age 63 | 45 of 270 | 27:06.72 |
| 2023-12-16 | Steel Equities Ho Ho Ho 5K Run/Walk5K · age 62 | 372 of 929 | 29:47.35 |
| 2023-09-24 | The Mighty Madison Birthday 5K5K · age 62 | 31 of 131 | 28:28.70 |
| 2023-09-17 | 9/11 Heroes Run - Travis Manion Foundationage 62 | 65 of 312 | 27:59.08 |
| 2023-07-04 | Independence Day 4 Mile Run/Walk4 Mile · age 62 | 272 of 527 | 37:37.89 |
| 2023-06-15 | David Lerner Associates Long Island Police Appreciation Runage 62 | 152 of 351 | 28:26.61 |
| 2023-05-31 | LIRRC Wednesday Night Series 4th Night 5K5K · age 62 | 45 of 117 | 28:39.30 |
| 2023-05-07 | Rhiannon's Run 5K Run/Walk5K · age 62 | 19 of 100 | 25:54.24 |
| 2023-03-18 | Kings Park 15K15K · age 62 | 174 of 220 | 1:38:18 |
| 2023-03-11 | NSRF 4 Leaf Clover 5K Trail Run5K · age 62 | 51 of 123 | 30:50.13 |
| 2022-10-23 | NHP-M 8K Run/Walk8K · age 61 | 74 of 144 | 44:50.25 |
| 2022-10-16 | AutisMile Run/Walkage 61 | 64 of 99 | 8:15.83 |
| 2022-09-24 | Sacred Heart Academy 5K Run/Walk5K · age 61 | 62 of 250 | 27:30.74 |
| 2022-09-17 | The Great Cow Harbor 10K Run10K · age 61 | 2027 of 3999 | 59:27.00 |
| 2022-08-28 | Nicholas Pedone 5K Run/Walk5K · age 61 | 94 of 388 | 29:53.78 |
| 2022-08-03 | 12th Night 1 Mile LIRRC Ducks USATF-LI Grand Prix Race1 Mile · age 61 | 59 of 83 | 8:35.08 |
| 2022-06-26 | Massapequa Firecracker 5K Run Walk5K · age 61 | 99 of 185 | 29:32.78 |
| 2022-05-21 | CCBL Wishes Butterfly Run 5K Run Walk Roll5K · age 61 | 23 of 126 | 29:43.33 |
| 2021-09-26 | Long Island's Big Hearts 5K5K · age 60 | 10 of 46 | 25:57.89 |
| 2021-09-12 | Sound to Bay 5 and 10K10K · age 60 | 46 of 115 | 1:00:22.79 |
| 2021-09-11 | The Smith Point Bridge 5K Run for Literacy5K · age 60 | 115 of 376 | 28:41.00 |
| 2021-08-29 | Nicholas Pedone 5K Run/Walk5K · age 60 | 92 of 423 | 29:51.31 |
| 2021-08-16 | NYS Parks Summer Run Series Jones Beach5K · age 60 | 467 of 1113 | 28:55.33 |
| 2021-08-09 | NYS Parks Summer Run Series Caumsett4K · age 60 | 500 of 1003 | 25:25.63 |
| 2021-08-08 | 10K Dirty Sock Run10K · age 60 | 199 of 304 | 1:05:23.54 |
| 2021-08-02 | NYS Parks Summer Run Series Heckscher Park5K · age 60 | 551 of 1285 | 29:41.64 |
| 2021-07-26 | NYS Parks Summer Run Series Sunken Meadow5K · age 60 | 608 of 1363 | 31:45.13 |
| 2021-06-26 | LT Michael P. Murphy Run 15K & 5Kage 60 | 410 of 608 | 1:40:04.41 |
| 2021-06-06 | Richard M. Brodsky Foundation AIDS Cancer 5K5K · age 60 | 42 of 151 | 32:21.01 |
| 2021-06-03 | David Lerner Associates Police Appreciation 5K Run5K · age 60 | 157 of 297 | 29:32.50 |
| 2020-02-01 | Snowflake 4 Mile4 Mile · age 58 | 226 of 476 | 36:16.9 |
| 2019-12-08 | Santa's Toy Trot1 Mile · age 58 | 248 of 695 | 27:54 |
| 2019-11-30 | St. Brigid - Our Lady of Hope School 5K5K · age 58 | 57 of 173 | 28:34.71 |
| 2019-10-05 | Panthers for a Cause5K · age 58 | 54 of 98 | 29:08.93 |
| 2019-09-02 | Long Beach McAvoy 5 Miler5 Mile · age 58 | 167 of 291 | 47:40.1 |
| 2019-08-11 | Dirty Sock 10K10K · age 58 | 281 of 614 | 1:00:46.95 |
| 2019-08-07 | The Ducks Championship 1 Mile1 Mile · age 58 | 75 of 180 | 8:35.00 |
| 2019-08-04 | Massapequa Park Mile and Fun Run1 Mile · age 58 | 52 of 231 | 8:03.54 |
| 2019-07-07 | Thunder Run 5K5K · age 58 | 11 of 365 | 28:01.00 |
| 2019-06-30 | Massapequa Firecracker 5K5K · age 58 | 4 of 422 | 28:35.15 |
| 2019-06-22 | CCBL Wishes Butterfly Run5K · age 58 | 43 of 268 | 27:21.77 |
| 2019-06-15 | Bolla Charity 5K Run/Walk5K · age 58 | 162 of 368 | 27:56.00 |
| 2019-06-09 | Richard M. Brodsky Foundation AIDS Cancer Run Walk5K · age 58 | 55 of 170 | 28:30.76 |
| 2019-06-02 | New Hyde Park-Mineola 8K8K · age 58 | 4 of 305 | 46:57.00 |
| 2019-05-11 | Run for the Health of It Race/Walk5K · age 58 | 124 of 285 | 28:40.00 |
| 2019-05-04 | Rhiannon's Run 5K5K · age 58 | 18 of 122 | 33:55.08 |
| 2019-04-13 | Albany Avenue 5K5K · age 58 | 26 of 170 | 27:04.16 |
| 2019-04-06 | Patchogue Family YMCA 5K Run/Walk5K · age 58 | 196 of 614 | 26:58 |
| 2019-03-16 | Spartans 4K4K · age 58 | 113 of 246 | 21:50.00 |
| 2019-02-02 | Snowflake 4Mage 57 | 207 of 490 | 35:21 |
| 2018-07-08 | Thunder Run 5K5K · age 57 | 6 of 318 | 27:43.95 |
| 2018-06-16 | Bolla Charity 5K Run/Walk5K · age 57 | 65 of 241 | 26:58 |
| 2018-06-03 | New Hyde Park-Mineloa 8K8K · age 57 | 152 of 323 | 44:51.00 |
| 2018-04-22 | YMCA 5K Run/Walk in Memory of Marcie Mazzola5K · age 57 | 154 of 339 | 27:51 |
| 2018-04-14 | Albany Avenue 5K Run/Walk5K · age 57 | 29 of 148 | 26:44.36 |
| 2017-09-16 | Michael J. Califano 5K Race for the Future5K · age 56 | 34 of 132 | 28:08.65 |
| 2017-08-14 | The NCPD Police Officer Memorial 5K Run5K · age 56 | 254 of 670 | 29:05.60 |
| 2017-06-04 | New Hyde Park 8K Championship Race8K · age 56 | 5 of 334 | 48:28.00 |
| 2017-05-27 | 2017 Barbara Bartell Memorial Runday 5K5K · age 56 | 2 of 235 | 28:36.00 |
| 2016-08-15 | The 2016 NCPD Police Officer Memorial 5K Run5K · age 55 | 151 of 513 | 27:21.04 |
| 2016-06-05 | New Hyde Park 8K Championship Race8K · age 55 | 2 of 291 | 45:55.0 |
| 2015-04-18 | Albany Avenue School's 6th Annual 5K Run/Walk & Fun Runage 54 | 46 of 288 | 26:13 |
| 2010-09-11 | Sept 11 Hofstra University’s Brick Stone Run 5K CROSS–COUNTRY MEET at Bethpage State Park5K · age 49 | 33 of 43 | 29:23 |
| 2010-05-16 | Grace Day Run for Reading 5K5K · age 48 | 48 of 174 | 24:56 |
| 2006-05-19 | Dennis Griggs Memorial 5K Run/Walk5K · age 45 | 28 of 140 | 22:44 |
| 2005-05-21 | Grace Day School Run/Walk for Readingage 44 | 42 of 200 | 22:55 |