Races61
Wins2
Distances7
Personal bests
| 5K | 20:42 | Moriches Community 5K Run/Walk | 2008 |
| 4 Mile | 31:15.05 | Navy SEAL LT Michael P Murphy 4 Mile Run/Walk Around the Lake | 2019 |
| 10K | 54:16.35 | USATF Long Island Aspire 10K Run/Walk | 2022 |
| 1 Mile | 6:39.00 | Massapequa Park Mile and Fun Run | 2018 |
| 8K | 36:39.8 | Southampton Firecracker 8K | |
| 5 Mile | 35:06.20 | Wantagh Chamber of Commerce Snowball Run 5 Miler | 2016 |
| 4K | 17:07 | Moriches Community Center 5th Annual 4K | 2006 |
Every race
| 2025-04-26 | Katy's Courage 5K Run/Walk5K · age 73 | 69 of 223 | 27:42.58 |
| 2024-04-27 | Westhampton Beach Brewing Company Riptide Run 5K5K · age 72 | 57 of 165 | 27:10.54 |
| 2024-04-05 | Last Chance's Run for the Rescue 5K Trail Run/Walk5K · age 72 | 35 of 195 | 29:07.89 |
| 2022-07-16 | NSRF The Watermelon 5K Eisenhower Park5K · age 70 | 63 of 238 | 27:18.10 |
| 2022-07-10 | Thunder Run 5K Run/Walk5K · age 70 | 45 of 169 | 26:23.87 |
| 2022-07-04 | Independence Day 4 Mile Run/Walk4 Mile · age 70 | 164 of 424 | 34:27.08 |
| 2022-05-07 | Run for the Health of It 5K5K · age 70 | 50 of 174 | 25:51.00 |
| 2022-05-01 | YMCA 5K Run/Walk in Memory of Marcie Mazzola5K · age 70 | 35 of 182 | 25:45.00 |
| 2022-04-24 | Jigsaw 4 Mile Run/Walk4 Mile · age 70 | 84 of 781 | 33:19.97 |
| 2022-04-02 | Patchogue Family YMCA 5K Run/Walk5K · age 70 | 56 of 288 | 25:57.24 |
| 2022-03-26 | USATF Long Island Aspire 10K Run/Walk10K · age 70 | 126 of 293 | 54:16.35 |
| 2021-12-05 | Santa's Toy Trot 5K5K · age 70 | 150 of 734 | 25:15.57 |
| 2021-11-07 | Thunder Run 5K5K · age 70 | 20 of 134 | 25:28.24 |
| 2019-08-07 | The Ducks Championship 1 Mile1 Mile · age 67 | 36 of 180 | 6:49.00 |
| 2019-08-04 | Massapequa Park Mile and Fun Run1 Mile · age 67 | 35 of 231 | 6:45.96 |
| 2019-07-07 | Thunder Run 5K5K · age 67 | 56 of 365 | 23:10.00 |
| 2019-07-04 | Independence Day Run 4 Miler4 Mile · age 67 | 142 of 730 | 31:24.00 |
| 2019-06-22 | Navy SEAL LT Michael P Murphy 4 Mile Run/Walk Around the Lake4 Mile · age 67 | 234 of 145 | 31:15.05 |
| 2019-06-15 | Bolla Charity 5K Run/Walk5K · age 67 | 87 of 368 | 23:35.00 |
| 2019-06-02 | New Hyde Park-Mineola 8K8K · age 67 | 78 of 305 | 39:13.00 |
| 2019-05-11 | Run for the Health of It Race/Walk5K · age 67 | 68 of 285 | 23:56.00 |
| 2019-04-28 | YMCA 5K Run/Walk in Memory of Marcie Mazzola5K · age 67 | 70 of 305 | 23:51.00 |
| 2019-04-06 | Patchogue Family YMCA 5K Run/Walk5K · age 67 | 98 of 614 | 23:42 |
| 2018-08-05 | Massapequa Park Mile and Fun Run1 Mile · age 66 | 31 of 201 | 6:39.00 |
| 2018-07-08 | Thunder Run 5K5K · age 66 | 48 of 318 | 23:42.97 |
| 2018-06-23 | Navy SEAL LT Michael P Murphy 4 Mile Run | Walk Around the Lake4 Mile · age 66 | 237 of 2702 | 31:16.49 |
| 2018-04-08 | Patchogue YMCA Family 5K5K · age 66 | 97 of 553 | 24:31.27 |
| 2016-12-10 | Wantagh Chamber of Commerce Snowball Run 5 Miler5 Mile · age 65 | 34 of 207 | 35:06.20 |
| 2016-12-04 | Santa's 5K Toy Trot5K · age 65 | 102 of 800 | 23:57.98 |
| 2015-11-28 | 5th Annual Mount Sinai Turkey Trot5K · age 64 | 110 of 342 | 27:04 |
| 2013-11-03 | Half Hollow Hills Wellness Fair 5K5K · age 62 | 28 of 202 | 22:25.3 |
| 2013-09-22 | Liz Kelly 5K5K · age 62 | 19 of 237 | 22:36.5 |
| 2013-09-07 | All Backed Together 5K5K · age 62 | 8 of 35 | 23:15.3 |
| 2013-04-14 | Duffields Dashage 61 | 6 of 121 | 22:20.1 |
| 2012-11-04 | Seeds for Hope 5K and 10Kage 61 | 21:17 | |
| 2012-10-20 | Run for Ridley 5K Riverhead5K · age 61 | 22 of 150 | 21:25 |
| 2012-04-28 | St Charles Run for Rehabage 60 | 9 of 176 | 27:58 |
| 2012-03-31 | Duffields 5K5K · age 60 | 5 of 138 | 21:19 |
| 2011-11-19 | Seeds for Hope5K · age 60 | 21:15 | |
| 2011-09-10 | Run to Remember 911age 60 | 25 of 148 | 24:30 |
| 2011-07-16 | Koziarz 5K. Westhampton NY.5K · age 59 | 72 of 252 | 22:32 |
| 2011-06-26 | Duffield 5K5K · age 59 | 19 of 135 | 23:37 |
| 2009-10-24 | Ridley 5K Age Gropu5K · age 58 | 1 of 76 | 20:46 |
| 2009-10-24 | Run for the Ridleyage 58 | 16 of 245 | 20:46 |
| 2009-07-18 | Joe Koziarz 5K5K · age 57 | 2 of 66 | 21:48 |
| 2009-06-13 | Christopher's Runage 57 | 26 of 211 | 22:21 |
| 2009-06-13 | Christopher's Runage 57 | 2 of 104 | 22:21 |
| 2009-04-25 | East Quogue Wildcat 5K Overall R5K · age 57 | 19 of 128 | 22:47 |
| 2009-04-25 | East Quogue Wildcat 5K5K · age 57 | 1 of 40 | 22:47 |
| 2008-06-21 | Moriches Community 5K Run/Walk5K · age 56 | 21 of 204 | 20:42 |
| 2008-05-10 | MOM 5k5K · age 56 | 23 of 469 | 21:02 |
| 2008-05-04 | River Runage 56 | 2 of 103 | 21:30 |
| 2008-05-04 | River 5K Run5K · age 56 | 22 of 132 | 21:30 |
| 2007-12-01 | Bob's Glove Runage 56 | 11 of 39 | 19:13 |
| 2006-06-09 | Moriches Community Center 5th Annual 4K4K · age 54 | 11 of 122 | 17:07 |
| 2006-05-06 | River 5K Run5K · age 54 | 30 of 136 | 22:24 |
| 2004-06-18 | The Long Island Shakespeare Festivalage 52 | 22 of 63 | 23:10 |
| 2004-05-30 | Spirit of Community 5K Run/Walk5K · age 52 | 30 of 88 | 23:13 |
| Mattituck-Cutchogue Spring into Summer 5K5K · age 61 | 10 of 84 | 23:01.3 | |
| Southampton Firecracker 8K8K | 33 of 150 | 36:39.8 | |
| SYS/AHRC 5K Run5K · age 59 | 24 of 183 | 22:37 |