Races62
Wins0
Distances3
Personal bests
| 5K | 29:46.23 | Rhiannon's Run 5K Run/Walk | 2023 |
| 10K | 1:18:24.51 | Dirty Sock 10K Run/Walk | 2023 |
| 4K | 30:29 | Shamrock 4K | 2011 |
Every race
| 2026-06-14 | Massapequa Firecracker 5K Run/Walk5K · age 62 | 299 of 333 | 43:16.38 |
| 2026-05-24 | OG Academy 5K Run/Walk5K · age 62 | 195 of 214 | 35:58.58 |
| 2026-04-11 | Brush Rabbit 5K Run/Walk5K · age 62 | 79 of 162 | 35:42.07 |
| 2026-02-15 | NYS Parks Winter Run Series - Jones Beachage 62 | 374 of 579 | 35:51.89 |
| 2026-01-11 | NYS Parks Winter Run Series - Heckscherage 62 | 757 of 1026 | 38:38.95 |
| 2025-12-20 | NSRF It's A Wonderful 5K5K · age 62 | 80 of 131 | 35:48.00 |
| 2025-11-27 | Massapequa Turkey Trot 5K5K · age 61 | 1490 of 2291 | 36:38.18 |
| 2025-11-22 | The EisnerAmper 5K Turkey Trot to Feed Long Island & In Memory of Neil Chadderton5K · age 61 | 105 of 153 | 40:34.73 |
| 2025-11-01 | Paws of War 5K Family Run/Walk5K · age 61 | 121 of 252 | 36:07.60 |
| 2025-10-11 | Love In Action 5K Run/Walk5K · age 61 | 85 of 121 | 40:39.40 |
| 2025-09-21 | 5K & Paws Walkage 61 | 50 of 149 | 35:35.39 |
| 2025-06-22 | Massapequa Firecracker 5K Run/Walk5K · age 61 | 271 of 337 | 44:22.52 |
| 2025-06-12 | David Lerner Associates Long Island Police Appreciation Run 5K5K · age 61 | 267 of 323 | 41:48.52 |
| 2025-06-08 | Dog Tag Run 2.2 Mileage 61 | 187 of 359 | 28:25.31 |
| 2025-05-17 | Brush Rabbit 5K Run/Walk5K · age 61 | 68 of 132 | 36:05.10 |
| 2025-05-10 | The Mama Bear Run 5K5K · age 61 | 20 of 83 | 32:00.20 |
| 2025-05-03 | Stoked Athletics 5K for Blood Cancer Awareness5K · age 61 | 160 of 255 | 37:56.97 |
| 2025-02-02 | NYS Parks Winter Run Series - Jones Beach State Parkage 61 | 624 of 854 | 36:50.51 |
| 2025-01-26 | NYS Parks Winter Run Series - Sunken Meadow State Parkage 61 | 639 of 864 | 37:43.26 |
| 2024-12-14 | Ho Ho Ho 5K Run/Walk5K · age 61 | 391 of 593 | 35:51.77 |
| 2024-12-01 | NSRF 50/50 5K5K · age 60 | 30 of 49 | 33:12.85 |
| 2024-11-09 | Long Island Run For The Warriors 5K5K · age 60 | 154 of 318 | 33:48.19 |
| 2024-11-02 | Paws of War 5K Family Run/Walk5K · age 60 | 100 of 216 | 33:19.83 |
| 2024-10-26 | Outrun the Stigma 5K Run/Walk5K · age 60 | 131 of 251 | 35:53.74 |
| 2024-10-12 | Love in Action 5K Run/Walk5K · age 60 | 50 of 88 | 37:03.79 |
| 2024-09-28 | 9/11 Heroes Runage 60 | 98 of 251 | 31:45.49 |
| 2024-06-27 | David Lerner Associates Long Island Police Appreciation Run 5K5K · age 60 | 290 of 412 | 34:55.70 |
| 2024-06-23 | Massapequa Firecracker 5K Run/Walk5K · age 60 | 264 of 350 | 37:52.23 |
| 2024-06-01 | Great South Bay YMCA 5K Run/ Walk In Memory of Judi5K · age 60 | 117 of 226 | 35:03.59 |
| 2024-05-11 | Central Islip Fire Department 5K Run/Walk5K · age 60 | 67 of 120 | 33:25.27 |
| 2024-05-04 | Stoked Athletics 5K Run/Walk for Blood Cancer Awareness5K · age 60 | 131 of 190 | 40:54.76 |
| 2024-02-04 | NYS Winter Run Series - Jones Beachage 60 | 613 of 862 | 37:01.46 |
| 2024-01-28 | NYS Winter Run Series - Sunken Meadowage 60 | 390 of 512 | 36:23.07 |
| 2024-01-14 | NYS Winter Run Series - Heckscherage 60 | 683 of 895 | 39:47.03 |
| 2023-11-18 | William Rall PTA Turkey Trot 5K & Fun Runage 59 | 126 of 185 | 34:08.25 |
| 2023-10-14 | Paws of War 5K5K · age 59 | 59 of 92 | 33:44.89 |
| 2023-10-07 | 5K 4 Fighters Run/Walk5K · age 59 | 107 of 156 | 35:03.92 |
| 2023-08-13 | Dirty Sock 10K Run/Walk10K · age 59 | 180 of 215 | 1:18:24.51 |
| 2023-07-15 | Bay Shore Engine Company Run to the Pump 5K5K · age 59 | 108 of 183 | 34:36.87 |
| 2023-06-25 | Massapequa Firecracker 5K Run/Walk5K · age 59 | 201 of 334 | 34:04.60 |
| 2023-06-15 | David Lerner Associates Long Island Police Appreciation Runage 59 | 251 of 351 | 35:10.20 |
| 2023-06-10 | Dog Tag Run 2.2 Mile - Operation VESTage 59 | 94 of 306 | 22:51.65 |
| 2023-05-21 | Beat Lives On 5K Run/Walk5K · age 59 | 52 of 253 | 31:10.80 |
| 2023-05-07 | Rhiannon's Run 5K Run/Walk5K · age 59 | 27 of 100 | 29:46.23 |
| 2023-04-09 | LIRRC Ducks Easter Bunny 5K Run/Walk5K · age 59 | 93 of 147 | 34:24.40 |
| 2023-01-29 | NYS Winter Run Series - Jones Beachage 59 | 438 of 740 | 34:12.72 |
| 2023-01-22 | NYS Winter Run Series - Sunken Meadowage 59 | 409 of 696 | 33:05.51 |
| 2023-01-21 | 22 Degree Run & Plunge 2.2Mage 59 | 113 of 273 | 22:26.06 |
| 2023-01-15 | NYS Winter Run Series - Robert Mosesage 59 | 423 of 612 | 37:29.59 |
| 2023-01-08 | NYS Winter Run Series - Heckscherage 59 | 593 of 771 | 39:55.22 |
| 2022-06-02 | Long Island Police Appreciation 5K5K · age 58 | 237 of 303 | 38:38.00 |
| 2022-05-22 | Beat Lives On 5K Run/Walk5K · age 58 | 126 of 236 | 49:07.41 |
| 2022-05-07 | Rhiannon's Run 5K Run/Walk5K · age 58 | 27 of 65 | 45:52.20 |
| 2019-08-11 | Dirty Sock 10K10K · age 55 | 600 of 614 | 1:38:15.45 |
| 2019-06-08 | Dog Tag Run 2.2 Mileage 55 | 304 of 487 | 26:28.73 |
| 2019-05-19 | The Beat Lives on 5K Run/Walk5K · age 55 | 108 of 263 | 37:25.22 |
| 2019-05-04 | Rhiannon's Run 5K5K · age 55 | 56 of 122 | 38:38.84 |
| 2018-12-16 | The Santa 5K5K · age 55 | 88 of 111 | 34:21.17 |
| 2018-09-30 | Tanger Fit 5K5K · age 54 | 209 of 1032 | 34:47.25 |
| 2011-03-26 | Shamrock 4K4K · age 47 | 46 of 47 | 30:29 |
| 2010-04-03 | Spring Cleaning, Food Pantry 4K4K · age 46 | 44 of 48 | 34:46 |
| 2009-11-15 | Bob's Glove Runage 45 | 43 of 47 | 30:16 |