Races74
Wins1
Distances6
Personal bests
| 15K | 1:31:49.35 | Kings Park 15K Run at Calverton | 2026 |
| 5K | 20:14 | Quogue Hudsy 5K | 2009 |
| 8K | 37:19 | Southampton Firecracker 8K | 2009 |
| 4 Mile | 31:31.87 | Navy SEAL LT Michael P Murphy 4 Mile Run | Walk Around the Lake | 2018 |
| 10K | 22:12.80 | Montauk Turkey Trot | 2012 |
| 4K | 18:13 | Pumpkin Run 4K | 2009 |
Every race
| 2026-03-21 | Kings Park 15K Run at Calverton15K · age 50 | 193 of 333 | 1:31:49.35 |
| 2025-09-20 | Vin Zorbo Live Like Vin 5K Run/Walk5K · age 49 | 39 of 190 | 27:45.20 |
| 2022-11-24 | Hampton Bays Fire Department Turkey Trot 5K Run/Walk5K · age 47 | 67 of 207 | 27:33.40 |
| 2022-10-23 | The Elizabeth Ferris Memorial 5K Run/Walk5K · age 46 | 13 of 102 | 26:26.39 |
| 2022-09-24 | Vin Zorbo Live Like Vin 5K Run/Walk5K · age 46 | 39 of 174 | 28:20.40 |
| 2021-06-26 | LT Michael P. Murphy Run 15K & 5Kage 45 | 252 of 608 | 1:29:50.95 |
| 2019-12-07 | Jaya Indian Island 5K & 15Kage 44 | 15 of 65 | 1:16:24.45 |
| 2019-07-07 | Southampton Firecracker 8K8K · age 43 | 69 of 247 | 40:08.49 |
| 2018-12-08 | Indian Island Trail 5K & 15Kage 43 | 13 of 81 | 1:16:30.23 |
| 2018-09-08 | Over the Bridge 5K & 10Kage 42 | 23 of 294 | 49:09.12 |
| 2018-08-26 | Sound to Bay 5K and 10Kage 42 | 36 of 318 | 49:47.19 |
| 2018-07-01 | Southampton Firecracker 8K8K · age 42 | 43 of 236 | 39:43.44 |
| 2018-06-23 | Navy SEAL LT Michael P Murphy 4 Mile Run | Walk Around the Lake4 Mile · age 42 | 236 of 2702 | 31:31.87 |
| 2018-06-16 | Shelter Island 10K/5K Run/Walk Presented by BNBage 42 | 229 of 1557 | 51:02.87 |
| 2017-12-09 | Indian Island Trail 5K and 15Kage 42 | 30 of 66 | 1:20:17.90 |
| 2017-08-13 | Babylon Village Classic 10K Dirty Sock Run10K · age 41 | 188 of 686 | 54:42.22 |
| 2017-06-24 | Navy SEAL LT Michael P. Murphy 4 Mile Run/Walk Around the Lake4 Mile · age 41 | 298 of 1466 | 36:17.17 |
| 2017-06-17 | 38th ANNUAL SHELTER ISLAND 10K10K · age 41 | 497 of 1598 | 57:43.97 |
| 2017-06-17 | 38th ANNUAL SHELTER ISLAND 5K RUN/WALK5K · age 41 | 497 of 1598 | 57:43.97 |
| 2016-12-10 | Indian Island Trail 5K and 15Kage 41 | 13 of 109 | 27:44.63 |
| 2016-10-09 | Shana Kay Memorial 5K Run/Walk5K · age 40 | 19 of 65 | 27:30.13 |
| 2016-06-18 | 37th Shelter Island 5K & 10K Runage 40 | 517 of 994 | 0:58:26.28 |
| 2013-10-26 | Run for the Ridleyage 37 | 83 of 201 | 24:34.4 |
| 2013-09-14 | Hampton Bays Ponquogue Bridge 5K/10K10K · age 37 | 50:29.07 | |
| 2013-09-14 | Hampton Bays10K · age 37 | 0:50:29.07 | |
| 2013-05-18 | Hampton Bays 5K5K · age 37 | 36 of 276 | 24:28.1 |
| 2012-11-22 | Montauk Turkey Trot10K · age 37 | 22:12.80 | |
| 2012-11-22 | Montauk5K · age 37 | 22:12.80 | |
| 2012-05-12 | Hampton Bays 5K5K · age 36 | 26 of 150 | 22:50.4 |
| 2011-07-03 | Southampton Firecracker 8K8K · age 35 | 96 of 248 | 38:35 |
| 2011-05-14 | Hampton Bays 5K5K · age 35 | 29 of 100 | 22:38 |
| 2010-10-16 | Hudsy 5K5K · age 34 | 8 of 156 | 22:23 |
| 2010-10-09 | Hurricane 5K5K · age 34 | 23 of 118 | 22:05 |
| 2010-08-07 | Run for Ron 10K10K · age 34 | 18 of 73 | 45:47 |
| 2010-07-17 | Joe Koziarz 5K5K · age 34 | 34 of 381 | 21:53 |
| 2010-05-09 | Montauk Turkey Trot 3Mage 35 | 22:13 | |
| 2010-05-09 | Peg Larkins 5K5K · age 34 | 4 of 79 | 21:44 |
| 2009-10-31 | Pumpkin Run 4K4K · age 33 | 7 of 30 | 18:13 |
| 2009-10-03 | Quogue Hudsy Divisionage 33 | 2 of 39 | 20:14 |
| 2009-10-03 | Quogue Hudsy 5K5K · age 33 | 15 of 82 | 20:14 |
| 2009-08-15 | New SuffolkWaterfront 5K5K · age 33 | 26 of 268 | 22:31 |
| 2009-08-15 | Waterfront 5K5K · age 33 | 1 of 46 | 22:31 |
| 2009-07-18 | Joe Koziarz 5K5K · age 33 | 3 of 66 | 22:01 |
| 2009-07-05 | Southampton Firecracker 8K8K · age 33 | 82 of 385 | 37:19 |
| 2009-04-25 | East Quogue Wildcat 5K Overall R5K · age 33 | 25 of 128 | 23:21 |
| 2009-04-25 | East Quogue Wildcat 5K5K · age 33 | 2 of 40 | 23:21 |
| 2008-10-18 | Run for the Ridley 5K5K · age 32 | 94 of 282 | 25:34 |
| 2008-05-10 | MOM 5k5K · age 32 | 148 of 469 | 27:34 |
| 2007-11-21 | The 31st Turkey Day 3 Mile Fun Runage 32 | 96 of 317 | 25:41 |
| 2007-10-19 | The 10th Annual 5K Run for the Ridley5K · age 31 | 126 of 303 | 26:49 |
| 2007-10-12 | The 6th Annual Hurricane 5K Run/Walk5K · age 31 | 52 of 123 | 27:13 |
| 2006-11-22 | The 30th Turkey Day 3 Mile Fun Runage 31 | 48 of 109 | 25:20 |
| 2006-11-10 | The 5th Annual Hurricane 5K Run/Walk5K · age 31 | 75 of 141 | 27:02 |
| 2006-09-29 | The Quogue Hudsy 5K Run/Walk5K · age 30 | 62 of 175 | 25:51 |
| 2006-07-15 | The 16th Annual Joe Koziarz Memorial 5K Run/Walk5K · age 30 | 116 of 384 | 25:56 |
| 2006-05-12 | The Third Annual Minds Over Matter 5K5K · age 30 | 93 of 326 | 25:42 |
| 2005-11-23 | THE 29th TURKEY DAY 3 MILE FUN RUNage 30 | 56 of 191 | 25:02 |
| 2005-11-11 | THE 4th ANNUAL HURRICANE 5K RUN/WALK5K · age 30 | 52 of 85 | 28:11 |
| 2005-07-23 | Pediatric Dental Giant Steps 5K Run/Walk5K · age 29 | 40 of 92 | 25:43 |
| 2005-04-30 | 2nd ANNUAL MINDS OVER MATTER 5k5K · age 29 | 70 of 268 | 25:20 |
| 2004-12-10 | Bob's 4K Glove Run4K · age 29 | 20 of 32 | 22:31 |
| 2004-11-24 | Place No. C NAME City St Ag S TIME1 Pace 1. 549 R Ed Smith NEW CANAAN CT 72 M 44:39 14:53age 29 | 68 of 184 | 24:56 |
| 2004-11-12 | HURRICANE 5K RUN and WALK5K · age 29 | 25 of 56 | 26:34 |
| 2004-10-22 | THE 7th ANNUAL RUN FOR THE RIDLEY 5K5K · age 28 | 78 of 143 | 26:24 |
| 2004-07-24 | Pediatric Dental Giant Steps 5K Run/Walk5K · age 28 | 25 of 59 | 26:44 |
| 2004-05-08 | CARL HART MOTHERS DAY DUATHLON (Individual)age 28 | 94 of 114 | 1:15:33 |
| 2004-04-30 | First Annual Minds Over Matter 5K Run5K · age 28 | 92 of 264 | 27:06 |
| 2003-11-26 | 27th TURKEY DAY 3 MILE FUN RUNage 28 | 152 of 272 | 28:30 |
| 2003-10-17 | The Little Flower School 5K Run/Walk5K · age 27 | 37 of 75 | 29:19 |
| 2001-07-14 | Joe Koziarz Memorial 5K Run & Walk5K · age 25 | 211 of 498 | 26:19 |
| 2000-11-22 | TURKEY DAY RUN FOR FUN 3 Mi.age 25 | 89 of 123 | 27:32 |
| 2000-10-13 | The Harvest 5K Run/Walk5K · age 24 | 57 of 94 | 29:34 |
| 2000-09-22 | North Fork Enviromental 5K5K · age 24 | 51 of 76 | 30:27 |
| 2000-07-15 | Joe Kozarz Memorial 5K Run & Walk5K · age 24 | 253 of 374 | 32:13 |