Races12
Wins1
Distances3
Personal bests
| 5K | 23:34 | St Joseph's 5K | 2009 |
| 10K | 45:15 | Seeds for Hope 5K and 10K | 2012 |
| 8K | 37:20 | Flying Point 8K | 2010 |
Every race
| 2022-06-19 | The Peconic County Brewing Company's Dad Bod 5K Run/Walk5K · age 51 | 28 of 115 | 26:01.19 |
| 2016-06-18 | 37th Shelter Island 5K & 10K Runage 45 | 245 of 994 | 0:50:34.82 |
| 2012-11-04 | Seeds for Hope 5K and 10K10K · age 41 | 45:15 | |
| 2012-08-26 | Sound to Bay 10K10K | 50:34.5 | |
| 2010-11-07 | Yes 10K10K · age 39 | 12 of 67 | 45:39 |
| 2010-09-26 | Flying Point 8K8K · age 39 | 24 of 127 | 37:20 |
| 2010-05-09 | Flying Point Foundation for Autism 8K8K · age 39 | 1 of 69 | 37:20 |
| 2010-05-09 | Yes 10K10K · age 39 | 45:39 | |
| 2009-08-23 | Sound to Bay 10K10K · age 38 | 65 of 358 | 49:46 |
| 2009-06-13 | Christopher's Runage 38 | 13 of 211 | 21:14 |
| 2009-06-13 | Christopher's Runage 38 | 5 of 104 | 21:14 |
| 2009-04-26 | St Joseph's 5K5K · age 38 | 30 of 134 | 23:34 |