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Ken Carmel

Lk Ronkonkoma · Born about 1960 · 2016–2020

Races67

Wins0

Distances7

Personal bests

4 Mile	40:13.78	Navy SEAL LT Michael P Murphy 4 Mile Run \| Walk Around the Lake	2018
5K	28:57.91	5K for Fighters	2018
5 Mile	52:19.5	Long Beach McAvoy 5 Miler	2019
1 Mile	34:03	Santa's Toy Trot	2019
10K	1:06:03.67	Babylon Village Classic 10K Dirty Sock Run	2017
8K	52:57.00	New Hyde Park-Mineola 8K	2019
4K	24:28.00	Spartans 4K	2019

Every race

2020-02-01	Snowflake 4 Mile4 Mile · age 59	308 of 476	40:17.0
2020-01-25	Land Down Under 5K5K · age 59	315 of 597	32:11.82
2019-12-22	Santa 5K5K · age 59	149 of 230	35:33.20
2019-12-14	Snowball 5 Mile Run5 Mile · age 59	144 of 175	58:01.59
2019-12-08	Santa's Toy Trot1 Mile · age 59	465 of 695	34:03
2019-11-30	St. Brigid - Our Lady of Hope School 5K5K · age 59	91 of 173	34:12.51
2019-11-09	Redmen 5K5K · age 59	71 of 109	32:03.37
2019-11-02	The Running Dead 5K5K · age 59	70 of 123	33:57.25
2019-10-20	Salute our Veterans 5K5K · age 59	77 of 128	31:53.40
2019-10-13	Miles for Mark Brain Tumor Awareness 5K5K · age 59	14 of 76	31:32.80
2019-10-05	5K 4 Fighters5K · age 58	161 of 251	33:12.15
2019-09-28	Smithtown Running of the Bull 5K5K · age 59	145 of 215	35:23.61
2019-09-21	Sacred Heart Academy 5K5K · age 59	161 of 365	32:49.61
2019-09-08	Heart of an Eagle 5K5K · age 59	109 of 212	34:31.64
2019-09-07	Over the Bridge 5K & 10Kage 59	64 of 265	35:08.43
2019-09-02	Long Beach McAvoy 5 Miler5 Mile · age 59	212 of 291	52:19.5
2019-09-01	Nicholas Pedone 5K5K · age 59	179 of 587	34:15.07
2019-08-18	Village of Lake Grove 5K5K · age 59	60 of 102	34:15.56
2019-08-11	Dirty Sock 10K10K · age 59	437 of 614	1:12:06.04
2019-08-05	NYS Parks Summer Run Series - Jones Beach5 Mile · age 59	1376 of 1777	59:14.54
2019-07-29	NYS Parks Summer Run Series - Sunken Meadow5K · age 59	1270 of 1891	35:45.61
2019-07-08	NYS Parks Summer Run Series - Belmont Lake5K · age 59	1065 of 1588	34:17.89
2019-07-07	Thunder Run 5K5K · age 58	14 of 365	34:18.00
2019-06-24	NYS Parks Summer Run Series - Robert Mosesage 59	890 of 1311	14:15.03
2019-06-17	NYS Parks Summer Run Series - Sunken Meadow10K · age 59	852 of 1954	1:07:21.05
2019-06-10	NYS Parks Summer Run Series Heckscher Park5K · age 59	919 of 1561	33:01.89
2019-06-02	New Hyde Park-Mineola 8K8K · age 59	189 of 305	52:57.00
2019-06-01	YMCA 5K Run/Walk in Memory of Judi5K · age 58	151 of 417	31:04.88
2019-05-11	Run for the Health of It Race/Walk5K · age 59	167 of 285	31:15.00
2019-04-06	Patchogue Family YMCA 5K Run/Walk5K · age 59	307 of 614	31:24
2019-03-31	The Mixed Bag Prediction Run5K · age 59	66 of 124	32:59.90
2019-03-16	Spartans 4K4K · age 59	145 of 246	24:28.00
2019-02-02	Snowflake 4Mage 58	287 of 490	38:44
2018-12-16	The Santa 5K5K · age 59	72 of 111	32:20.81
2018-12-08	Run for a Claus 5K5K · age 59	65 of 118	32:20.16
2018-12-02	Commack Coalition of Caring 5K5K · age 59	48 of 74	32:54.62
2018-11-22	Townwide Fund of Huntington Thanksgiving Day 4 Mile4 Mile · age 58	850 of 1392	43:48.65
2018-11-10	Redmen 5K5K · age 59	44 of 97	34:52.11
2018-11-04	Evelyn Knapp's 5K Run & 3K Wellness Walk5K · age 59	80 of 177	33:22.98
2018-10-13	Heart of an Eagle 5K5K · age 59	75 of 134	32:51.79
2018-10-06	5K for Fighters5K · age 59	61 of 137	28:57.91
2018-09-30	Tanger Fit 5K5K · age 58	179 of 1032	32:53.94
2018-09-29	Smithtown Running of the Bull 5K5K · age 58	129 of 255	29:20.29
2018-08-19	Village of Lake Grove 50th Anniversary 5K RUN/WALK5K · age 58	80 of 141	31:09.24
2018-08-12	Dirty Sock 10K Run10K · age 59	391 of 604	1:09:18.76
2018-07-08	Thunder Run 5K5K · age 58	10 of 318	31:25.42
2018-07-01	Southampton Firecracker 8K8K · age 58	195 of 236	56:16.28
2018-06-23	Navy SEAL LT Michael P Murphy 4 Mile Run \| Walk Around the Lake4 Mile · age 58	50 of 2702	40:13.78
2018-06-16	Bolla Charity 5K Run/Walk5K · age 57	112 of 241	31:43
2018-06-08	5K Sunset Run/Walk for the Park5K · age 57	107 of 276	30:17.54
2018-04-08	Patchogue YMCA Family 5K5K · age 57	336 of 553	34:29.36
2018-04-01	Easter Bunny 5K5K · age 58	153 of 232	33:13.64
2018-03-17	Townwide Fund of Huntington St. Patrick's Day 4 Mile Run4 Mile · age 57	158 of 230	42:35.34
2017-12-17	Santa 5K5K · age 57	111 of 169	33:39.71
2017-12-09	Snowball 5 Mile Run5 Mile · age 57	124 of 180	54:17.70
2017-11-23	The Townwide Fund of Huntington Thanksgiving 4 Mile & Fun Runsage 57	1091 of 1869	43:10.06
2017-10-08	5K 4 Fighters5K · age 57	68 of 134	30:51.00
2017-08-14	The NCPD Police Officer Memorial 5K Run5K · age 57	339 of 670	31:05.51
2017-08-13	Babylon Village Classic 10K Dirty Sock Run10K · age 57	440 of 686	1:06:03.67
2017-08-12	Commack Ambulance Run for Your Life 5K5K · age 57	112 of 187	30:52.32
2017-07-02	Firecracker 8K Race & 3M Walkage 57	258 of 326	51:55.14
2017-06-24	Navy SEAL LT Michael P. Murphy 4 Mile Run/Walk Around the Lake4 Mile · age 56	45 of 1466	40:39.65
2017-06-02	5K Sunset Run/Walk for the Park5K · age 56	133 of 226	33:25.69
2017-04-02	The Patchogue Family YMCA 5K5K · age 56	224 of 496	30:16.68
2017-03-18	Townwide Fund of Huntington St. Patrick's Day 4 Mile Run4 Mile · age 56	109 of 152	41:59.37
2016-11-24	The Townwide Fund of Huntington Thanksgiving 4 Mile & Fun Runsage 56	969 of 1786	39:49.05
2016-06-25	Navy SEAL LT Michael P. Murphy 4 Mile Run/Walk Around the Lake4 Mile · age 55	1164 of 1948	45:58.58