Races107
Wins0
Distances6
Personal bests
| 5 Mile | 27:17.61 | NYS Parks Summer Race Series #8 - Jones Beach State Park 5 Miler | 2026 |
| 5K | 21:37.56 | Anthony Bocchimuzzo Memorial Scholarship Fund 5K | 2018 |
| 1 Mile | 10:11.85 | NYS Parks Summer Race Series #5 - Robert Moses State Park 1 Mile | 2026 |
| 4 Mile | 30:54 | The 10th Annual Jigsaw 4 mile Run/Walk | 2016 |
| 10K | 54:25.08 | Dirty Sock 10K Run | 2018 |
| 4K | 19:34.12 | Long Island Run For The Warriors 4K | 2023 |
Every race
| 2026-08-10 | NYS Parks Summer Race Series #8 - Jones Beach State Park 5 Miler5 Mile · age 65 | 533 of 1540 | 27:17.61 |
| 2026-08-03 | NYS Parks Summer Race Series #7 - Heckscher State Park 5K5K · age 65 | 478 of 1761 | 27:12.00 |
| 2026-07-27 | NYS Parks Summer Race Series #6 - Hempstead Lake State Park 5K5K · age 65 | 334 of 1204 | 27:35.20 |
| 2026-07-20 | NYS Parks Summer Race Series #5 - Robert Moses State Park 1 Mile1 Mile · age 65 | 171 of 1149 | 10:11.85 |
| 2026-06-14 | Massapequa Firecracker 5K Run/Walk5K · age 65 | 121 of 333 | 26:45.04 |
| 2026-06-08 | NYS Parks Summer Race Series #1- Heckscher State Park 5 Miler5 Mile · age 65 | 656 of 2372 | 45:16.72 |
| 2026-05-30 | Great South Bay YMCA 5K Run/Walk in Memory of Judi5K · age 65 | 41 of 249 | 26:59.68 |
| 2026-05-17 | The Beat Lives On 5K Run/Walk5K · age 65 | 13 of 191 | 26:11.40 |
| 2026-04-26 | EJ Autism 4 Mile Run/Walk4 Mile · age 64 | 103 of 704 | 34:33.76 |
| 2026-02-15 | NYS Parks Winter Run Series - Jones Beachage 64 | 115 of 579 | 25:56.60 |
| 2026-01-18 | NYS Parks Winter Run Series - Robert Moses State Parkage 64 | 96 of 534 | 26:01.31 |
| 2026-01-11 | NYS Parks Winter Run Series - Heckscherage 64 | 153 of 1026 | 25:14.01 |
| 2025-10-11 | Love In Action 5K Run/Walk5K · age 64 | 19 of 121 | 26:05.60 |
| 2025-09-27 | The Eugene “Geno” Goodrich Foundation Fighting Melanoma 5K Run/Walk5K · age 64 | 56 of 344 | 26:53.69 |
| 2025-08-10 | Dirty Sock 10K Run/Walk10K · age 64 | 128 of 374 | 56:26.96 |
| 2025-07-19 | Bay Shore Engine Company Run to the Pump 5K5K · age 64 | 57 of 246 | 25:54.79 |
| 2025-06-22 | Massapequa Firecracker 5K Run/Walk5K · age 64 | 59 of 337 | 26:18.23 |
| 2025-05-31 | Great South Bay YMCA 5K Run/Walk in Memory of Judi5K · age 64 | 47 of 258 | 25:42.75 |
| 2025-05-18 | The Beat Lives On 5K Run/Walk5K · age 64 | 23 of 221 | 25:07.82 |
| 2025-05-04 | Gary Mintz Memorial 5K Run/Walk5K · age 64 | 38 of 215 | 25:12.57 |
| 2025-04-27 | EJ Autism Jigsaw 4 Mile Run/Walk4 Mile · age 63 | 81 of 1045 | 32:33.02 |
| 2025-04-13 | Farmingdale Ram Run 5K Run/Walk5K · age 63 | 51 of 312 | 24:28.33 |
| 2025-02-02 | NYS Parks Winter Run Series - Jones Beach State Parkage 63 | 117 of 854 | 24:33.91 |
| 2025-01-19 | NYS Parks Winter Run Series - Robert Moses State Parkage 63 | 85 of 870 | 24:57.86 |
| 2025-01-12 | NYS Parks Winter Run Series - Heckscher State Parkage 63 | 116 of 998 | 25:21.32 |
| 2024-12-14 | Ho Ho Ho 5K Run/Walk5K · age 63 | 99 of 593 | 24:49.53 |
| 2024-11-28 | Massapequa Turkey Trot 5K5K · age 63 | 200 of 1380 | 25:05.69 |
| 2024-11-16 | William Rall PTA Turkey Trot 5K & Fun Runage 63 | 31 of 206 | 25:03.15 |
| 2024-11-09 | Long Island Run For The Warriors 5K5K · age 63 | 28 of 318 | 24:54.04 |
| 2024-06-23 | Massapequa Firecracker 5K Run/Walk5K · age 63 | 93 of 350 | 25:28.39 |
| 2024-06-01 | Great South Bay YMCA 5K Run/ Walk In Memory of Judi5K · age 63 | 43 of 226 | 25:31.51 |
| 2024-05-19 | Beat Lives On 5K Run/Walk5K · age 63 | 24 of 223 | 25:52.10 |
| 2024-05-05 | Mama Bear Run 5K5K · age 63 | 6 of 109 | 23:34.50 |
| 2024-04-28 | EJ Autism Jigsaw 4M Mile Run/Walkage 62 | 105 of 1086 | 33:38.00 |
| 2024-04-07 | Gary Mintz 5K Run/Walk5K · age 63 | 48 of 268 | 26:18.03 |
| 2024-02-04 | NYS Winter Run Series - Jones Beachage 62 | 117 of 862 | 24:41.48 |
| 2024-01-28 | NYS Winter Run Series - Sunken Meadowage 62 | 102 of 512 | 25:40.79 |
| 2024-01-21 | NYS Winter Run Series - Robert Mosesage 62 | 133 of 747 | 26:27.87 |
| 2024-01-14 | NYS Winter Run Series - Heckscherage 62 | 108 of 895 | 25:19.52 |
| 2023-12-16 | Steel Equities Ho Ho Ho 5K Run/Walk5K · age 62 | 165 of 929 | 25:31.69 |
| 2023-11-23 | Massapequa Turkey Trot 5K Run/Walk5K · age 62 | 233 of 1857 | 25:08.63 |
| 2023-11-18 | William Rall PTA Turkey Trot 5K & Fun Runage 62 | 37 of 185 | 25:34.54 |
| 2023-11-11 | Long Island Run For The Warriors 4K4K · age 61 | 47 of 374 | 19:34.12 |
| 2023-07-04 | Independence Day 4 Mile Run/Walk4 Mile · age 62 | 212 of 527 | 35:16.84 |
| 2023-06-03 | Great South Bay YMCA 5K Run/ Walk In Memory of Judi5K · age 62 | 63 of 249 | 26:57.73 |
| 2023-05-27 | Rally for Rebecca 5K5K · age 62 | 76 of 557 | 27:22.89 |
| 2023-05-21 | Beat Lives On 5K Run/Walk5K · age 62 | 24 of 253 | 26:29.90 |
| 2023-04-30 | Jigsaw 4 Mile Run/Walk4 Mile · age 61 | 157 of 945 | 36:05.00 |
| 2023-04-02 | Gary Mintz 5K Run/Walk5K · age 61 | 47 of 208 | 29:03.60 |
| 2023-01-22 | NYS Winter Run Series - Sunken Meadowage 61 | 197 of 696 | 27:31.39 |
| 2023-01-15 | NYS Winter Run Series - Robert Mosesage 61 | 104 of 612 | 27:10.57 |
| 2023-01-08 | NYS Winter Run Series - Heckscherage 61 | 144 of 771 | 26:47.92 |
| 2022-11-24 | Massapequa Turkey Trot 5K5K · age 61 | 214 of 1261 | 25:13.20 |
| 2022-11-06 | Long Island Run For The Warriors 5K5K · age 61 | 41 of 275 | 25:01.41 |
| 2022-10-23 | Michael Sena's Run for Hope 5K Run/Walk5K · age 61 | 30 of 196 | 26:30.83 |
| 2022-10-16 | Tanger Fit 5K Run/Walk5K · age 61 | 49 of 670 | 27:00.32 |
| 2022-10-02 | MWCABC 5K Run/Walk5K · age 61 | 41 of 435 | 27:01.28 |
| 2022-09-24 | Running of the Bull 1K & 5K Run/Walk5K · age 61 | 49 of 175 | 27:36.64 |
| 2022-07-04 | Independence Day 4 Mile Run/Walk4 Mile · age 61 | 194 of 424 | 36:16.23 |
| 2022-06-26 | Massapequa Firecracker 5K Run Walk5K · age 61 | 68 of 185 | 27:02.28 |
| 2022-06-04 | YMCA 5K Run/Walk in Memory of Judi5K · age 61 | 56 of 189 | 27:35.94 |
| 2022-05-22 | Beat Lives On 5K Run/Walk5K · age 61 | 36 of 236 | 28:12.97 |
| 2022-04-24 | Jigsaw 4 Mile Run/Walk4 Mile · age 61 | 166 of 781 | 37:57.07 |
| 2022-01-23 | 2022 NYS Winter Run Series - Sunken Meadowage 61 | 150 of 549 | 27:56.01 |
| 2022-01-16 | 2022 NYS Winter Run Series - Robert Mosesage 61 | 128 of 512 | 28:13.30 |
| 2022-01-09 | 2022 NYS Winter Run Series - Heckscherage 61 | 142 of 570 | 28:27.97 |
| 2021-08-16 | NYS Parks Summer Run Series Jones Beach5K · age 60 | 353 of 1113 | 27:09.82 |
| 2021-08-08 | 10K Dirty Sock Run10K · age 60 | 177 of 304 | 1:02:25.35 |
| 2021-08-02 | NYS Parks Summer Run Series Heckscher Park5K · age 60 | 348 of 1285 | 26:49.49 |
| 2021-07-26 | NYS Parks Summer Run Series Sunken Meadow5K · age 60 | 364 of 1363 | 27:54.19 |
| 2020-02-02 | NYS Parks Winter Run Series Jones Beach5K · age 58 | 217 of 805 | 27:20.60 |
| 2020-01-26 | NYS Parks Winter Run Series Sunken Meadow5K · age 58 | 248 of 820 | 28:34.25 |
| 2020-01-19 | NYS Parks Winter Run Series Robert Moses5K · age 58 | 172 of 761 | 27:31.87 |
| 2020-01-12 | NYS Parks Winter Run Series Heckscher Park5K · age 58 | 200 of 954 | 27:16.82 |
| 2019-12-08 | Gary Mintz Memorial Pancake Run 5K5K · age 58 | 82 of 378 | 26:02.79 |
| 2019-11-28 | Massapequa Thanksgiving Day Turkey Trot5K · age 58 | 371 of 1215 | 26:24.81 |
| 2019-10-20 | Salute our Veterans 5K5K · age 58 | 32 of 128 | 26:10.65 |
| 2019-10-06 | Tanger Fit 5K5K · age 58 | 79 of 962 | 26:01.22 |
| 2019-06-01 | YMCA 5K Run/Walk in Memory of Judi5K · age 58 | 47 of 417 | 25:15.36 |
| 2019-05-19 | The Beat Lives on 5K Run/Walk5K · age 58 | 29 of 263 | 25:25.00 |
| 2019-04-28 | YMCA 5K Run/Walk in Memory of Marcie Mazzola5K · age 57 | 117 of 305 | 26:42.00 |
| 2019-04-14 | Farmingdale State College Ram Run 5K5K · age 57 | 31 of 184 | 24:56.26 |
| 2019-04-07 | Jigsaw 4 Mile Run4 Mile · age 57 | 145 of 1220 | 33:12.08 |
| 2018-12-16 | The Santa 5K5K · age 57 | 18 of 111 | 24:45.28 |
| 2018-11-22 | Massapequa Turkey Trot 5K5K · age 57 | 158 of 1323 | 24:13.27 |
| 2018-10-28 | Village of Brightwaters Pumpkin Run5K · age 57 | 49 of 187 | 23:25.58 |
| 2018-10-14 | Anthony Bocchimuzzo Memorial Scholarship Fund 5K5K · age 57 | 13 of 117 | 21:37.56 |
| 2018-09-30 | Tanger Fit 5K5K · age 57 | 39 of 1032 | 24:55.64 |
| 2018-09-23 | Friedberg JCC 5K Run for a Cause5K · age 57 | 23 of 114 | 23:42.22 |
| 2018-09-02 | Nicholas Pedone 5K5K · age 57 | 66 of 643 | 25:24.36 |
| 2018-08-19 | Village of Lake Grove 50th Anniversary 5K RUN/WALK5K · age 57 | 28 of 141 | 24:16.18 |
| 2018-08-12 | Dirty Sock 10K Run10K · age 57 | 141 of 604 | 54:25.08 |
| 2018-07-08 | Thunder Run 5K5K · age 57 | 60 of 318 | 25:07.83 |
| 2018-06-23 | Navy SEAL LT Michael P Murphy 4 Mile Run | Walk Around the Lake4 Mile · age 57 | 304 of 2702 | 32:20.24 |
| 2018-04-22 | EJ Foundation Jigsaw 4 Mile Run4 Mile · age 56 | 96 of 1210 | 32:12.91 |
| 2018-04-15 | Rhiannon's Run5K · age 56 | 8 of 121 | 26:26.54 |
| 2017-12-09 | Snowball 5 Mile Run5 Mile · age 56 | 50 of 180 | 41:02.87 |
| 2016-11-24 | 2016 Massapequa Turkey Trot5K · age 55 | 339 of 1560 | 26:40.02 |
| 2016-05-28 | Barbara Bartell Memorial Runday 5K10Kage 55 | 21 of 159 | 23:05.0 |
| 2016-05-22 | 2nd Annual Beat Lives On 5K Fun Run and Walkage 55 | 11 of 182 | 23:37.0 |
| 2016-04-24 | The 10th Annual Jigsaw 4 mile Run/Walk4 Mile · age 54 | 86 of 939 | 30:54 |
| 2013-12-15 | Habitat for Humanity 5k5K · age 52 | 20 of 150 | 22:23.4 |
| 2013-10-27 | Seatuck Owl Prowlage 52 | 29 of 276 | 21:54.5 |
| 2013-10-13 | Shanna Kay 5K5K · age 52 | 10 of 161 | 22:26.0 |
| 2012-09-22 | Buddy Run 5K5K · age 51 | 18 of 152 | 22:19.97 |
| 2012-07-01 | Oakdale Firecracker 5K5K · age 51 | 46 of 321 | 23:28.0 |
| 2012-05-19 | Great South Bay 5K5K · age 51 | 40 of 165 | 24:37.1 |