Races7
Wins1
Distances3
Personal bests
| 5 Mile | 55:21.27 | Robert C. McAvoy Labor Day 5 Mile Race | 2022 |
| 4 Mile | 40:23.5 | Snowflake 4 Mile | 2020 |
| 10K | 47:19 | ACT for Darfur 10K age/division | 2009 |
Every race
| 2026-09-13 | 3.43 For The 343 Run/Walkage 43 | 260 of 419 | 41:39.09 |
| 2026-01-24 | 22 Degree Run and Plunge 2.2 Mileage 42 | 147 of 232 | 27:10.73 |
| 2022-09-05 | Robert C. McAvoy Labor Day 5 Mile Race5 Mile · age 39 | 177 of 238 | 55:21.27 |
| 2020-02-01 | Snowflake 4 Mile4 Mile · age 36 | 309 of 476 | 40:23.5 |
| 2019-02-02 | Snowflake 4Mage 35 | 382 of 490 | 43:21 |
| 2009-11-08 | ACT for Darfur 10K age/division10K · age 27 | 1 of 28 | 47:19 |
| 2009-11-08 | ACT for Darfur 5K and 10Kage 27 | 133 of 195 | 47:19 |