Races34
Wins0
Distances4
Personal bests
| 5K | 30:01 | Seatuck, Owl Prowl 5K, Islip | 2011 |
| 5 Mile | 55:47 | Wantagh Chamber of Commerce Snowball Run | 2015 |
| 4 Mile | 45:31.87 | Navy SEAL LT Michael P. Murphy 4 Mile Run/Walk Around the Lake | 2016 |
| 8K | 56:21.0 | New Hyde Park 8K Championship Race | 2016 |
Every race
| 2025-11-27 | Massapequa Turkey Trot 5K5K · age 66 | 1674 of 2291 | 39:30.92 |
| 2024-11-28 | Massapequa Turkey Trot 5K5K · age 65 | 1101 of 1380 | 39:29.26 |
| 2024-09-21 | Vin Zorbo Live Like Vin 5K Run/Walk5K · age 65 | 104 of 191 | 38:52.34 |
| 2024-03-31 | LIRRC Ducks Easter Bunny 5K Run/Walk5K · age 65 | 175 of 227 | 39:09.88 |
| 2023-12-16 | Steel Equities Ho Ho Ho 5K Run/Walk5K · age 64 | 750 of 929 | 41:12.00 |
| 2023-11-23 | Massapequa Turkey Trot 5K Run/Walk5K · age 64 | 1544 of 1857 | 46:40.89 |
| 2023-07-15 | Joe Koziarz 5K Run/Walk5K · age 64 | 269 of 345 | 39:51.62 |
| 2023-04-22 | Westhampton Beach Brewing Company Riptide Run 5K5K · age 64 | 92 of 124 | 37:36.80 |
| 2023-04-08 | NSRF The Bunny Trail 5K Run/Walk5K · age 64 | 75 of 127 | 39:27.72 |
| 2022-12-10 | NSRF It's A Wonderful 5K Bethpage Park5K · age 63 | 78 of 101 | 39:49.82 |
| 2022-07-16 | Joe Koziarz 5K Run/Walk5K · age 63 | 212 of 273 | 40:47.01 |
| 2022-04-17 | LIRRC Ducks Easter Bunny 5K Run/Walk5K · age 63 | 65 of 91 | 37:57.32 |
| 2021-11-25 | Garden City Turkey Trot5 Mile · age 62 | 2411 of 2707 | 1:05:35.59 |
| 2021-09-25 | Live Like Vin 5K Run/Walk5K · age 62 | 125 of 255 | 37:25.30 |
| 2021-09-11 | The Smith Point Bridge 5K Run for Literacy5K · age 62 | 227 of 376 | 38:08.32 |
| 2020-02-01 | Snowflake 4 Mile4 Mile · age 61 | 418 of 476 | 47:52.4 |
| 2019-09-07 | Over the Bridge 5K & 10Kage 60 | 86 of 265 | 39:36.38 |
| 2019-06-15 | Bolla Charity 5K Run/Walk5K · age 60 | 250 of 368 | 36:50.00 |
| 2019-04-06 | GC for a Cure 5K and 1 Mileage 60 | 346 of 438 | 36:43.20 |
| 2018-09-08 | Over the Bridge 5K & 10Kage 59 | 91 of 294 | 36:53.05 |
| 2018-08-26 | Sound to Bay 5K and 10Kage 59 | 106 of 318 | 37:52.23 |
| 2018-07-21 | Joe Koziarz Memorial 5K5K · age 59 | 253 of 326 | 34:09.39 |
| 2018-07-01 | Southampton Firecracker 8K8K · age 59 | 225 of 236 | 1:05:34.21 |
| 2018-06-23 | Navy SEAL LT Michael P Murphy 4 Mile Run | Walk Around the Lake4 Mile · age 59 | 1632 of 2702 | 49:32.79 |
| 2017-07-02 | Firecracker 8K Race & 3M Walkage 58 | 307 of 326 | 1:01:38.09 |
| 2017-06-24 | Navy SEAL LT Michael P. Murphy 4 Mile Run/Walk Around the Lake4 Mile · age 58 | 749 of 1466 | 47:25.61 |
| 2016-06-25 | Navy SEAL LT Michael P. Murphy 4 Mile Run/Walk Around the Lake4 Mile · age 57 | 1184 of 1948 | 45:31.87 |
| 2016-06-05 | New Hyde Park 8K Championship Race8K · age 57 | 244 of 291 | 56:21.0 |
| 2015-12-12 | Wantagh Chamber of Commerce Snowball Run5 Mile · age 56 | 175 of 213 | 55:47 |
| 2011-10-30 | Seatuck, Owl Prowl 5K, Islip5K · age 52 | 200 of 254 | 30:01 |
| 2004-09-18 | Prostate Cancer Awareness Walk & 5K Run5K · age 45 | 108 of 138 | 32:52 |
| 2004-07-16 | Angel's Gate 5K Run for the Animals5K · age 45 | 130 of 157 | 35:38 |
| 2003-09-20 | Prostate Cancer Awareness Walk & 5K Run5K · age 44 | 155 of 176 | 33:31 |
| 2002-09-28 | Prostate Cancer Awareness Walk & 5K Run5K · age 43 | 180 of 189 | 38:18 |