Races44
Wins0
Distances6
Personal bests
| 5K | 30:53.57 | 5K Run|Walk Sickle Cell In Memory of Bernest Brown | 2018 |
| 4 Mile | 44:18.37 | Navy SEAL LT Michael P Murphy 4 Mile Run | Walk Around the Lake | 2018 |
| 1 Mile | 9:41.73 | AutisMile | 2021 |
| 5 Mile | 54:38.81 | Wantagh Chamber of Commerce Snowball Run 5 Miler | 2016 |
| 10K | 1:14:19.22 | Dirty Sock 10K Run | 2018 |
| 8K | 1:00:25.0 | New Hyde Park 8K Championship Race | 2016 |
Every race
| 2022-06-11 | NSRF Ice Pop 5K5K · age 57 | 46 of 71 | 37:37.00 |
| 2022-05-22 | Beat Lives On 5K Run/Walk5K · age 57 | 84 of 236 | 38:26.19 |
| 2022-04-24 | Jigsaw 4 Mile Run/Walk4 Mile · age 57 | 336 of 781 | 48:59.08 |
| 2022-04-16 | NSRF The Bunny Trail 5K Run/Walk5K · age 57 | 77 of 117 | 37:56.11 |
| 2021-12-05 | Santa's Toy Trot 5K5K · age 57 | 528 of 734 | 39:21.36 |
| 2021-11-07 | Fallback Half Marathon & 5Kage 57 | 43 of 95 | 32:46.55 |
| 2021-10-17 | AutisMile1 Mile · age 57 | 28 of 119 | 9:41.73 |
| 2021-08-15 | Lake Grove Summerfest Run 5K5K · age 57 | 74 of 93 | 41:51.86 |
| 2021-07-17 | The Watermelon 5K5K · age 56 | 193 of 306 | 36:47.39 |
| 2021-02-27 | Stoplight Party 5K & 10Kage 56 | 37 of 98 | 41:47.08 |
| 2020-01-01 | Commitment Day 5K5K · age 55 | 32 of 54 | 36:37.58 |
| 2019-12-22 | Santa 5K5K · age 55 | 127 of 230 | 33:05.82 |
| 2019-11-28 | Gavin's Got Heart Turkey Trot 5K5K · age 55 | 290 of 679 | 32:01.56 |
| 2019-10-12 | Hot Cider Hustle5K · age 55 | 232 of 568 | 33:15.43 |
| 2019-09-02 | Long Beach McAvoy 5 Miler5 Mile · age 55 | 254 of 291 | 58:55.7 |
| 2019-08-10 | Commack Ambulance Run for your Life 5K5K · age 54 | 185 of 261 | 35:44.45 |
| 2019-05-31 | 5K Sunset Run for the Park5K · age 54 | 170 of 301 | 34:16.99 |
| 2019-04-07 | Jigsaw 4 Mile Run4 Mile · age 54 | 509 of 1220 | 44:26.63 |
| 2019-03-16 | The Hartigan St. Patrick's Run 4 Mile4 Mile · age 54 | 143 of 195 | 44:51.10 |
| 2018-09-30 | Tanger Fit 5K5K · age 54 | 196 of 1032 | 34:00.49 |
| 2018-09-29 | Smithtown Running of the Bull 5K5K · age 54 | 156 of 255 | 32:11.70 |
| 2018-09-08 | 5K Run|Walk Sickle Cell In Memory of Bernest Brown5K · age 54 | 27 of 74 | 30:53.57 |
| 2018-08-12 | Dirty Sock 10K Run10K · age 54 | 458 of 604 | 1:14:19.22 |
| 2018-07-08 | Thunder Run 5K5K · age 53 | 2 of 318 | 33:18.88 |
| 2018-06-23 | Navy SEAL LT Michael P Murphy 4 Mile Run | Walk Around the Lake4 Mile · age 53 | 17 of 2702 | 44:18.37 |
| 2018-06-08 | 5K Sunset Run/Walk for the Park5K · age 53 | 170 of 276 | 34:47.54 |
| 2018-03-17 | Go for the Green 5K5K · age 53 | 276 of 422 | 34:09.36 |
| 2017-11-23 | GAVIN'S GOT HEART TURKEY TROT 5K5K · age 53 | 101 of 239 | 32:54.31 |
| 2017-11-11 | The Dog Tag Runage 53 | 95 of 261 | 22:20.09 |
| 2017-09-24 | Liz Kelly's Run for the Sun 5K5K · age 53 | 124 of 184 | 35:35.16 |
| 2017-08-12 | Commack Ambulance Run for Your Life 5K5K · age 53 | 131 of 187 | 33:36.67 |
| 2017-07-08 | Long Island Summer Classic 5K5K · age 52 | 265 of 301 | 41:19.06 |
| 2017-06-25 | The 37th Annual Firecracker 5K5K · age 52 | 3 of 457 | 33:34.00 |
| 2017-06-24 | Navy SEAL LT Michael P. Murphy 4 Mile Run/Walk Around the Lake4 Mile · age 52 | 9 of 1466 | 47:54.02 |
| 2017-06-02 | 5K Sunset Run/Walk for the Park5K · age 52 | 145 of 226 | 34:25.55 |
| 2017-04-29 | 9th Annual Sounds of Silence 5K5K · age 52 | 113 of 402 | 32:58.64 |
| 2016-12-10 | Wantagh Chamber of Commerce Snowball Run 5 Miler5 Mile · age 52 | 178 of 207 | 54:38.81 |
| 2016-11-24 | 1K Turkey Trot for Kids & 5K Run/Walk for the Park5K · age 52 | 808 of 1224 | 35:47.1 |
| 2016-08-15 | The 2016 NCPD Police Officer Memorial 5K Run5K · age 52 | 464 of 513 | 40:08.96 |
| 2016-06-05 | New Hyde Park 8K Championship Race8K · age 51 | 3 of 291 | 1:00:25.0 |
| 2016-06-03 | 5K Sunset Run/Walk for the Park5K · age 51 | 200 of 269 | 37:14 |
| 2016-04-24 | The 10th Annual Jigsaw 4 mile Run/Walk4 Mile · age 51 | 486 of 939 | 47:56 |
| 2015-11-26 | The Townwide Fund of Huntington Thanksgiving 4 Mile & Fun Runsage 51 | 1627 of 1930 | 48:15 |
| 2015-05-30 | 5K Sunset Run/Walk for the Park5K · age 50 | 147 of 200 | 42:28 |