Races33
Wins0
Distances4
Personal bests
| 5K | 19:27 | The 8th Little Apple 5K Run | 2001 |
| 4 Mile | 33:55.30 | Navy SEAL LT Michael P Murphy 4 Mile Run | Walk Around the Lake | 2018 |
| 10K | 52:48.31 | Dirty Sock 10K Run/Walk | 2022 |
| 5 Mile | 32:14.99 | Wantagh Chamber of Commerce Snowball Run 5 Miler | 2016 |
Every race
| 2026-10-04 | GiGi's Playhouse Long Island 5K Run/Walk5K · age 70 | 31 of 138 | 27:43.60 |
| 2026-08-08 | Running Wild at Wildwood Trail 2.5 Mile Trail Run/Walkage 70 | 11 of 33 | 24:55.90 |
| 2026-05-25 | The Memorial Day Freedom 5K Run/Walk5K · age 69 | 91 of 155 | 29:46.40 |
| 2025-07-19 | Long Beach Biathlonage 68 | 49 of 60 | 44:22.62 |
| 2025-06-08 | Katie Oppo Memorial 5K Run/Walk5K · age 68 | 32 of 149 | 29:27.40 |
| 2025-05-04 | Gary Mintz Memorial 5K Run/Walk5K · age 68 | 59 of 215 | 28:03.51 |
| 2025-04-12 | Run For Tomorrow's Hope 5K Run/Walk5K · age 68 | 58 of 181 | 27:51.07 |
| 2025-02-01 | The Long Beach Snowflake 4 Mile Race4 Mile · age 68 | 82 of 195 | 35:40.66 |
| 2024-06-23 | Katie's Run 5K Run/Walk5K · age 67 | 89 of 244 | 28:11.14 |
| 2024-04-07 | The Mary Ruchalski Foundation 5K & Fun Runage 67 | 43 of 123 | 26:34.09 |
| 2024-02-03 | 2.3 Mile Snowflake Raceage 67 | 84 of 344 | 19:18.34 |
| 2023-06-15 | David Lerner Associates Long Island Police Appreciation Runage 66 | 103 of 351 | 26:22.91 |
| 2023-05-28 | LI Trail Lemonade 5K Blydenburgh5K · age 66 | 18 of 95 | 27:33.06 |
| 2023-05-07 | Oyster Bay Brewery Company Runage 66 | 18 of 132 | 23:08.99 |
| 2023-04-02 | Farmingdale Ram Run 5K Run/Walk5K · age 66 | 47 of 204 | 25:36.00 |
| 2022-11-24 | Garden City Turkey Trotage 66 | 759 of 2778 | 42:39.16 |
| 2022-08-14 | Dirty Sock 10K Run/Walk10K · age 66 | 89 of 282 | 52:48.31 |
| 2022-06-25 | Navy SEAL LT Michael P Murphy Run Around the Lakeage 65 | 337 of 1534 | 37:08.94 |
| 2022-04-02 | Run For Tomorrows Hope 5K Run/Walk5K · age 65 | 36 of 252 | 25:04.96 |
| 2022-03-12 | NSRF The 4 Leaf Clover 5K Trail Run5K · age 65 | 17 of 70 | 28:42.43 |
| 2021-11-25 | Oyster Bay Turkey Trot5K · age 65 | 145 of 914 | 24:58.70 |
| 2021-08-08 | 10K Dirty Sock Run10K · age 65 | 125 of 304 | 56:30.10 |
| 2021-06-12 | Dog Tag Run 2.2 Mileage 64 | 37 of 207 | 17:48.81 |
| 2020-12-26 | Catch the Sleigh 3Kage 64 | 25 of 64 | 15:49.02 |
| 2020-12-13 | It's a Wonderful 5K Run/Walk5K · age 64 | 17 of 50 | 27:05.76 |
| 2020-11-26 | Oyster Bay Turkey Trot 2020 - Run by the Bayage 64 | 61 of 212 | 19:34.47 |
| 2020-11-21 | Long Island Turkey Trail Trotage 64 | 26 of 49 | 25:58.39 |
| 2019-03-30 | Run for Tomorrow's Hope 5K5K · age 62 | 277 of 513 | 28:50.03 |
| 2018-06-23 | Navy SEAL LT Michael P Murphy 4 Mile Run | Walk Around the Lake4 Mile · age 61 | 408 of 2702 | 33:55.30 |
| 2016-12-10 | Wantagh Chamber of Commerce Snowball Run 5 Miler5 Mile · age 60 | 19 of 207 | 32:14.99 |
| 2003-09-20 | Prostate Cancer Awareness Walk & 5K Run5K · age 47 | 13 of 176 | 19:50 |
| 2001-11-03 | The 8th Little Apple 5K Run5K · age 45 | 9 of 148 | 19:27 |
| 1997-08-31 | The Great Bonac Footraceage 41 | 21 of 268 | 40:01 |