Races29
Wins0
Distances6
Personal bests
| 10K | 28:01.27 | NYS Parks Summer Run Series Sunken Meadow 10K | 2023 |
| 5 Mile | 44:04.37 | NYS Parks Summer Race Series #1- Heckscher State Park 5 Miler | 2026 |
| 15K | 1:26:09.87 | Kings Park 15K Run | 2025 |
| 5K | 24:56.05 | Albany Avenue 5K Run/Walk | 2018 |
| 1 Mile | 11:36.75 | NYS Parks Summer Run Series Robert Moses 1Mile | 2023 |
| 4 Mile | 34:46.21 | Jigsaw 4 Mile Run | 2019 |
Every race
| 2026-09-19 | The Great Cow Harbor 10K10K · age 46 | 2029 of 5013 | 56:57.59 |
| 2026-08-09 | Dirty Sock 10K Run/Walk10K · age 45 | 129 of 300 | 1:01:58.33 |
| 2026-06-15 | NYS Parks Summer Race Series #2 - Sunken Meadow State Park 10K10K · age 45 | 646 of 2018 | 1:01:19.00 |
| 2026-06-08 | NYS Parks Summer Race Series #1- Heckscher State Park 5 Miler5 Mile · age 45 | 569 of 2372 | 44:04.37 |
| 2026-04-18 | Long Island Run Club Clash Presented by Stoked Athletics & Runners Edgeage 45 | 165 of 365 | 27:46.67 |
| 2025-11-15 | William Rall PTA Turkey Trot 5K & Fun Runage 45 | 41 of 210 | 26:49.15 |
| 2025-03-22 | Kings Park 15K Run15K · age 44 | 168 of 417 | 1:26:09.87 |
| 2024-12-01 | NSRF 50/50 5K5K · age 44 | 13 of 49 | 25:09.58 |
| 2024-11-16 | William Rall PTA Turkey Trot 5K & Fun Runage 44 | 38 of 206 | 25:45.70 |
| 2024-09-21 | The Great Cow Harbor 10K Run10K · age 44 | 1874 of 4534 | 57:50.00 |
| 2024-08-11 | Dirty Sock 10K10K · age 43 | 142 of 270 | 1:01:53.80 |
| 2024-06-24 | NYS Parks Summer Run Series - Belmont Lake State Park 5K5K · age 43 | 532 of 1964 | 27:15.01 |
| 2024-06-10 | NYS Parks Summer Run Series - Heckscher State Park 5 Miles5 Mile · age 43 | 854 of 1978 | 49:29.90 |
| 2024-05-04 | Stoked Athletics 5K Run/Walk for Blood Cancer Awareness5K · age 43 | 40 of 190 | 26:04.42 |
| 2023-08-14 | NYS Parks Summer Run Series Jones Beach 5Mage 42 | 371 of 1402 | 44:15.30 |
| 2023-08-07 | NYS Parks Summer Run Series Heckscher 5K5K · age 42 | 421 of 1478 | 26:54.84 |
| 2023-07-17 | NYS Parks Summer Run Series Belmont Lake 5K5K · age 42 | 402 of 1618 | 27:30 |
| 2023-07-10 | NYS Parks Summer Run Series Robert Moses 1Mile1 Mile · age 42 | 491 of 1275 | 11:36.75 |
| 2023-06-26 | NYS Parks Summer Run Series Sunken Meadow 10K10K · age 42 | 578 of 1759 | 28:01.27 |
| 2023-06-12 | NYS Parks Summer Run Series Heckscher Park 5Mage 42 | 437 of 1756 | 44:16.24 |
| 2021-12-18 | Every Day's a Beach Day 5K Run/Walk5K · age 41 | 72 of 173 | 27:58.00 |
| 2019-04-07 | Jigsaw 4 Mile Run4 Mile · age 38 | 164 of 1220 | 34:46.21 |
| 2018-04-14 | Albany Avenue 5K Run/Walk5K · age 37 | 18 of 148 | 24:56.05 |
| 2017-06-17 | 38th ANNUAL SHELTER ISLAND 10K10K · age 36 | 600 of 1598 | 1:00:23.35 |
| 2017-06-17 | 38th ANNUAL SHELTER ISLAND 5K RUN/WALK5K · age 36 | 600 of 1598 | 1:00:23.35 |
| 2016-06-18 | 37th Shelter Island 5K & 10K Runage 35 | 670 of 994 | 1:02:21.47 |
| 2013-11-03 | Half Hollow Hills Wellness Fair 5K5K · age 33 | 164 of 202 | 37:05.5 |
| 2012-08-26 | Sound to Bay 10K10K | 59:59.4 | |
| 2009-07-04 | Oakdale Firecracker 5K5K · age 28 | 112 of 243 | 27:10 |