Races34
Wins0
Distances3
Personal bests
| 5K | 24:12.12 | Run for Briggs 5K Run/Walk/Ruck | 2024 |
| 10K | 36:54.85 | 38th ANNUAL SHELTER ISLAND 10K | 2017 |
| 8K | 45:39 | Flying Point 8K | 2011 |
Every race
| 2025-12-07 | Stuff the Sleigh 5K Run/Walk5K · age 49 | 26 of 180 | 25:27.18 |
| 2025-06-21 | Shelter Island 10K & 5K Run/Walk Presented by NYU Langone Healthage 48 | 423 of 812 | 1:00:42.42 |
| 2025-05-24 | Run for Briggs 5K5K · age 48 | 31 of 282 | 24:58.26 |
| 2024-12-14 | Every Day's A Beach Day 5K5K · age 48 | 23 of 94 | 25:07.20 |
| 2024-06-15 | Shelter Island 10K Run/Walk10K · age 47 | 364 of 835 | 56:43.96 |
| 2024-05-26 | Run for Briggs 5K Run/Walk/Ruck5K · age 47 | 35 of 310 | 24:12.12 |
| 2023-12-10 | Stuff the Sleigh 5K Run/Walk5K · age 47 | 32 of 210 | 25:16.56 |
| 2023-07-02 | Southampton Firecracker 8K & 3 Milerage 47 | 97 of 249 | 43:01.31 |
| 2023-05-06 | Mattituck Laurel Civic Association 5K Run/Walk5K · age 46 | 3 of 27 | 25:09.09 |
| 2022-12-11 | Stuff the Sleigh 5K Run/Walk5K · age 46 | 38 of 245 | 25:19.15 |
| 2021-12-12 | Stuff the Sleigh 5K5K · age 45 | 26 of 227 | 25:28.08 |
| 2021-09-18 | Over the Bridge 5K & 10Kage 45 | 21 of 198 | 57:35.48 |
| 2019-12-08 | Stuff the Sleigh 5K5K · age 43 | 37 of 200 | 25:42.07 |
| 2019-07-07 | Southampton Firecracker 8K8K · age 43 | 124 of 247 | 46:17.47 |
| 2018-07-01 | Southampton Firecracker 8K8K · age 42 | 113 of 236 | 47:18.61 |
| 2018-06-16 | Shelter Island 10K/5K Run/Walk Presented by BNBage 42 | 521 of 1557 | 1:00:03.04 |
| 2018-04-08 | Patchogue YMCA Family 5K5K · age 41 | 253 of 553 | 30:44.76 |
| 2017-07-08 | Long Island Summer Classic 5K5K · age 41 | 125 of 301 | 29:18.25 |
| 2017-07-02 | Firecracker 8K Race & 3M Walkage 41 | 238 of 326 | 49:53.35 |
| 2017-06-17 | 38th ANNUAL SHELTER ISLAND 10K10K · age 41 | 262 of 1598 | 36:54.85 |
| 2017-06-17 | 38th ANNUAL SHELTER ISLAND 5K RUN/WALK5K · age 41 | 262 of 1598 | 36:54.85 |
| 2013-09-14 | Hampton Bays Ponquogue Bridge 5K/10K10K · age 37 | 1:03:36.01 | |
| 2013-09-14 | Hampton Bays10K · age 37 | 1:03:36.01 | |
| 2013-05-18 | Hampton Bays 5K5K · age 36 | 54 of 276 | 26:19.4 |
| 2012-09-23 | Flying Point 8K8K · age 36 | 52:34.86 | |
| 2012-09-15 | Hampton Bay Lions Club Over the Bridge 10K Run10K · age 36 | 127 of 139 | 1:04:22.26 |
| 2012-06-09 | 2012 Mattituck Cutchogue Booster 5K5K · age 35 | 71 of 152 | 28:44.7 |
| 2011-10-16 | Flying Point 8K8K · age 35 | 71 of 132 | 45:39 |
| 2011-09-17 | Hampton Bays Bridge Run10K · age 35 | 9:24:00 | |
| 2011-09-17 | Hampton Bays Bridge Run10K · age 35 | 1:09:55 | |
| 2010-09-26 | Flying Point 8K8K · age 34 | 86 of 127 | 48:35 |
| 2009-09-20 | Flying Point 10K10K · age 33 | 162 of 182 | 1:11:26 |
| 2008-07-19 | Joe Koziarz 5k Run Walk Westhampton Beach5K · age 32 | 241 of 399 | 30:38 |
| Mattituck-Cutchogue Spring into Summer 5K5K · age 36 | 28 of 84 | 26:58.7 |