Races28
Wins0
Distances2
Personal bests
| 5K | 24:59 | Dennis Griggs Memorial 5K Run/Walk | 2005 |
| 4 Mile | 41:31.02 | Long Beach 4 Mile Snowflake Race | 2023 |
Every race
| 2026-05-23 | Rally for Rebecca 5K Walk-Run-Roll and Fun Runage 74 | 246 of 533 | 40:37.73 |
| 2026-05-16 | Albany Ave 5K Run/Walk5K · age 74 | 105 of 168 | 39:21.60 |
| 2025-12-13 | Ho Ho Ho 5K Run/Walk5K · age 73 | 317 of 612 | 32:35.51 |
| 2025-09-27 | The Eugene “Geno” Goodrich Foundation Fighting Melanoma 5K Run/Walk5K · age 73 | 130 of 344 | 33:14.35 |
| 2025-06-22 | Massapequa Firecracker 5K Run/Walk5K · age 73 | 178 of 337 | 34:46.29 |
| 2025-06-12 | David Lerner Associates Long Island Police Appreciation Run 5K5K · age 73 | 170 of 323 | 32:36.75 |
| 2025-05-24 | Rally for Rebecca 5K Walk5K · age 73 | 149 of 605 | 30:57.42 |
| 2025-05-17 | Albany Ave 5K5K · age 73 | 71 of 145 | 33:38.19 |
| 2025-04-26 | T-Mac's 5K Run/Walk5K · age 72 | 32 of 156 | 31:45.18 |
| 2025-02-01 | The Long Beach Snowflake 4 Mile Race4 Mile · age 72 | 146 of 195 | 44:29.25 |
| 2024-12-14 | Ho Ho Ho 5K Run/Walk5K · age 72 | 281 of 593 | 31:22.58 |
| 2024-06-23 | Massapequa Firecracker 5K Run/Walk5K · age 72 | 243 of 350 | 34:52.55 |
| 2024-05-18 | Albany Ave 5K Run/Walk5K · age 72 | 68 of 132 | 32:34.20 |
| 2023-12-16 | Steel Equities Ho Ho Ho 5K Run/Walk5K · age 71 | 644 of 929 | 36:32.45 |
| 2023-11-23 | Massapequa Turkey Trot 5K Run/Walk5K · age 71 | 1069 of 1857 | 35:10.86 |
| 2023-04-02 | Farmingdale Ram Run 5K Run/Walk5K · age 70 | 163 of 204 | 37:45.46 |
| 2023-03-11 | NSRF 4 Leaf Clover 5K Trail Run5K · age 70 | 57 of 123 | 31:42.91 |
| 2023-02-05 | Long Beach 4 Mile Snowflake Race4 Mile · age 70 | 198 of 303 | 41:31.02 |
| 2022-10-15 | Town of Oyster Bay Supervisor's 5K Run/Walk5K · age 70 | 222 of 324 | 35:23.78 |
| 2022-03-19 | Runner in Red 5K Run/Walk5K · age 69 | 59 of 170 | 31:27.82 |
| 2021-12-12 | NSRF It's a Wonderful 5K5K · age 69 | 53 of 112 | 31:16.96 |
| 2021-10-30 | OLMA Tower Run 5K Walk/Run5K · age 69 | 34 of 243 | 29:51.57 |
| 2018-06-24 | Massapequa Firecracker 5K5K · age 66 | 325 of 439 | 35:26.00 |
| 2017-06-25 | The 37th Annual Firecracker 5K5K · age 65 | 262 of 457 | 32:28.00 |
| 2006-05-19 | Dennis Griggs Memorial 5K Run/Walk5K · age 54 | 47 of 140 | 26:05 |
| 2005-05-13 | Dennis Griggs Memorial 5K Run/Walk5K · age 53 | 57 of 172 | 24:59 |
| 2004-09-18 | Prostate Cancer Awareness Walk & 5K Run5K · age 52 | 45 of 138 | 26:01 |
| 2004-05-14 | Dennis Griggs Memorial 5K Run/Walk5K · age 52 | 56 of 190 | 25:17 |