Races37
Wins2
Distances4
Personal bests
| 4 Mile | 33:26.43 | Long Beach 4 Mile Snowflake Race | 2023 |
| 5K | 21:56 | CPA 4 (a) Cause 5K | 2009 |
| 10K | 25:26.44 | NYS Parks Summer Run Series Sunken Meadow 10K | 2023 |
| 5 Mile | 43:29.50 | NYS Parks Summer Race Series #1- Heckscher State Park 5 Miler | 2025 |
Every race
| 2026-03-07 | The Long Beach Snowflake 4 Mile Race4 Mile · age 55 | 123 of 229 | 37:42.38 |
| 2025-12-13 | Ho Ho Ho 5K Run/Walk5K · age 55 | 138 of 612 | 26:56.94 |
| 2025-10-25 | Outrun the Stigma 5K Run/Walk5K · age 55 | 27 of 291 | 25:34.03 |
| 2025-10-04 | Anthony's Red Shoe FUNd Run 5K5K · age 55 | 25 of 243 | 25:23.81 |
| 2025-06-16 | NYS Parks Summer Race Series #2 - Sunken Meadow State Park 10K10K · age 54 | 466 of 1899 | 58:23.37 |
| 2025-06-12 | David Lerner Associates Long Island Police Appreciation Run 5K5K · age 54 | 62 of 323 | 26:08.59 |
| 2025-06-09 | NYS Parks Summer Race Series #1- Heckscher State Park 5 Miler5 Mile · age 54 | 488 of 2132 | 43:29.50 |
| 2025-02-01 | The Long Beach Snowflake 4 Mile Race4 Mile · age 54 | 59 of 195 | 34:04.66 |
| 2024-12-14 | Ho Ho Ho 5K Run/Walk5K · age 54 | 124 of 593 | 26:11.26 |
| 2024-11-28 | Massapequa Turkey Trot 5K5K · age 54 | 248 of 1380 | 26:06.71 |
| 2024-10-26 | Outrun the Stigma 5K Run/Walk5K · age 54 | 27 of 251 | 26:40.61 |
| 2024-08-05 | NYS Parks Summer Run Series - Jones Beach State Park 5 Miles5 Mile · age 53 | 406 of 1457 | 45:47.46 |
| 2024-07-22 | NYS Parks Summer Run Series - Hempstead Lake State Park 5K5K · age 53 | 460 of 1330 | 28:50.82 |
| 2024-06-24 | NYS Parks Summer Run Series - Belmont Lake State Park 5K5K · age 53 | 864 of 1964 | 30:12.65 |
| 2024-02-03 | 2.3 Mile Snowflake Raceage 53 | 156 of 344 | 21:24.47 |
| 2023-12-16 | Steel Equities Ho Ho Ho 5K Run/Walk5K · age 53 | 184 of 929 | 25:57.37 |
| 2023-11-23 | Massapequa Turkey Trot 5K Run/Walk5K · age 53 | 206 of 1857 | 24:37.12 |
| 2023-08-07 | NYS Parks Summer Run Series Heckscher 5K5K · age 52 | 394 of 1478 | 26:40.02 |
| 2023-07-31 | NYS Parks Summer Run Series Hempstead Lake 5K5K · age 52 | 277 of 1157 | 26:21.88 |
| 2023-07-24 | NYS Parks Summer Run Series Caumsett 5K5K · age 52 | 301 of 1462 | 26:04.79 |
| 2023-06-26 | NYS Parks Summer Run Series Sunken Meadow 10K10K · age 52 | 322 of 1759 | 25:26.44 |
| 2023-06-12 | NYS Parks Summer Run Series Heckscher Park 5Mage 52 | 395 of 1756 | 43:45.70 |
| 2023-02-05 | Long Beach 4 Mile Snowflake Race4 Mile · age 52 | 65 of 303 | 33:26.43 |
| 2022-11-24 | Massapequa Turkey Trot 5K5K · age 52 | 194 of 1261 | 24:41.75 |
| 2022-07-11 | NYS Parks Summer Run Series Belmont Lakeage 51 | 250 of 1701 | 25:02.10 |
| 2022-06-27 | NYS Parks Summer Run Series Sunken Meadowage 51 | 225 of 1106 | 25:04.72 |
| 2022-06-13 | NYS Parks Summer Run Series Heckscher Parkage 51 | 298 of 1872 | 43:06.23 |
| 2019-11-28 | Massapequa Thanksgiving Day Turkey Trot5K · age 49 | 281 of 1215 | 26:50.74 |
| 2019-07-29 | NYS Parks Summer Run Series - Sunken Meadow5K · age 48 | 290 of 1891 | 25:31.70 |
| 2019-07-08 | NYS Parks Summer Run Series - Belmont Lake5K · age 48 | 214 of 1588 | 24:18.10 |
| 2019-06-17 | NYS Parks Summer Run Series - Sunken Meadow10K · age 48 | 231 of 1954 | 52:44.39 |
| 2019-06-10 | NYS Parks Summer Run Series Heckscher Park5K · age 48 | 274 of 1561 | 25:23.72 |
| 2018-11-22 | Massapequa Turkey Trot 5K5K · age 48 | 131 of 1323 | 23:41.41 |
| 2009-06-07 | Rocky's Rockin' 5K Age5K · age 38 | 1 of 34 | 22:16 |
| 2009-06-07 | Rocky's Rockin' 5K. Massapequa5K · age 38 | 5 of 128 | 22:16 |
| 2009-06-05 | CPA 4 (a) Cause 5K5K · age 38 | 10 of 60 | 21:56 |
| 2009-06-05 | CPA 4 (a) Cause 5K5K · age 38 | 1 of 35 | 21:56 |