Races71
Wins1
Distances2
Personal bests
| 5K | 18:56 | Ellen's Run 5K | 2002 |
| 2 Mile | 12:22 | Amelia's Cottage 2 Miler | 2001 |
Every race
| 2023-09-30 | Courtney's True Blue 5K Run/Walk5K · age 63 | 102 of 138 | 40:59.98 |
| 2023-08-13 | Community Chest 5K Run/Walk5K · age 63 | 93 of 119 | 38:20.40 |
| 2023-07-30 | NSRF Watermelon 5K Hauppauge5K · age 63 | 93 of 145 | 36:27.80 |
| 2023-07-09 | Bellport Bay 5K Run/Walk5K · age 63 | 365 of 512 | 34:41.48 |
| 2023-04-09 | LIRRC Ducks Easter Bunny 5K Run/Walk5K · age 62 | 92 of 147 | 34:15.53 |
| 2023-01-29 | NYS Winter Run Series - Jones Beachage 62 | 408 of 740 | 33:12.75 |
| 2023-01-22 | NYS Winter Run Series - Sunken Meadowage 62 | 412 of 696 | 33:10.81 |
| 2023-01-15 | NYS Winter Run Series - Robert Mosesage 62 | 369 of 612 | 35:38.76 |
| 2023-01-08 | NYS Winter Run Series - Heckscherage 62 | 472 of 771 | 35:03.86 |
| 2022-11-24 | EMO Turkey Trot 5K Run/Walk5K · age 62 | 240 of 614 | 31:14.24 |
| 2022-09-18 | Mashashimuet Park Friends & Family 5K Run/Walk5K · age 62 | 150 of 278 | 34:33.02 |
| 2022-05-07 | Courtney's True Blue 5K Run/Walk5K · age 61 | 70 of 156 | 32:48.37 |
| 2022-04-24 | NSRF It's Our Only Earth Day 5K Run/Walk5K · age 61 | 60 of 137 | 32:18.92 |
| 2022-04-02 | Run For Tomorrows Hope 5K Run/Walk5K · age 61 | 102 of 252 | 30:12.59 |
| 2022-03-12 | Go for the Green 5K Run/Walk5K · age 61 | 91 of 170 | 31:37.69 |
| 2022-01-23 | 2022 NYS Winter Run Series - Sunken Meadowage 61 | 265 of 549 | 31:25.29 |
| 2022-01-16 | 2022 NYS Winter Run Series - Robert Mosesage 61 | 254 of 512 | 31:47.40 |
| 2022-01-09 | 2022 NYS Winter Run Series - Heckscherage 61 | 273 of 570 | 32:24.21 |
| 2021-12-12 | Stuff the Sleigh 5K5K · age 61 | 89 of 227 | 32:16.51 |
| 2021-09-25 | Smithtown Running of the Bull 5K5K · age 61 | 87 of 142 | 31:59.24 |
| 2021-08-15 | Lake Grove Summerfest Run 5K5K · age 61 | 61 of 93 | 38:51.87 |
| 2021-07-17 | The Watermelon 5K5K · age 61 | 171 of 306 | 34:27.19 |
| 2020-02-02 | NYS Parks Winter Run Series Jones Beach5K · age 59 | 145 of 805 | 25:40.55 |
| 2020-01-26 | NYS Parks Winter Run Series Sunken Meadow5K · age 59 | 119 of 820 | 25:26.66 |
| 2020-01-19 | NYS Parks Winter Run Series Robert Moses5K · age 59 | 107 of 761 | 25:59.30 |
| 2020-01-12 | NYS Parks Winter Run Series Heckscher Park5K · age 59 | 140 of 954 | 25:55.67 |
| 2019-11-28 | Massapequa Thanksgiving Day Turkey Trot5K · age 59 | 379 of 1215 | 27:01.44 |
| 2019-11-02 | The Running Dead 5K5K · age 59 | 22 of 123 | 25:25.31 |
| 2019-08-18 | Village of Lake Grove 5K5K · age 59 | 26 of 102 | 25:57.50 |
| 2019-06-01 | YMCA 5K Run/Walk in Memory of Judi5K · age 59 | 99 of 417 | 27:56.95 |
| 2019-04-28 | YMCA 5K Run/Walk in Memory of Marcie Mazzola5K · age 58 | 144 of 305 | 28:08.00 |
| 2019-02-02 | Snowflake 4Mage 58 | 335 of 490 | 40:25 |
| 2018-09-30 | Tanger Fit 5K5K · age 58 | 113 of 1032 | 29:30.88 |
| 2018-04-15 | Rhiannon's Run5K | 13 of 121 | 27:13.24 |
| 2018-03-17 | Go for the Green 5K5K · age 57 | 133 of 422 | 27:42.11 |
| 2017-12-16 | Habitat for Humanity 5K Santa Run5K · age 57 | 57 of 132 | 30:54.08 |
| 2015-03-14 | The Townwide Fund of Huntington St. Patrick's Day Runage 54 | 29 of 119 | 32:11 |
| 2013-12-15 | Habitat for Humanity 5k5K · age 53 | 45 of 150 | 24:25.3 |
| 2013-07-27 | AHRC/SYS Run for a Reason 5K5K · age 53 | 39 of 234 | 23:41.4 |
| 2013-07-20 | Koziarz 5k5K · age 53 | 80 of 205 | 24:09.0 |
| 2013-04-21 | Centereach 5K5K · age 52 | 40 of 150 | 23:22.0 |
| 2012-07-28 | SYS/AHRC 5K5K · age 52 | 25 of 179 | 21:55 |
| 2011-10-22 | Run for the Ridley 5K5K · age 51 | 31 of 127 | 20:57 |
| 2011-06-12 | Spring Into Summer 5K5K · age 51 | 16 of 122 | 23:26 |
| 2010-10-23 | Run for the Ridley 5K Riverhead5K · age 50 | 31 of 199 | 21:58 |
| 2010-05-23 | Dan's PotatoHampton 5K5K · age 50 | 17 of 112 | 22:06 |
| 2009-11-08 | ACT for Darfur 5K and 10Kage 49 | 15 of 195 | 23:32 |
| 2009-11-08 | ACT for Darfur 5K age/division5K · age 49 | 3 of 44 | 23:32 |
| 2009-08-15 | New SuffolkWaterfront 5K5K · age 49 | 19 of 268 | 21:51 |
| 2009-07-26 | Giant Steps 5K5K · age 49 | 16 of 76 | 21:31 |
| 2007-10-19 | The 10th Annual 5K Run for the Ridley5K · age 47 | 26 of 303 | 20:47 |
| 2006-07-22 | Pediatric Dental Giant Steps 5K Run/Walk5K · age 46 | 8 of 79 | 20:23 |
| 2006-07-15 | The 16th Annual Joe Koziarz Memorial 5K Run/Walk5K · age 46 | 19 of 384 | 20:17 |
| 2006-05-06 | River 5K Run5K · age 45 | 7 of 136 | 19:08 |
| 2005-10-21 | THE 8th ANNUAL 5K RUN For The RIDLEY5K · age 45 | 16 of 163 | 20:04 |
| 2005-07-16 | 15th ANNUAL JOE KOZIARZ MEMORIAL 5K RUN/WALK5K · age 45 | 26 of 228 | 20:34 |
| 2004-10-22 | THE 7th ANNUAL RUN FOR THE RIDLEY 5K5K · age 44 | 9 of 143 | 19:26 |
| 2004-07-24 | Pediatric Dental Giant Steps 5K Run/Walk5K · age 44 | 3 of 59 | 19:16 |
| 2004-05-07 | Oysterponds 5K Run5K · age 43 | 1 of 80 | 19:33 |
| 2003-10-25 | The 9th Annual Pumpkin 5K Footrace5K · age 43 | 11 of 101 | 20:04 |
| 2003-08-09 | Ellen's Run 5K5K · age 43 | 21 of 409 | 20:01 |
| 2002-09-28 | Prostate Cancer Awareness Walk & 5K Run5K · age 42 | 5 of 189 | 19:02 |
| 2002-09-01 | The Great Bonac 5K Run/Walk5K · age 42 | 4 of 65 | 19:06 |
| 2002-08-10 | Ellen's Run 5K5K · age 42 | 16 of 358 | 18:56 |
| 2001-09-28 | North Fork Enviromental Council 5K5K · age 41 | 6 of 72 | 19:15 |
| 2001-08-18 | Amelia's Cottage 2 Miler2 Mile · age 41 | 5 of 31 | 12:22 |
| 2001-07-14 | Joe Koziarz Memorial 5K Run & Walk5K · age 41 | 33 of 498 | 19:27 |
| 2000-11-04 | 5K Run for the Ridley5K · age 40 | 7 of 105 | 19:12 |
| 2000-09-23 | Thursday's Child 5K5K · age 40 | 5 of 66 | 19:22 |
| 2000-07-28 | Beach To Beach 5K5K · age 40 | 9 of 44 | 19:43 |
| Santa 5K Habitat for Humanity5K · age 51 | 18 of 197 | 19:57 |