Races59
Wins0
Distances6
Personal bests
| 10K | 43:25 | Flying Point 10K | 2009 |
| 5K | 19:30 | Dennis Griggs Memorial 5K Run/Walk | 2004 |
| 1 Mile | 38:14.13 | Garden City Turkey Trot 5M and Fun Run | 2023 |
| 4 Mile | 26:10 | 7th ANNUAL ROTARY 4 MILE RUN | 2004 |
| 5 Mile | 36:35.21 | Garden City Turkey Trot | 2021 |
| 8K | 35:41.00 | New Hyde Park 8K Championship Race | 2017 |
Every race
| 2026-10-04 | Miles for Mutts 5K/1 Mile Fun Runage 71 | 6 of 66 | 24:46.30 |
| 2026-09-19 | The Great Cow Harbor 10K10K · age 71 | 857 of 5013 | 49:30.34 |
| 2026-06-13 | St. Anthony's Feast 5K Run/Walk5K · age 70 | 37 of 430 | 23:29.54 |
| 2026-05-23 | Rally for Rebecca 5K Walk-Run-Roll and Fun Runage 70 | 39 of 533 | 23:30.00 |
| 2026-04-04 | GLIRC Aspire 10K Run/Walk10K · age 70 | 48 of 274 | 49:21.36 |
| 2025-12-13 | Ho Ho Ho 5K Run/Walk5K · age 70 | 45 of 612 | 23:01.34 |
| 2025-11-27 | Garden City Turkey Trot 5Mage 70 | 319 of 3294 | 37:40.58 |
| 2025-11-15 | Village of Rockville Centre 5K & 1 Mile Family Fun Runage 70 | 50 of 395 | 23:18.61 |
| 2025-10-18 | Town of Oyster Bay Supervisor's 5K Run/Walk5K · age 70 | 41 of 390 | 23:15.44 |
| 2025-09-20 | The Great Cow Harbor 10K10K · age 70 | 625 of 4321 | 48:36.00 |
| 2025-08-10 | Dirty Sock 10K Run/Walk10K · age 70 | 45 of 374 | 48:55.75 |
| 2025-06-14 | St. Anthony's Feast 5K Run/Walk5K · age 69 | 18 of 271 | 22:25.87 |
| 2025-04-05 | Aspire 10K10K · age 69 | 38 of 185 | 49:19.85 |
| 2025-03-15 | Runner In Red 5K Run/Walk5K · age 69 | 17 of 333 | 24:04.31 |
| 2025-02-02 | NYS Parks Winter Run Series - Jones Beach State Parkage 69 | 86 of 854 | 23:34.69 |
| 2025-01-19 | NYS Parks Winter Run Series - Robert Moses State Parkage 69 | 69 of 870 | 24:03.25 |
| 2024-11-28 | Garden City Turkey Trot 5Mage 69 | 235 of 2043 | 38:12.69 |
| 2024-11-16 | Village of Rockville Centre 5K & 1 Mile Family Fun Runage 69 | 67 of 362 | 23:21.66 |
| 2024-09-21 | The Great Cow Harbor 10K Run10K · age 69 | 586 of 4534 | 47:53.00 |
| 2024-09-01 | Nicholas Pedone 5K Run/Walk5K · age 69 | 35 of 418 | 23:26.83 |
| 2024-08-11 | Dirty Sock 10K10K · age 69 | 42 of 270 | 49:29.41 |
| 2024-03-16 | Runner in Red 5K Run/Walk5K · age 68 | 20 of 270 | 24:14.16 |
| 2024-02-03 | 2.3 Mile Snowflake Raceage 68 | 51 of 344 | 18:01.91 |
| 2023-12-16 | Steel Equities Ho Ho Ho 5K Run/Walk5K · age 68 | 106 of 929 | 23:23.42 |
| 2023-11-23 | Garden City Turkey Trot 5M and Fun Run1 Mile · age 68 | 405 of 3184 | 38:14.13 |
| 2023-10-14 | Town of Oyster Bay Supervisor's 5K Run/Walk5K · age 68 | 40 of 230 | 23:28.14 |
| 2023-09-23 | The Great Cow Harbor 10K Run10K · age 68 | 649 of 3565 | 49:09.00 |
| 2023-08-13 | Dirty Sock 10K Run/Walk10K · age 68 | 33 of 215 | 50:59.44 |
| 2023-07-04 | Independence Day 4 Mile Run/Walk4 Mile · age 68 | 127 of 527 | 32:17.04 |
| 2023-04-22 | NSRF It's Our Only Earth Day 5K5K · age 67 | 7 of 89 | 23:17.20 |
| 2023-01-29 | NYS Winter Run Series - Jones Beachage 67 | 41 of 740 | 22:51.75 |
| 2022-11-24 | Garden City Turkey Trotage 67 | 232 of 2778 | 36:02.66 |
| 2022-10-15 | Town of Oyster Bay Supervisor's 5K Run/Walk5K · age 67 | 34 of 324 | 22:28.01 |
| 2022-09-17 | The Great Cow Harbor 10K Run10K · age 67 | 400 of 3999 | 46:10.00 |
| 2022-08-14 | Dirty Sock 10K Run/Walk10K · age 67 | 41 of 282 | 45:57.70 |
| 2022-07-04 | Independence Day 4 Mile Run/Walk4 Mile · age 67 | 75 of 424 | 29:27.73 |
| 2022-06-18 | U.S. Army Birthday 2.9 Mile Run/Walkage 66 | 12 of 131 | 20:51.80 |
| 2022-05-14 | Albany Ave 5K Run/Walk5K · age 66 | 11 of 159 | 22:25.71 |
| 2022-03-26 | USATF Long Island Aspire 10K Run/Walk10K · age 66 | 62 of 293 | 46:26.89 |
| 2021-11-25 | Garden City Turkey Trot5 Mile · age 66 | 267 of 2707 | 36:35.21 |
| 2021-10-30 | OLMA Tower Run 5K Walk/Run5K · age 66 | 8 of 243 | 22:21.72 |
| 2021-02-27 | Stoplight Party 5K & 10Kage 65 | 15 of 98 | 50:11.15 |
| 2020-10-17 | The Baby Joey Birthday Bash5K · age 65 | 15 of 40 | 22:58.95 |
| 2020-09-05 | Welcome Back 5K5K · age 65 | 9 of 45 | 23:05.31 |
| 2020-02-01 | Snowflake 4 Mile4 Mile · age 64 | 71 of 476 | 28:43.3 |
| 2019-09-01 | Community Chest 5K5K · age 64 | 29 of 175 | 22:51.25 |
| 2019-08-11 | Dirty Sock 10K10K · age 64 | 88 of 614 | 48:27.14 |
| 2019-07-04 | Independence Day Run 4 Miler4 Mile · age 64 | 141 of 730 | 31:17.00 |
| 2017-08-13 | Babylon Village Classic 10K Dirty Sock Run10K · age 62 | 80 of 686 | 47:47.51 |
| 2017-06-04 | New Hyde Park 8K Championship Race8K · age 61 | 61 of 334 | 35:41.00 |
| 2011-06-11 | Mixed Breedsage 55 | 21:11 | |
| 2009-09-20 | FP10K Division Placeage 54 | 3 of 68 | 43:25 |
| 2009-09-20 | Flying Point 10K10K · age 54 | 24 of 182 | 43:25 |
| 2006-07-14 | 3rd ANNUAL 5K ANGELS GATE RUN FOR THE ANIMALS5K · age 51 | 10 of 110 | 21:46 |
| 2005-11-29 | 3rd ANNUAL 5K ANGELS GATE RUN FOR THE ANIMALS5K · age 51 | 10 of 110 | 21:46 |
| 2004-07-31 | 7th ANNUAL ROTARY 4 MILE RUN4 Mile · age 49 | 21 of 142 | 26:10 |
| 2004-05-14 | Dennis Griggs Memorial 5K Run/Walk5K · age 48 | 6 of 190 | 19:30 |
| 2003-05-17 | Grace Day School Run/Walk for Readingage 47 | 4 of 162 | 18:28 |
| Mixed Breeds in Need 3M X Country Runage 55 | 4 of 28 | 21:11 |