Races57
Wins0
Distances8
Personal bests
| 5K | 16:08.13 | NYS Parks Summer Race Series #3 - Belmont State Park 5k | 2025 |
| 5 Mile | 57:47.24 | NYS Parks Summer Run Series - Heckscher State Park 5 Miles | 2024 |
| 1 Mile | 10:40.82 | LIRRC Wednesday Night Series 12th Night 1 Mile | 2023 |
| 10K | 1:14:17.41 | USATF Long Island Aspire 10K Run/Walk | 2022 |
| 15K | 1:55:27.56 | Kings Park 15K Run | 2025 |
| 8K | 58:40.60 | NHP-M 8K Run/Walk | 2024 |
| 4K | 27:26.82 | Long Island Run For The Warriors 4K | 2023 |
| 4 Mile | 40:55.77 | The 11th Annual Jigsaw 4 mile Run/Walk | 2017 |
Every race
| 2026-05-30 | Great South Bay YMCA 5K Run/Walk in Memory of Judi5K · age 62 | 130 of 249 | 37:02.31 |
| 2025-11-27 | Massapequa Turkey Trot 5K5K · age 61 | 1476 of 2291 | 36:30.00 |
| 2025-08-04 | NYS Parks Summer Race Series #8 - Jones Beach State Park 5 Miler5 Mile · age 61 | 1399 of 1811 | 1:01:26.48 |
| 2025-07-28 | NYS Parks Summer Race Series #7 - Heckscher State Park 5k5K · age 61 | 1288 of 1640 | 17:54.34 |
| 2025-07-21 | NYS Parks Summer Race Series #6 - Hempstead Lake State Park 5k5K · age 61 | 1272 of 1274 | 1:03:23.94 |
| 2025-07-14 | NYS Parks Summer Race Series #5 - Robert Moses State Park 1 Mile1 Mile · age 61 | 1056 of 1115 | 18:46.07 |
| 2025-06-30 | NYS Parks Summer Race Series #4 - Caumsett State Park 5k5K · age 61 | 1106 of 1500 | 38:29.12 |
| 2025-06-23 | NYS Parks Summer Race Series #3 - Belmont State Park 5k5K · age 61 | 1046 of 1385 | 16:08.13 |
| 2025-06-16 | NYS Parks Summer Race Series #2 - Sunken Meadow State Park 10K10K · age 61 | 1426 of 1899 | 1:19:16.85 |
| 2025-06-09 | NYS Parks Summer Race Series #1- Heckscher State Park 5 Miler5 Mile · age 61 | 1573 of 2132 | 59:32.20 |
| 2025-05-31 | Great South Bay YMCA 5K Run/Walk in Memory of Judi5K · age 61 | 134 of 258 | 34:30.06 |
| 2025-03-22 | Kings Park 15K Run15K · age 61 | 242 of 417 | 1:55:27.56 |
| 2024-11-28 | Massapequa Turkey Trot 5K5K · age 60 | 897 of 1380 | 35:18.63 |
| 2024-09-08 | NHP-M 8K Run/Walk8K · age 60 | 196 of 244 | 58:40.60 |
| 2024-09-07 | Smith Point Bridge 5K Run/Walk for Literacy5K · age 60 | 273 of 470 | 36:20.87 |
| 2024-08-22 | Summer Party 5K5K · age 60 | 82 of 97 | 39:34.30 |
| 2024-08-10 | Run the Farm 4M Run/Walkage 60 | 105 of 199 | 47:53.37 |
| 2024-08-05 | NYS Parks Summer Run Series - Jones Beach State Park 5 Miles5 Mile · age 60 | 1054 of 1457 | 59:42.97 |
| 2024-07-22 | NYS Parks Summer Run Series - Hempstead Lake State Park 5K5K · age 60 | 974 of 1330 | 36:50.60 |
| 2024-07-21 | Thunder Run 5K Run/Walk5K · age 60 | 114 of 197 | 35:30.38 |
| 2024-07-15 | NYS Parks Summer Run Series - Robert Moses State Park 1 Beach Mileage 60 | 1162 of 1248 | 20:59.83 |
| 2024-06-24 | NYS Parks Summer Run Series - Belmont Lake State Park 5K5K · age 60 | 1387 of 1964 | 35:30.35 |
| 2024-06-17 | NYS Parks Summer Run Series - Sunken Meadow State Park 5K5K · age 60 | 1348 of 1932 | 34:28.31 |
| 2024-06-10 | NYS Parks Summer Run Series - Heckscher State Park 5 Miles5 Mile · age 60 | 1386 of 1978 | 57:47.24 |
| 2024-06-09 | Dog Tag Run 2.2 Mileage 60 | 167 of 371 | 25:28.07 |
| 2024-06-01 | Great South Bay YMCA 5K Run/ Walk In Memory of Judi5K · age 60 | 107 of 226 | 34:04.57 |
| 2024-04-27 | Westhampton Beach Brewing Company Riptide Run 5K5K · age 60 | 116 of 165 | 34:48.39 |
| 2024-03-16 | Runner in Red 5K Run/Walk5K · age 60 | 137 of 270 | 36:11.26 |
| 2023-12-09 | Jingle Bell Runage 59 | 64 of 189 | 34:29.02 |
| 2023-12-03 | Santa's Toy Trot 5K Run/Walk5K · age 59 | 473 of 668 | 37:22.17 |
| 2023-11-23 | Massapequa Turkey Trot 5K Run/Walk5K · age 59 | 1110 of 1857 | 35:47.78 |
| 2023-11-11 | Long Island Run For The Warriors 4K4K · age 59 | 230 of 374 | 27:26.82 |
| 2023-10-15 | AutisMile Run/Walkage 59 | 137 of 235 | 10:22.97 |
| 2023-08-24 | Summer Party 5K5K · age 59 | 51 of 77 | 36:05.40 |
| 2023-08-02 | LIRRC Wednesday Night Series 12th Night 1 Mile1 Mile · age 59 | 127 of 147 | 10:40.82 |
| 2022-06-18 | Shelter Island 10K & 5K Run/Walkage 58 | 609 of 1219 | 1:11:03.59 |
| 2022-06-11 | Dog Tag Run 2.2 Mileage 58 | 137 of 309 | 25:36.15 |
| 2022-04-24 | Jigsaw 4 Mile Run/Walk4 Mile · age 58 | 300 of 781 | 45:21.55 |
| 2022-03-26 | USATF Long Island Aspire 10K Run/Walk10K · age 58 | 262 of 293 | 1:14:17.41 |
| 2022-03-19 | Runner in Red 5K Run/Walk5K · age 58 | 101 of 170 | 36:05.88 |
| 2021-10-02 | Runner in Red 5K Run/Walk5K · age 57 | 78 of 133 | 34:16.00 |
| 2021-09-11 | The Smith Point Bridge 5K Run for Literacy5K · age 57 | 203 of 376 | 35:15.12 |
| 2021-06-12 | Dog Tag Run 2.2 Mileage 57 | 103 of 207 | 22:45.92 |
| 2020-11-26 | Oyster Bay Turkey Trot 2020 - Run by the Bayage 56 | 143 of 212 | 24:59.82 |
| 2020-09-27 | The First of Fall 5K5K · age 56 | 37 of 42 | 34:41.79 |
| 2019-12-08 | Santa's Toy Trot1 Mile · age 55 | 670 of 695 | 54:19 |
| 2019-10-12 | Hot Cider Hustle5K · age 55 | 368 of 568 | 37:24.58 |
| 2019-09-07 | The Smith Point Bridge 5K Run for Literacy5K · age 55 | 230 of 349 | 35:18.00 |
| 2019-04-07 | Jigsaw 4 Mile Run4 Mile · age 55 | 749 of 1220 | 56:55.26 |
| 2018-06-23 | Navy SEAL LT Michael P Murphy 4 Mile Run | Walk Around the Lake4 Mile · age 54 | 1360 of 2702 | 46:00.97 |
| 2018-06-16 | Northport Nautical Mileage 54 | 96 of 272 | 11:12.92 |
| 2018-04-22 | EJ Foundation Jigsaw 4 Mile Run4 Mile · age 54 | 508 of 1210 | 49:58.44 |
| 2017-11-23 | 1K Turkey Trot for Kids & 5K Run/Walk for the Park5K · age 53 | 994 of 1358 | 41:53.96 |
| 2017-06-24 | Navy SEAL LT Michael P. Murphy 4 Mile Run/Walk Around the Lake4 Mile · age 53 | 865 of 1466 | 54:17.77 |
| 2017-06-17 | 38th ANNUAL SHELTER ISLAND 10K10K · age 53 | 950 of 1598 | 1:27:21.46 |
| 2017-06-17 | 38th ANNUAL SHELTER ISLAND 5K RUN/WALK5K · age 53 | 950 of 1598 | 1:27:21.46 |
| 2017-04-23 | The 11th Annual Jigsaw 4 mile Run/Walk4 Mile · age 53 | 423 of 1179 | 40:55.77 |