Races30
Wins0
Distances6
Personal bests
| 5K | 17:31 | The 6th Annual Run for the Ridley 5K | 2003 |
| 10K | 38:14 | The Fifth Spound To Bay Fireman's 10K | 2003 |
| 4 Mile | 30:46.00 | Independence Day Run 4 Miler | 2019 |
| 1 Mile | 6:22.00 | The Ducks Championship 1 Mile | 2019 |
| 8K | 37:44.0 | New Hyde Park 8K Championship Race | 2016 |
| 4K | 17:44.00 | Spartans 4K | 2019 |
Every race
| 2026-03-29 | NSRF 4-Leaf Clover 5K Trail5K · age 60 | 12 of 134 | 24:30.41 |
| 2025-10-11 | Run Walk Praise 5K Run/Walk5K · age 59 | 6 of 49 | 24:54.30 |
| 2023-03-11 | NSRF 4 Leaf Clover 5K Trail Run5K · age 56 | 8 of 123 | 23:26.52 |
| 2022-06-18 | Shelter Island 10K & 5K Run/Walkage 56 | 95 of 1219 | 45:59.23 |
| 2022-05-07 | Peconic Landing John May Mile & 5K5K · age 56 | 4 of 53 | 21:15.60 |
| 2022-04-02 | EREF 5K Run/Walk5K · age 56 | 4 of 99 | 22:21.86 |
| 2022-03-26 | USATF Long Island Aspire 10K Run/Walk10K · age 56 | 71 of 293 | 47:36.78 |
| 2022-03-12 | NSRF The 4 Leaf Clover 5K Trail Run5K · age 56 | 5 of 70 | 23:42.54 |
| 2021-08-14 | Run the Farm 4 Mile4 Mile · age 55 | 20 of 154 | 30:49.97 |
| 2021-08-04 | 12th Night Ducks Mile LIRRC Wednesday Night Seriesage 55 | 19 of 104 | 6:20.93 |
| 2021-06-12 | U.S. Army Birthday 5K5K · age 55 | 11 of 112 | 21:38.60 |
| 2021-06-06 | Richard M. Brodsky Foundation AIDS Cancer 5K5K · age 55 | 7 of 151 | 23:19.12 |
| 2021-05-26 | 3rd Night 5K LIRRC Wednesday Night Series5K · age 55 | 23 of 108 | 23:35.15 |
| 2020-11-29 | Lynn Gartner Dunne LLP Rob's Run5K · age 54 | 53 of 234 | 26:50.41 |
| 2020-11-21 | Long Island Turkey Trail Trotage 54 | 13 of 49 | 21:54.44 |
| 2020-01-25 | Land Down Under 5K5K · age 53 | 336 of 597 | 33:38.13 |
| 2019-08-11 | Dirty Sock 10K10K · age 53 | 79 of 614 | 47:37.87 |
| 2019-08-07 | The Ducks Championship 1 Mile1 Mile · age 53 | 29 of 180 | 6:22.00 |
| 2019-07-04 | Independence Day Run 4 Miler4 Mile · age 53 | 129 of 730 | 30:46.00 |
| 2019-06-09 | Richard M. Brodsky Foundation AIDS Cancer Run Walk5K · age 53 | 15 of 170 | 22:34.63 |
| 2019-06-02 | New Hyde Park-Mineola 8K8K · age 53 | 75 of 305 | 38:44.00 |
| 2019-03-16 | Spartans 4K4K · age 53 | 49 of 246 | 17:44.00 |
| 2017-06-17 | 38th ANNUAL SHELTER ISLAND 10K10K · age 51 | 183 of 1598 | 47:46.57 |
| 2017-06-17 | 38th ANNUAL SHELTER ISLAND 5K RUN/WALK5K · age 51 | 183 of 1598 | 47:46.57 |
| 2017-06-10 | Northport Nautical Mile Raceage 51 | 33 of 354 | 6:37.74 |
| 2017-06-04 | New Hyde Park 8K Championship Race8K · age 51 | 83 of 334 | 38:08.00 |
| 2016-06-05 | New Hyde Park 8K Championship Race8K · age 50 | 89 of 291 | 37:44.0 |
| 2013-06-29 | Gubelli 5K5K · age 47 | 11 of 210 | 21:05.8 |
| 2003-10-24 | The 6th Annual Run for the Ridley 5K5K · age 37 | 6 of 172 | 17:31 |
| 2003-08-23 | The Fifth Spound To Bay Fireman's 10K10K · age 37 | 20 of 346 | 38:14 |