Races61
Wins1
Distances5
Personal bests
| 5K | 19:10 | The 6th Annual Run for the Ridley 5K | 2003 |
| 10K | 41:16 | The Fifth Spound To Bay Fireman's 10K | 2003 |
| 8K | 35:08.00 | New Hyde Park 8K Championship Race | 2017 |
| 15K | 1:25:58 | Kings Park 15K | 2023 |
| 1 Mile | 6:39.26 | 12th Night 1 Mile LIRRC Ducks USATF-LI Grand Prix Race | 2022 |
Every race
| 2026-10-04 | Massapequa Park Mileage 70 | 28 of 66 | 6:48.01 |
| 2026-06-14 | Massapequa Firecracker 5K Run/Walk5K · age 69 | 56 of 333 | 22:30.69 |
| 2026-05-17 | Orangetheory Long Island 5K Run/Walk5K · age 69 | 43 of 954 | 25:08.04 |
| 2026-05-03 | Run For Their Future 5K5K · age 69 | 15 of 98 | 26:08.00 |
| 2025-11-15 | NSRF Long Island Turkey Trail Trot 5K5K · age 69 | 27 of 218 | 23:20.04 |
| 2025-10-25 | Outrun the Stigma 5K Run/Walk5K · age 69 | 17 of 291 | 23:59.36 |
| 2025-10-05 | Massapequa Park Mileage 69 | 30 of 78 | 6:50.23 |
| 2025-06-22 | Massapequa Firecracker 5K Run/Walk5K · age 68 | 53 of 337 | 25:33.33 |
| 2025-04-13 | Farmingdale Ram Run 5K Run/Walk5K · age 68 | 26 of 312 | 22:35.91 |
| 2025-03-08 | NSRF 4-Leaf Clover 5K Trail5K · age 68 | 15 of 203 | 23:46.81 |
| 2024-10-06 | Massapequa Park Mileage 68 | 30 of 83 | 6:42.51 |
| 2024-09-21 | The Great Cow Harbor 10K Run10K · age 68 | 1003 of 4534 | 51:45.00 |
| 2024-06-23 | Massapequa Firecracker 5K Run/Walk5K · age 67 | 48 of 350 | 22:50.19 |
| 2024-04-07 | Farmingdale Ram Run 5K Run/Walk5K · age 67 | 15 of 216 | 22:14.89 |
| 2024-03-09 | NSRF 4 Leaf Clover 5K Trail Run/Walk5K · age 67 | 20 of 165 | 23:31.91 |
| 2023-10-22 | NHP-M 8K Run/Walk8K · age 67 | 33 of 205 | 37:18.00 |
| 2023-10-01 | Massapequa Park Mileage 67 | 40 of 156 | 6:24.70 |
| 2023-09-23 | The Great Cow Harbor 10K Run10K · age 67 | 511 of 3565 | 47:41.00 |
| 2023-06-25 | Massapequa Firecracker 5K Run/Walk5K · age 66 | 33 of 334 | 22:01.07 |
| 2023-05-28 | LI Trail Lemonade 5K Blydenburgh5K · age 66 | 7 of 95 | 23:56.88 |
| 2023-04-08 | NSRF The Bunny Trail 5K Run/Walk5K · age 66 | 17 of 127 | 24:08.38 |
| 2023-04-02 | Farmingdale Ram Run 5K Run/Walk5K · age 66 | 19 of 204 | 22:17.27 |
| 2023-03-18 | Kings Park 15K15K · age 66 | 109 of 220 | 1:25:58 |
| 2023-01-29 | NYS Winter Run Series - Jones Beachage 66 | 50 of 740 | 23:17.61 |
| 2022-11-19 | NSRF Long Island Turkey Trail Trot 5K Run/Walk5K · age 66 | 14 of 96 | 23:16.80 |
| 2022-10-30 | Planting Fields 2022 Fall 5K5K · age 66 | 5 of 183 | 23:27.48 |
| 2022-10-23 | NHP-M 8K Run/Walk8K · age 66 | 19 of 144 | 36:52.04 |
| 2022-10-02 | Massapequa Park Mileage 66 | 22 of 54 | 6:27.33 |
| 2022-09-17 | The Great Cow Harbor 10K Run10K · age 66 | 442 of 3999 | 46:49.00 |
| 2022-08-03 | 12th Night 1 Mile LIRRC Ducks USATF-LI Grand Prix Race1 Mile · age 66 | 28 of 83 | 6:39.26 |
| 2022-07-31 | OG 5K Run/Walk5K · age 66 | 23 of 177 | 23:37.42 |
| 2022-06-26 | Massapequa Firecracker 5K Run Walk5K · age 65 | 29 of 185 | 22:04.84 |
| 2022-06-18 | U.S. Army Birthday 2.9 Mile Run/Walkage 65 | 15 of 131 | 21:21.20 |
| 2022-05-21 | Levathon 5K Run/Walk5K · age 65 | 10 of 193 | 25:00.04 |
| 2022-03-12 | NSRF The 4 Leaf Clover 5K Trail Run5K · age 65 | 12 of 70 | 26:22.07 |
| 2021-11-20 | Long Island Turkey Trail Trot 5K5K · age 65 | 16 of 229 | 22:16.95 |
| 2021-10-23 | The Great Pumpkin Dash Trail 5K5K · age 65 | 8 of 205 | 23:57.04 |
| 2021-08-01 | Massapequa Park Mileage 65 | 15 of 105 | 6:54.24 |
| 2021-06-12 | Dog Tag Run 2.2 Mileage 64 | 20 of 207 | 15:45.97 |
| 2020-12-13 | It's a Wonderful 5K Run/Walk5K · age 64 | 9 of 50 | 26:14.96 |
| 2020-11-29 | Lynn Gartner Dunne LLP Rob's Run5K · age 64 | 69 of 234 | 26:32.13 |
| 2020-11-21 | Long Island Turkey Trail Trotage 64 | 18 of 49 | 22:56.26 |
| 2019-11-23 | Long Island Turkey Trail Trot 5K5K · age 63 | 13 of 215 | 22:05.18 |
| 2019-06-30 | Massapequa Firecracker 5K5K · age 62 | 54 of 422 | 21:22.78 |
| 2019-06-02 | New Hyde Park-Mineola 8K8K · age 62 | 41 of 305 | 35:30.00 |
| 2018-06-24 | Massapequa Firecracker 5K5K · age 61 | 76 of 439 | 21:26.00 |
| 2018-06-03 | New Hyde Park-Mineloa 8K8K · age 61 | 58 of 323 | 35:46.00 |
| 2017-06-25 | The 37th Annual Firecracker 5K5K · age 60 | 44 of 457 | 20:47.00 |
| 2017-06-04 | New Hyde Park 8K Championship Race8K · age 60 | 56 of 334 | 35:08.00 |
| 2016-06-05 | New Hyde Park 8K Championship Race8K · age 59 | 59 of 291 | 35:15.0 |
| 2011-06-11 | Mixed Breedsage 54 | 21:19 | |
| 2010-06-12 | Mixed Breeds Cross Country 5K5K · age 53 | 3 of 61 | 20:11 |
| 2008-12-14 | Bob's Glove Runage 53 | 6 of 81 | 16:41 |
| 2008-12-14 | Bob's Glove Run Male andage 53 | 1 of 49 | 16:41 |
| 2003-10-24 | The 6th Annual Run for the Ridley 5K5K · age 47 | 16 of 172 | 19:10 |
| 2003-08-23 | The Fifth Spound To Bay Fireman's 10K10K · age 47 | 50 of 346 | 41:16 |
| 2003-06-21 | Cathedral Pines Mtn Bike 6 Milerage 46 | 34 of 39 | 36:57 |
| 2002-10-05 | Cathedral Pines Mtn Bike 6 Milerage 46 | 42 of 44 | 32:21 |
| 2002-05-04 | Cathedral Pines Mtn Bike 6 Milerage 45 | 49 of 56 | 27:51 |
| Run to Remember 5K5K · age 57 | 12 of 109 | 22:51.9 | |
| Mixed Breeds in Need 3M X Country Runage 54 | 5 of 28 | 21:19 |