Races61
Wins1
Distances5
Personal bests
| 5 Mile | 53:59.44 | NYS Parks Summer Run Series - Jones Beach | 2019 |
| 5K | 25:12 | The Elwood Education Endowment 5K Run | 2006 |
| 4K | 23:16 | Spring Cleaning, Food Pantry 4K | 2010 |
| 10K | 57:18 | Flying Point 10K | 2009 |
| 4 Mile | 40:45.56 | Navy SEAL LT Michael P Murphy 4 Mile Run | Walk Around the Lake | 2018 |
Every race
| 2026-02-15 | NYS Parks Winter Run Series - Jones Beachage 66 | 432 of 579 | 39:10.88 |
| 2025-06-09 | NYS Parks Summer Race Series #1- Heckscher State Park 5 Miler5 Mile · age 65 | 1795 of 2132 | 1:06:30.74 |
| 2025-05-24 | Run for Briggs 5K5K · age 65 | 166 of 282 | 37:22.01 |
| 2025-02-02 | NYS Parks Winter Run Series - Jones Beach State Parkage 65 | 627 of 854 | 37:00.40 |
| 2025-01-26 | NYS Parks Winter Run Series - Sunken Meadow State Parkage 65 | 644 of 864 | 37:46.33 |
| 2025-01-19 | NYS Parks Winter Run Series - Robert Moses State Parkage 65 | 685 of 870 | 39:42.16 |
| 2025-01-12 | NYS Parks Winter Run Series - Heckscher State Parkage 65 | 744 of 998 | 38:25.62 |
| 2024-06-22 | Navy SEAL LT Michael P Murphy Run Around the Lake 4M Half Marathon Presented by Bolla Marketage 64 | 1206 of 1789 | 54:26.48 |
| 2024-06-09 | Dog Tag Run 2.2 Mileage 65 | 193 of 371 | 27:29.86 |
| 2024-05-26 | Run for Briggs 5K Run/Walk/Ruck5K · age 64 | 209 of 310 | 38:29.16 |
| 2024-02-04 | NYS Winter Run Series - Jones Beachage 64 | 642 of 862 | 38:16.37 |
| 2023-01-22 | NYS Winter Run Series - Sunken Meadowage 63 | 434 of 696 | 33:59.69 |
| 2023-01-08 | NYS Winter Run Series - Heckscherage 63 | 421 of 771 | 33:20.91 |
| 2022-07-10 | Thunder Run 5K Run/Walk5K · age 62 | 93 of 169 | 33:29.69 |
| 2022-05-07 | Run for the Health of It 5K5K · age 62 | 114 of 174 | 34:20.00 |
| 2022-01-16 | 2022 NYS Winter Run Series - Robert Mosesage 62 | 331 of 512 | 34:54.28 |
| 2022-01-09 | 2022 NYS Winter Run Series - Heckscherage 62 | 409 of 570 | 38:25.74 |
| 2021-10-09 | 5K 4 Fighters Run/Walk5K | 95 of 237 | 30:53.65 |
| 2021-10-02 | Run for Hope 5K Run/Walk5K · age 62 | 49 of 152 | 33:31.28 |
| 2021-09-12 | Heart of an Eagle 5K5K · age 62 | 104 of 167 | 34:56.40 |
| 2021-08-16 | NYS Parks Summer Run Series Jones Beach5K · age 61 | 688 of 1113 | 33:17.73 |
| 2021-08-09 | NYS Parks Summer Run Series Caumsett4K · age 61 | 630 of 1003 | 28:45.75 |
| 2021-08-02 | NYS Parks Summer Run Series Heckscher Park5K · age 61 | 750 of 1285 | 33:28.29 |
| 2021-07-26 | NYS Parks Summer Run Series Sunken Meadow5K · age 61 | 819 of 1363 | 36:13.52 |
| 2021-06-12 | Dog Tag Run 2.2 Mileage 61 | 100 of 207 | 22:34.67 |
| 2020-01-26 | NYS Parks Winter Run Series Sunken Meadow5K · age 60 | 395 of 820 | 31:18.61 |
| 2020-01-25 | Land Down Under 5K5K · age 60 | 441 of 597 | 37:12.02 |
| 2019-12-08 | Gary Mintz Memorial Pancake Run 5K5K · age 60 | 125 of 378 | 28:49.45 |
| 2019-11-17 | Evelyn Knapp's 5K Run & 3K Wellness Walk5K · age 60 | 61 of 123 | 33:07.80 |
| 2019-10-26 | Village of Brightwaters Pumpkin Run5K · age 60 | 97 of 246 | 29:13.23 |
| 2019-10-05 | 5K 4 Fighters5K · age 60 | 113 of 251 | 29:48.13 |
| 2019-09-08 | Heart of an Eagle 5K5K · age 60 | 1 of 212 | 30:18.60 |
| 2019-08-05 | NYS Parks Summer Run Series - Jones Beach5 Mile · age 59 | 1102 of 1777 | 53:59.44 |
| 2019-07-29 | NYS Parks Summer Run Series - Sunken Meadow5K · age 59 | 966 of 1891 | 32:02.39 |
| 2019-07-13 | Airborne Tri Team 5Kage 59 | 191 of 349 | 31:54.64 |
| 2019-06-17 | NYS Parks Summer Run Series - Sunken Meadow10K · age 59 | 1154 of 1954 | 1:10:01.23 |
| 2018-12-16 | The Santa 5K5K · age 59 | 50 of 111 | 29:33.61 |
| 2018-06-23 | Navy SEAL LT Michael P Murphy 4 Mile Run | Walk Around the Lake4 Mile · age 58 | 914 of 2702 | 40:45.56 |
| 2017-04-23 | The 3rd Annual 5K Run/Walk for a Warrior5K · age 57 | 27 of 167 | 29:14.15 |
| 2016-03-19 | The Townwide Fund of Huntington St. Patrick's Day Runage 56 | 77 of 253 | 34:54.7 |
| 2013-10-12 | SYS 10th Anniversary 5K5K · age 54 | 10 of 33 | 26:36.3 |
| 2013-07-27 | AHRC/SYS Run for a Reason 5K5K · age 53 | 73 of 234 | 26:19.6 |
| 2013-07-20 | Koziarz 5k5K · age 53 | 138 of 205 | 26:56.0 |
| 2013-07-04 | Oakdale Firecracker 5K5K · age 53 | 90 of 152 | 26:17.5 |
| 2010-07-03 | Oakdale Firecracker 5K5K · age 50 | 72 of 150 | 27:18 |
| 2010-05-23 | Rocky's Rock'n 5K5K · age 50 | 3 of 37 | 27:41 |
| 2010-05-23 | Rocky's Rockin 5K5K · age 50 | 45 of 126 | 27:41 |
| 2010-05-09 | Jamesport FD Sound to Bay 10K10K · age 51 | 193 of 359 | 58:47 |
| 2010-04-03 | Spring Cleaning, Food Pantry 4K4K · age 50 | 21 of 48 | 23:16 |
| 2009-10-11 | TangerStyle 5K Run/Walk for a Cure5K · age 50 | 95 of 398 | 27:29 |
| 2009-09-20 | Flying Point 10K10K · age 50 | 94 of 182 | 57:18 |
| 2009-08-23 | Sound to Bay 10K10K · age 50 | 231 of 358 | 1:02:55 |
| 2009-07-04 | Oakdale Firecracker 5K5K · age 49 | 131 of 243 | 28:32 |
| 2009-05-02 | Stan Wong 5K5K · age 49 | 31 of 108 | 28:01 |
| 2008-12-14 | Bob's Glove Runage 49 | 37 of 81 | 22:09 |
| 2008-08-24 | Sound to Bay 10K10K · age 49 | 177 of 282 | 58:14 |
| 2008-07-13 | Heart and Sole 5K5K · age 48 | 101 of 221 | 27:56 |
| 2006-09-30 | The Elwood Education Endowment 5K Run5K · age 47 | 24 of 136 | 25:12 |
| 2006-07-22 | Pediatric Dental Giant Steps 5K Run/Walk5K · age 46 | 45 of 79 | 28:38 |
| 2005-07-16 | 15th ANNUAL JOE KOZIARZ MEMORIAL 5K RUN/WALK5K · age 46 | 102 of 228 | 27:47 |
| 2004-10-23 | 10th Annual Pumpkin 5K Footrace5K · age 45 | 35 of 71 | 27:06 |