| 2026-07-27 | NYS Parks Summer Race Series #6 - Hempstead Lake State Park 5K5K · age 73 | 807 of 1204 | 35:37.78 |
| 2026-07-20 | NYS Parks Summer Race Series #5 - Robert Moses State Park 1 Mile1 Mile · age 73 | 564 of 1149 | 13:44.36 |
| 2026-07-13 | NYS Parks Summer Race Series #4 - Caumsett State Park 5K5K · age 73 | 1003 of 1521 | 35:17.31 |
| 2026-06-15 | NYS Parks Summer Race Series #2 - Sunken Meadow State Park 10K10K · age 73 | 1505 of 2018 | 1:17:49.60 |
| 2026-02-15 | NYS Parks Winter Run Series - Jones Beachage 72 | 368 of 579 | 35:21.24 |
| 2026-01-18 | NYS Parks Winter Run Series - Robert Moses State Parkage 72 | 359 of 534 | 35:54.94 |
| 2026-01-11 | NYS Parks Winter Run Series - Heckscherage 72 | 678 of 1026 | 35:56.98 |
| 2025-09-20 | The Great Cow Harbor 10K10K · age 72 | 3295 of 4321 | 1:08:54.00 |
| 2025-07-28 | NYS Parks Summer Race Series #7 - Heckscher State Park 5k5K · age 72 | 1075 of 1640 | 15:53.84 |
| 2025-07-21 | NYS Parks Summer Race Series #6 - Hempstead Lake State Park 5k5K · age 72 | 847 of 1274 | 34:56.08 |
| 2025-07-14 | NYS Parks Summer Race Series #5 - Robert Moses State Park 1 Mile1 Mile · age 72 | 703 of 1115 | 11:05.78 |
| 2025-06-30 | NYS Parks Summer Race Series #4 - Caumsett State Park 5k5K · age 72 | 923 of 1500 | 34:35.59 |
| 2025-06-16 | NYS Parks Summer Race Series #2 - Sunken Meadow State Park 10K10K · age 72 | 1318 of 1899 | 1:15:24.01 |
| 2025-06-09 | NYS Parks Summer Race Series #1- Heckscher State Park 5 Miler5 Mile · age 72 | 1340 of 2132 | 55:04.43 |
| 2025-02-02 | NYS Parks Winter Run Series - Jones Beach State Parkage 71 | 508 of 854 | 32:59.22 |
| 2025-01-26 | NYS Parks Winter Run Series - Sunken Meadow State Parkage 71 | 453 of 864 | 32:23.45 |
| 2025-01-19 | NYS Parks Winter Run Series - Robert Moses State Parkage 71 | 482 of 870 | 33:35.54 |
| 2025-01-12 | NYS Parks Winter Run Series - Heckscher State Parkage 71 | 490 of 998 | 32:15.52 |
| 2024-09-21 | The Great Cow Harbor 10K Run10K · age 71 | 3502 of 4534 | 1:10:04.00 |
| 2024-08-05 | NYS Parks Summer Run Series - Jones Beach State Park 5 Miles5 Mile · age 71 | 932 of 1457 | 56:18.11 |
| 2024-07-22 | NYS Parks Summer Run Series - Hempstead Lake State Park 5K5K · age 71 | 806 of 1330 | 33:40.05 |
| 2024-07-15 | NYS Parks Summer Run Series - Robert Moses State Park 1 Beach Mileage 71 | 773 of 1248 | 14:07.96 |
| 2024-07-08 | NYS Parks Summer Run Series - Caumsett State Park 5K5K · age 71 | 357 of 470 | 9:48.61 |
| 2024-06-24 | NYS Parks Summer Run Series - Belmont Lake State Park 5K5K · age 71 | 1338 of 1964 | 34:50.18 |
| 2024-02-04 | NYS Winter Run Series - Jones Beachage 70 | 470 of 862 | 32:55.10 |
| 2024-01-14 | NYS Winter Run Series - Heckscherage 70 | 492 of 895 | 34:00.99 |
| 2023-09-23 | The Great Cow Harbor 10K Run10K · age 70 | 2968 of 3565 | 1:12:05.00 |
| 2023-07-31 | NYS Parks Summer Run Series Hempstead Lake 5K5K · age 70 | 759 of 1157 | 33:23.04 |
| 2023-07-24 | NYS Parks Summer Run Series Caumsett 5K5K · age 70 | 910 of 1462 | 34:26.50 |
| 2023-07-17 | NYS Parks Summer Run Series Belmont Lake 5K5K · age 70 | 1048 of 1618 | 34:51 |
| 2023-06-26 | NYS Parks Summer Run Series Sunken Meadow 10K10K · age 70 | 1236 of 1759 | 35:01.78 |
| 2023-06-12 | NYS Parks Summer Run Series Heckscher Park 5Mage 70 | 1275 of 1756 | 59:00.52 |
| 2023-01-29 | NYS Winter Run Series - Jones Beachage 69 | 441 of 740 | 34:17.92 |
| 2023-01-22 | NYS Winter Run Series - Sunken Meadowage 69 | 432 of 696 | 33:54.42 |
| 2023-01-15 | NYS Winter Run Series - Robert Mosesage 69 | 359 of 612 | 35:08.71 |
| 2022-09-17 | The Great Cow Harbor 10K Run10K · age 69 | 3442 of 3999 | 1:14:06.00 |
| 2022-08-15 | NYS Parks Summer Run Series Jones Beachage 69 | 896 of 1330 | 56:36.61 |
| 2022-08-01 | NYS Parks Summer Run Series Hempstead Lakeage 69 | 653 of 1038 | 25:45.46 |
| 2022-07-18 | NYS Parks Summer Run Series Robert Mosesage 69 | 569 of 913 | 13:35.97 |
| 2022-07-11 | NYS Parks Summer Run Series Belmont Lakeage 69 | 1099 of 1701 | 34:25.85 |
| 2022-06-13 | NYS Parks Summer Run Series Heckscher Parkage 69 | 1113 of 1872 | 56:23.62 |
| 2022-01-23 | 2022 NYS Winter Run Series - Sunken Meadowage 68 | 318 of 549 | 33:23.31 |
| 2022-01-16 | 2022 NYS Winter Run Series - Robert Mosesage 68 | 303 of 512 | 33:47.80 |
| 2022-01-09 | 2022 NYS Winter Run Series - Heckscherage 68 | 311 of 570 | 33:49.14 |
| 2021-08-16 | NYS Parks Summer Run Series Jones Beach5K · age 68 | 832 of 1113 | 36:21.35 |
| 2021-08-02 | NYS Parks Summer Run Series Heckscher Park5K · age 68 | 929 of 1285 | 36:51.27 |
| 2020-02-02 | NYS Parks Winter Run Series Jones Beach5K · age 66 | 395 of 805 | 30:55.99 |
| 2020-01-26 | NYS Parks Winter Run Series Sunken Meadow5K · age 66 | 380 of 820 | 31:10.60 |
| 2020-01-19 | NYS Parks Winter Run Series Robert Moses5K · age 66 | 373 of 761 | 32:24.63 |
| 2020-01-12 | NYS Parks Winter Run Series Heckscher Park5K · age 66 | 440 of 954 | 31:39.00 |
| 2019-10-06 | Shana Kay 5K5K · age 66 | 52 of 144 | 30:17.13 |
| 2019-08-10 | Commack Ambulance Run for your Life 5K5K · age 66 | 132 of 261 | 30:38.46 |
| 2019-08-05 | NYS Parks Summer Run Series - Jones Beach5 Mile · age 66 | 1088 of 1777 | 53:23.07 |
| 2019-07-29 | NYS Parks Summer Run Series - Sunken Meadow5K · age 66 | 964 of 1891 | 33:04.37 |
| 2019-07-08 | NYS Parks Summer Run Series - Belmont Lake5K · age 66 | 805 of 1588 | 32:32.13 |
| 2019-07-04 | Independence Day Run 4 Miler4 Mile · age 66 | 382 of 730 | 41:30.00 |
| 2019-06-24 | NYS Parks Summer Run Series - Robert Mosesage 66 | 693 of 1311 | 13:22.34 |
| 2019-06-17 | NYS Parks Summer Run Series - Sunken Meadow10K · age 66 | 1069 of 1954 | 1:12:19.06 |
| 2019-06-10 | NYS Parks Summer Run Series Heckscher Park5K · age 66 | 813 of 1561 | 31:16.01 |
| 2018-12-02 | Commack Coalition of Caring 5K5K · age 65 | 43 of 74 | 31:03.25 |
| 2018-11-04 | Evelyn Knapp's 5K Run & 3K Wellness Walk5K · age 65 | 81 of 177 | 33:32.25 |
| 2018-10-07 | Shana Kay 5K5K · age 65 | 44 of 124 | 30:29.01 |
| 2017-10-28 | Commack Coalition of Caring 5K5K · age 64 | 156 of 274 | 30:57.15 |
| 2017-10-08 | SHANA KAY 5K5K · age 64 | 59 of 130 | 30:56.93 |
| 2016-10-09 | Shana Kay Memorial 5K Run/Walk5K · age 63 | 29 of 65 | 30:21.46 |
| 2013-10-13 | Shanna Kay 5K5K · age 60 | 61 of 161 | 29:16.2 |
| 2011-10-23 | Shana Kay 5K5K · age 58 | 37 of 151 | 29:17 |
| 2004-09-18 | Prostate Cancer Awareness Walk & 5K Run5K · age 51 | 50 of 138 | 26:41 |
