Races68
Wins0
Distances6
Personal bests
| 5K | 19:29 | Eagle Engine Company 6-Wbfd 5K | 2006 |
| 1 Mile | 6:25.56 | Massapequa Park Mile and Fun Run | 2019 |
| 10K | 43:58 | The 7th Sound To Bay Firemen's 10K | 2005 |
| 4 Mile | 26:11.12 | The 11th Annual Jigsaw 4 mile Run/Walk | 2017 |
| 8K | 34:42.0 | New Hyde Park 8K Championship Race | 2016 |
| 4K | 17:56 | Shamrock 4K | 2011 |
Every race
| 2026-08-29 | ALS Ride for Life - Run for Donna 5K Run/Walk5K · age 64 | 94 of 167 | 31:39.30 |
| 2023-07-15 | Bay Shore Engine Company Run to the Pump 5K5K · age 61 | 83 of 183 | 30:51.61 |
| 2023-06-24 | Navy SEAL LT Michael P Murphy Run Around the Lake 4M Half Marathonage 61 | 573 of 1588 | 39:57.90 |
| 2019-12-14 | Habitat for Humanity 5K5K · age 58 | 12 of 93 | 23:55.24 |
| 2019-12-08 | Gary Mintz Memorial Pancake Run 5K5K · age 58 | 43 of 378 | 22:59.51 |
| 2019-11-28 | Gavin's Got Heart Turkey Trot 5K5K · age 58 | 24 of 679 | 22:50.76 |
| 2019-11-23 | Long Island Turkey Trail Trot 5K5K · age 58 | 27 of 215 | 23:49.67 |
| 2019-11-02 | Southold Athletic Association 5K & Fun Runage 58 | 20 of 203 | 22:20.18 |
| 2019-09-28 | Smithtown Running of the Bull 5K5K · age 58 | 22 of 215 | 22:28.09 |
| 2019-08-04 | Massapequa Park Mile and Fun Run1 Mile · age 57 | 27 of 231 | 6:25.56 |
| 2019-07-29 | NYS Parks Summer Run Series - Sunken Meadow5K · age 57 | 360 of 1891 | 25:12.42 |
| 2019-07-08 | NYS Parks Summer Run Series - Belmont Lake5K · age 57 | 197 of 1588 | 23:53.05 |
| 2019-06-24 | NYS Parks Summer Run Series - Robert Mosesage 57 | 364 of 1311 | 10:19.57 |
| 2019-06-17 | NYS Parks Summer Run Series - Sunken Meadow10K · age 57 | 418 of 1954 | 55:41.20 |
| 2019-06-10 | NYS Parks Summer Run Series Heckscher Park5K · age 57 | 204 of 1561 | 23:29.41 |
| 2019-04-06 | Patchogue Family YMCA 5K Run/Walk5K · age 57 | 74 of 614 | 22:34 |
| 2018-09-08 | The Smith Point Bridge 5K Run for Literacy5K · age 56 | 32 of 317 | 22:06.14 |
| 2018-06-23 | Navy SEAL LT Michael P Murphy 4 Mile Run | Walk Around the Lake4 Mile · age 56 | 3 of 2702 | 29:08.73 |
| 2018-06-03 | New Hyde Park-Mineloa 8K8K · age 56 | 4 of 323 | 36:23.00 |
| 2018-04-22 | YMCA 5K Run/Walk in Memory of Marcie Mazzola5K · age 56 | 50 of 339 | 21:39 |
| 2018-04-08 | Patchogue YMCA Family 5K5K · age 56 | 35 of 553 | 21:09.88 |
| 2017-06-25 | The 37th Annual Firecracker 5K5K · age 55 | 4 of 457 | 22:12.00 |
| 2017-06-24 | Navy SEAL LT Michael P. Murphy 4 Mile Run/Walk Around the Lake4 Mile · age 56 | 50 of 1466 | 28:31.42 |
| 2017-04-23 | The 11th Annual Jigsaw 4 mile Run/Walk4 Mile · age 55 | 24 of 1179 | 26:11.12 |
| 2016-12-11 | Habitat For Humanity 6th Annual 5K5K · age 55 | 8 of 124 | 20:23.39 |
| 2016-12-04 | Santa's 5K Toy Trot5K · age 55 | 30 of 800 | 20:55.58 |
| 2016-06-05 | New Hyde Park 8K Championship Race8K · age 54 | 53 of 291 | 34:42.0 |
| 2016-04-24 | The 10th Annual Jigsaw 4 mile Run/Walk4 Mile · age 54 | 35 of 939 | 27:37 |
| 2016-04-17 | The Patchogue Family YMCA 5K5K · age 54 | 16 of 478 | 20:47.6 |
| 2016-03-19 | 1st Annual St. Patrick's Day 5k and Little Leprechauns Fun Runage 54 | 3 of 272 | 18:56 |
| 2013-12-15 | Habitat for Humanity 5k5K · age 53 | 11 of 150 | 20:59.3 |
| 2013-10-20 | John Theissen's Freaky 5K5K · age 52 | 39 of 251 | 21:44.6 |
| 2013-06-29 | Miracle Mileage 51 | 23 of 52 | 6:05.7 |
| 2012-12-09 | Habitat for Humanity 5k5K · age 51 | 13 of 232 | 20:36.7 |
| 2012-10-20 | Run for Ridley 5K Riverhead5K · age 51 | 34 of 150 | 22:19 |
| 2012-09-22 | Buddy Run 5K5K · age 51 | 36 of 152 | 23:51.50 |
| 2011-10-30 | Seatuck, Owl Prowl 5K, Islip5K · age 50 | 27 of 254 | 21:52 |
| 2011-10-22 | Run for the Ridley 5K5K · age 50 | 32 of 127 | 21:01 |
| 2011-06-26 | Duffield 5K5K · age 49 | 8 of 135 | 20:45 |
| 2011-05-21 | Great South Bay 5K Ovearall5K · age 49 | 11 of 222 | 20:33 |
| 2011-04-10 | Middle Country 5K for Autism.5K · age 49 | 11 of 422 | 21:05 |
| 2011-03-26 | Shamrock 4K4K · age 49 | 8 of 47 | 17:56 |
| 2010-11-07 | Yes 5K5K · age 49 | 23:10 | |
| 2008-07-19 | Joe Koziarz 5k Run Walk Westhampton Beach5K · age 46 | 21 of 399 | 20:07 |
| 2008-07-19 | Joe Koziars 5K Run/Walk5K · age 46 | 4 of 171 | 20:07 |
| 2008-02-03 | Founders 5K5K · age 46 | 10 of 83 | 20:30 |
| 2008-01-08 | Male Top 5 inage 46 | 4 of 50 | 20:30 |
| 2007-10-19 | The 10th Annual 5K Run for the Ridley5K · age 46 | 13 of 303 | 19:56 |
| 2006-10-20 | The 9th Annual 5K Run for the Ridley5K · age 45 | 13 of 167 | 20:00 |
| 2006-08-18 | Eagle Engine Company 6-Wbfd 5K5K · age 44 | 11 of 101 | 19:29 |
| 2006-07-22 | Pediatric Dental Giant Steps 5K Run/Walk5K · age 44 | 12 of 79 | 21:01 |
| 2006-05-19 | Dennis Griggs Memorial 5K Run/Walk5K · age 44 | 9 of 140 | 19:51 |
| 2005-10-29 | Brightwaters 5th Annual Pumpkin Runage 44 | 16 of 374 | 20:11 |
| 2005-10-21 | THE 8th ANNUAL 5K RUN For The RIDLEY5K · age 44 | 10 of 163 | 19:44 |
| 2005-09-02 | Run for the Bus 5K5K · age 43 | 13 of 95 | 20:46 |
| 2005-08-27 | The 7th Sound To Bay Firemen's 10K10K · age 43 | 19 of 187 | 43:58 |
| 2005-08-19 | Eagle Engine Company 6-Wbfd 5K5K · age 43 | 10 of 128 | 19:57 |
| 2005-07-15 | ANGEL'S GATE 2nd ANNUAL RUN FOR THE ANIMALSage 43 | 10 of 128 | 20:56 |
| 2005-05-13 | Dennis Griggs Memorial 5K Run/Walk5K · age 43 | 18 of 172 | 20:00 |
| 2004-11-06 | Little Apple 5K Run5K · age 43 | 16 of 119 | 20:58 |
| 2004-10-22 | THE 7th ANNUAL RUN FOR THE RIDLEY 5K5K · age 43 | 25 of 143 | 20:53 |
| 2004-05-21 | The Little Flower School 5K Run\walk5K · age 42 | 11 of 56 | 22:19 |
| 2004-05-14 | Dennis Griggs Memorial 5K Run/Walk5K · age 42 | 19 of 190 | 21:09 |
| 2003-10-18 | Run for the Children 5K5K · age 42 | 16 of 161 | 21:48 |
| 2003-08-23 | The Fifth Spound To Bay Fireman's 10K10K · age 41 | 102 of 346 | 44:45 |
| 2003-06-06 | 5K Run for the River5K · age 41 | 24 of 75 | 19:58 |
| 2003-05-16 | Dennis Grigs Memorial 5K Run/Walk5K · age 41 | 6 of 79 | 20:09 |
| 2003-04-12 | Eer & Trc/World Gym 5K5K · age 41 | 8 of 69 | 22:53 |