Races96
Wins0
Distances7
Personal bests
| 10K | 22:50.68 | NYS Parks Summer Run Series Sunken Meadow 10K | 2023 |
| 5K | 10:39.10 | St. Patrick's 1/2 Way 2.5K (Half of a 5K) | 2021 |
| 4 Mile | 29:18.00 | Jigsaw 4 Mile Run/Walk | 2023 |
| 8K | 36:40.00 | NHP-M 8K Run/Walk | 2023 |
| 1 Mile | 6:22.68 | LIRRC Wednesday Night Series 12th Night 1 Mile | 2023 |
| 4K | 19:03.35 | NYS Parks Summer Run Series Caumsett | 2021 |
| 5 Mile | 36:49.96 | NYS Parks Summer Run Series - Jones Beach | 2019 |
Every race
| 2026-09-19 | The Great Cow Harbor 10K10K · age 68 | 1890 of 5013 | 56:09.16 |
| 2026-05-09 | VNSHS Run for the Health of It 5K Run/Walk5K · age 68 | 46 of 437 | 23:52.57 |
| 2026-04-26 | EJ Autism 4 Mile Run/Walk4 Mile · age 67 | 49 of 704 | 29:46.34 |
| 2025-12-07 | Santa's Toy Trot 5K Run/Walk5K · age 67 | 53 of 807 | 21:57.13 |
| 2025-11-29 | St. Brigid Our Lady of Hope 5K Run/Walk5K · age 67 | 31 of 320 | 23:09.96 |
| 2025-10-19 | Autismileage 67 | 22 of 123 | 6:29.66 |
| 2025-10-19 | *Autismileage 67 | 27 of 241 | 6:29.66 |
| 2025-10-05 | Massapequa Park Mileage 67 | 25 of 78 | 6:29.16 |
| 2025-09-20 | The Great Cow Harbor 10K10K · age 67 | 518 of 4321 | 47:19.00 |
| 2025-09-07 | NHP 8K Run/Walk8K · age 67 | 50 of 250 | 37:15.69 |
| 2025-08-24 | Sound to Bay 5K & 10K Run/Walkage 67 | 10 of 130 | 47:06.98 |
| 2025-08-06 | LIRRC Wednesday Night Summer Series - Night 11 1 Mile1 Mile · age 67 | 28 of 90 | 6:29.45 |
| 2025-07-12 | NSRF The Watermelon 5K5K · age 67 | 22 of 207 | 22:25.29 |
| 2025-07-12 | NSRF The Watermelon 5K5K · age 67 | 22 of 207 | 22:25.29 |
| 2025-06-23 | NYS Parks Summer Race Series #3 - Belmont State Park 5k5K · age 67 | 1327 of 1385 | 25:33.55 |
| 2025-06-22 | Massapequa Firecracker 5K Run/Walk5K · age 67 | 28 of 337 | 23:18.73 |
| 2025-06-16 | NYS Parks Summer Race Series #2 - Sunken Meadow State Park 10K10K · age 67 | 145 of 1899 | 50:11.52 |
| 2025-06-12 | David Lerner Associates Long Island Police Appreciation Run 5K5K · age 67 | 30 of 323 | 22:58.23 |
| 2025-05-31 | Great South Bay YMCA 5K Run/Walk in Memory of Judi5K · age 67 | 20 of 258 | 22:22.44 |
| 2025-05-10 | VNSHS Run for the Health of It 5K Run/Walk5K · age 67 | 33 of 447 | 23:38.90 |
| 2025-05-04 | YMCA 5K Run/Walk In Memory of Marcie Mazzola5K · age 67 | 28 of 296 | 23:42.93 |
| 2025-04-27 | EJ Autism Jigsaw 4 Mile Run/Walk4 Mile · age 66 | 41 of 1045 | 30:01.79 |
| 2025-04-05 | Patchogue Family YMCA 5K Run/Walk5K · age 66 | 28 of 187 | 22:51.96 |
| 2024-12-08 | Santa's Toy Trot 5K Run/Walk5K · age 66 | 79 of 648 | 23:48.50 |
| 2024-11-30 | St. Brigid Our Lady of Hope 5K Run/Walk5K · age 66 | 41 of 277 | 23:26.19 |
| 2024-10-13 | AutisMile Run/Walkage 66 | 32 of 262 | 6:59.20 |
| 2024-10-06 | Massapequa Park Mileage 66 | 26 of 83 | 6:31.45 |
| 2024-08-07 | LIRRC Wednesday Night Summer Series 9th Night 1 Mile1 Mile · age 66 | 30 of 80 | 6:43.50 |
| 2024-07-21 | Thunder Run 5K Run/Walk5K · age 66 | 15 of 197 | 21:47.91 |
| 2024-07-15 | NYS Parks Summer Run Series - Robert Moses State Park 1 Beach Mileage 65 | 67 of 1248 | 8:09.06 |
| 2024-07-14 | NSRF The Watermelon 5K5K · age 66 | 7 of 205 | 19:34.86 |
| 2024-06-23 | Massapequa Firecracker 5K Run/Walk5K · age 66 | 40 of 350 | 22:11.08 |
| 2024-06-02 | 5K AIDS & Cancer Run/Walk5K · age 66 | 7 of 203 | 21:44.38 |
| 2024-05-11 | Run for the Health of It 5K Run/Walk5K · age 66 | 29 of 380 | 22:50.13 |
| 2024-05-05 | YMCA 5K Run/Walk In Memory of Marcie Mazzola5K · age 66 | 26 of 280 | 22:52.00 |
| 2024-04-28 | EJ Autism Jigsaw 4M Mile Run/Walkage 65 | 37 of 1086 | 29:06.00 |
| 2024-04-06 | Patchogue Family YMCA 5K Run/Walk5K · age 65 | 42 of 341 | 22:42.61 |
| 2023-12-03 | Santa's Toy Trot 5K Run/Walk5K · age 65 | 50 of 668 | 22:25.89 |
| 2023-11-25 | St. Brigid Our Lady of Hope 5K Run/Walk5K · age 65 | 38 of 263 | 23:24.92 |
| 2023-10-22 | NHP-M 8K Run/Walk8K · age 65 | 30 of 205 | 36:40.00 |
| 2023-10-15 | AutisMile Run/Walkage 65 | 24 of 235 | 6:18.59 |
| 2023-10-01 | Massapequa Park Mileage 65 | 28 of 156 | 6:03.22 |
| 2023-09-23 | The Great Cow Harbor 10K Run10K · age 65 | 2860 of 3565 | 1:09:56.00 |
| 2023-09-09 | Smith Point Bridge 5K Run/Walk for Literacy5K · age 65 | 22 of 384 | 22:48.20 |
| 2023-08-27 | Sound to Bay 5K & 10K Run/ Walkage 65 | 18 of 111 | 46:01.27 |
| 2023-08-14 | NYS Parks Summer Run Series Jones Beach 5Mage 65 | 75 of 1402 | 36:31.83 |
| 2023-08-02 | LIRRC Wednesday Night Series 12th Night 1 Mile1 Mile · age 65 | 26 of 147 | 6:22.68 |
| 2023-07-31 | NYS Parks Summer Run Series Hempstead Lake 5K5K · age 65 | 255 of 1157 | 25:51.27 |
| 2023-07-15 | NSRF The Watermelon 5K Eisenhower Park5K · age 65 | 23 of 226 | 22:12.99 |
| 2023-07-09 | Bellport Bay 5K Run/Walk5K · age 65 | 48 of 512 | 21:50.29 |
| 2023-06-26 | NYS Parks Summer Run Series Sunken Meadow 10K10K · age 65 | 149 of 1759 | 22:50.68 |
| 2023-05-13 | VNSHS Run for the Health of It 5K Run/Walk5K · age 65 | 22 of 336 | 22:58.11 |
| 2023-04-30 | Jigsaw 4 Mile Run/Walk4 Mile · age 65 | 43 of 945 | 29:18.00 |
| 2023-03-25 | NSRF Luck O'The Irish St. Patrick's 5K5K · age 64 | 12 of 132 | 23:54.59 |
| 2022-12-04 | Santa's Toy Trot 5K Run/Walk5K · age 64 | 78 of 844 | 23:12.92 |
| 2022-10-23 | NHP-M 8K Run/Walk8K · age 64 | 21 of 144 | 37:22.55 |
| 2022-10-16 | AutisMile Run/Walkage 64 | 31 of 99 | 6:41.99 |
| 2022-10-02 | Massapequa Park Mileage 64 | 23 of 54 | 6:28.21 |
| 2022-08-28 | Sound to Bay 5K 10K Run/ Walkage 64 | 15 of 107 | 49:34.85 |
| 2022-08-01 | NYS Parks Summer Run Series Hempstead Lakeage 64 | 195 of 1038 | 19:44.82 |
| 2022-07-18 | NYS Parks Summer Run Series Robert Mosesage 64 | 123 of 913 | 9:52.86 |
| 2022-07-10 | Bellport Bay 5K5K · age 64 | 42 of 266 | 23:33.55 |
| 2022-07-04 | Independence Day 4 Mile Run/Walk4 Mile · age 64 | 88 of 424 | 30:13.60 |
| 2022-06-25 | Navy SEAL LT Michael P Murphy Run Around the Lakeage 64 | 113 of 1534 | 31:19.11 |
| 2022-05-07 | Run for the Health of It 5K5K · age 64 | 40 of 174 | 25:03.00 |
| 2022-04-24 | Jigsaw 4 Mile Run/Walk4 Mile · age 63 | 87 of 781 | 33:27.56 |
| 2022-04-02 | Patchogue Family YMCA 5K Run/Walk5K · age 63 | 60 of 288 | 26:14.09 |
| 2021-12-05 | Santa's Toy Trot 5K5K · age 63 | 101 of 734 | 23:32.49 |
| 2021-10-02 | Run for Hope 5K Run/Walk5K · age 63 | 6 of 152 | 23:10.40 |
| 2021-09-19 | St. Patrick's 1/2 Way 2.5K (Half of a 5K)5K · age 63 | 9 of 117 | 10:39.10 |
| 2021-08-09 | NYS Parks Summer Run Series Caumsett4K · age 63 | 121 of 1003 | 19:03.35 |
| 2021-08-02 | NYS Parks Summer Run Series Heckscher Park5K · age 63 | 120 of 1285 | 22:58.92 |
| 2021-07-26 | NYS Parks Summer Run Series Sunken Meadow5K · age 63 | 117 of 1363 | 23:28.69 |
| 2021-06-06 | Richard M. Brodsky Foundation AIDS Cancer 5K5K · age 63 | 11 of 151 | 24:37.32 |
| 2019-12-14 | Habitat for Humanity 5K5K · age 61 | 8 of 93 | 22:42.19 |
| 2019-12-08 | Santa's Toy Trot1 Mile · age 62 | 79 of 695 | 22:44 |
| 2019-11-10 | Seeds of Hope 5K & 10K Run/Walkage 61 | 16 of 178 | 22:02.72 |
| 2019-10-05 | 5K 4 Fighters5K · age 61 | 216 of 251 | 41:56.01 |
| 2019-09-07 | The Smith Point Bridge 5K Run for Literacy5K · age 61 | 33 of 349 | 22:19.33 |
| 2019-08-05 | NYS Parks Summer Run Series - Jones Beach5 Mile · age 60 | 146 of 1777 | 36:49.96 |
| 2019-07-29 | NYS Parks Summer Run Series - Sunken Meadow5K · age 60 | 176 of 1891 | 23:09.99 |
| 2019-07-13 | Airborne Tri Team 5Kage 61 | 30 of 349 | 22:25.48 |
| 2019-07-08 | NYS Parks Summer Run Series - Belmont Lake5K · age 60 | 124 of 1588 | 22:45.61 |
| 2019-06-24 | NYS Parks Summer Run Series - Robert Mosesage 60 | 93 of 1311 | 8:05.80 |
| 2019-04-06 | Patchogue Family YMCA 5K Run/Walk5K · age 60 | 71 of 614 | 22:26 |
| 2018-10-06 | 5K for Fighters5K · age 60 | 16 of 137 | 22:30.55 |
| 2018-09-08 | The Smith Point Bridge 5K Run for Literacy5K · age 60 | 35 of 317 | 22:31.79 |
| 2018-06-23 | Navy SEAL LT Michael P Murphy 4 Mile Run | Walk Around the Lake4 Mile · age 60 | 145 of 2702 | 29:35.20 |
| 2018-06-10 | Richard M. Brodsky Foundation AIDS Cancer Run Walk5K · age 60 | 28 of 207 | 22:38.98 |
| 2018-04-08 | Patchogue YMCA Family 5K5K · age 59 | 63 of 553 | 22:53.62 |
| 2017-09-24 | Liz Kelly's Run for the Sun 5K5K · age 59 | 21 of 184 | 22:46.62 |
| 2017-06-11 | Richard M. Brodsky Foundation AIDS Cancer Run Walk5K · age 59 | 24 of 184 | 23:35.69 |
| 2017-04-02 | The Patchogue Family YMCA 5K5K · age 58 | 68 of 496 | 23:17.28 |
| 2016-12-04 | Santa's 5K Toy Trot5K · age 58 | 120 of 800 | 24:17.26 |
| 2016-04-17 | The Patchogue Family YMCA 5K5K · age 57 | 50 of 478 | 22:26.7 |
| 2003-10-24 | The 6th Annual Run for the Ridley 5K5K · age 45 | 20 of 172 | 19:36 |