Races25
Wins0
Distances3
Personal bests
| 5K | 23:32 | Sept 11 Hofstra University’s Brick Stone Run 5K CROSS–COUNTRY MEET at Bethpage State Park | 2010 |
| 1 Mile | 6:45.51 | 12th Night 1 Mile LIRRC Ducks USATF-LI Grand Prix Race | 2022 |
| 4K | 19:55.00 | Spartans 4K | 2019 |
Every race
| 2025-11-27 | Bellmore Merrick Turkey Trot 5K Run/Walk5K · age 63 | 73 of 347 | 25:40.30 |
| 2025-10-05 | Massapequa Park Mileage 63 | 39 of 78 | 7:06.51 |
| 2025-08-06 | LIRRC Wednesday Night Summer Series - Night 11 1 Mile1 Mile · age 63 | 49 of 90 | 7:34.75 |
| 2025-04-20 | Easter Bunny 5K Race Run/Walk5K · age 63 | 39 of 182 | 26:41.33 |
| 2024-10-06 | Massapequa Park Mileage 62 | 40 of 83 | 7:10.17 |
| 2024-08-22 | Summer Party 5K5K · age 62 | 96 of 97 | 1:15:33.20 |
| 2023-10-15 | AutisMile Run/Walkage 61 | 30 of 235 | 6:52.53 |
| 2023-10-01 | Massapequa Park Mileage 61 | 53 of 156 | 6:38.38 |
| 2023-08-24 | Summer Party 5K5K · age 61 | 31 of 77 | 26:50.20 |
| 2023-08-09 | LIRRC Wednesday Night Series 13th Night 5K5K · age 61 | 80 of 289 | 26:14.96 |
| 2023-08-02 | LIRRC Wednesday Night Series 12th Night 1 Mile1 Mile · age 61 | 44 of 147 | 6:59.86 |
| 2023-05-31 | LIRRC Wednesday Night Series 4th Night 5K5K · age 61 | 22 of 117 | 24:39.30 |
| 2022-10-02 | Massapequa Park Mileage 60 | 25 of 54 | 6:33.94 |
| 2022-08-03 | 12th Night 1 Mile LIRRC Ducks USATF-LI Grand Prix Race1 Mile · age 60 | 34 of 83 | 6:45.51 |
| 2021-09-26 | Long Island's Big Hearts 5K5K · age 59 | 5 of 46 | 23:37.33 |
| 2021-08-04 | 12th Night Ducks Mile LIRRC Wednesday Night Seriesage 59 | 27 of 104 | 6:51.16 |
| 2021-05-04 | May the 4thK Be With Youage 59 | 39 of 265 | 19:14.42 |
| 2020-11-21 | Long Island Turkey Trail Trotage 58 | 24 of 49 | 25:17.02 |
| 2019-08-07 | The Ducks Championship 1 Mile1 Mile · age 57 | 48 of 180 | 7:19.00 |
| 2019-06-15 | Bolla Charity 5K Run/Walk5K · age 57 | 94 of 368 | 24:10.00 |
| 2019-04-06 | Patchogue Family YMCA 5K Run/Walk5K · age 57 | 105 of 614 | 24:04 |
| 2019-03-16 | Spartans 4K4K · age 57 | 74 of 246 | 19:55.00 |
| 2010-09-11 | Sept 11 Hofstra University’s Brick Stone Run 5K CROSS–COUNTRY MEET at Bethpage State Park5K · age 48 | 24 of 43 | 23:32 |
| 2010-06-13 | Ellen Gordon CPA 4 a Causeage 48 | 14 of 146 | 21:37 |
| 2005-09-15 | CPAs4(a): Cause 5K Run/Walk5K · age 43 | 14 of 95 | 24:10 |