Home › Runners

Rolf Sternglanz

Stony Brook · Born about 1939 · 2002–2026

Races74

Wins1

Distances3

Personal bests

5K	28:44.09	NOCC Run/Walk to Break the Silence on Ovarian Cancer	2019
4 Mile	34:53	Earth Day 4 Mile Run	2002
10K	56:10	The Sound To Bay Firemen's 10K	2002

Every race

2026-09-19	SFD Run For Heroes 5K Run/Walk5K · age 87	110 of 152	47:17.50
2026-09-12	Smith Point Bridge 5K Run/Walk for Literacy5K · age 87	417 of 472	49:55.30
2026-06-13	Michelle Bonura Memorial 5K Run/Walk5K · age 87	90 of 100	52:04.60
2026-05-30	Stomp The Stigma 5K Run/Walk5K · age 87	133 of 202	47:18.50
2026-04-19	Patchogue Family YMCA 5K Run/Walk5K · age 86	165 of 197	46:35.86
2025-11-01	Paws of War 5K Family Run/Walk5K · age 86	179 of 252	47:35.90
2025-10-12	Three Village Rotary / Peoples Arc Bench Octoberfest 5K Run/Walk5K · age 86	115 of 153	48:53.60
2025-05-24	Stomp The Stigma 5K Run/Walk5K · age 86	135 of 279	45:21.58
2025-05-10	VNSHS Run for the Health of It 5K Run/Walk5K · age 85	335 of 447	46:27.88
2025-04-13	Farmingdale Ram Run 5K Run/Walk5K · age 85	267 of 312	44:24.56
2024-11-02	Paws of War 5K Family Run/Walk5K · age 85	150 of 216	44:31.39
2024-06-03	Sunset Run Nissequogue River State Park Run/Walkage 85	313 of 343	49:51.83
2024-04-28	EJ Autism Jigsaw 4M Mile Run/Walkage 84	578 of 1086	58:38.00
2023-11-05	NSRF Fallback Half Marathon & 5Kage 84	94 of 108	42:59.08
2023-10-15	Stony Brook Rotary Bench Octoberfest 5K Run/Walk5K · age 84	109 of 156	43:19.46
2023-05-14	Sidewalks for Safety 5K Run/Walk5K · age 83	122 of 219	44:26.36
2023-05-06	Stomp The Stigma 5K Run/Walk5K · age 83	52 of 164	41:01.20
2023-04-30	Jigsaw 4 Mile Run/Walk4 Mile · age 83	446 of 945	54:02.00
2023-04-02	Gary Mintz 5K Run/Walk5K · age 83	145 of 208	41:01.11
2022-10-08	5K 4 Fighters Run/Walk5K · age 83	153 of 190	40:56.64
2022-10-01	Stony Brook Rotary Bench Octoberfest 5K5K · age 83	65 of 87	43:28.84
2022-09-24	Running of the Bull 1K & 5K Run/Walk5K · age 83	143 of 175	41:59.38
2022-09-10	Smith Point Bridge 5K Run/Walk for Literacy5K · age 83	273 of 377	42:48.70
2022-05-28	Stomp The Stigma 5K5K · age 83	106 of 255	40:51.66
2022-04-23	2nd Annual Butterfly 5K Run/Walk & Fun Runage 82	205 of 364	41:13.79
2022-04-02	Patchogue Family YMCA 5K Run/Walk5K · age 82	198 of 288	43:28.97
2021-11-07	Thunder Run 5K5K · age 82	93 of 134	40:18.74
2021-10-16	Stony Brook Rotary Bench Octoberfest 5K5K · age 82	87 of 135	43:02.40
2021-10-03	Anthony Bocchimuzzo Memorial Scholarship Fund 5K5K · age 82	61 of 83	41:29.34
2021-09-25	Smithtown Running of the Bull 5K5K · age 82	125 of 142	42:36.15
2021-06-03	David Lerner Associates Police Appreciation 5K Run5K · age 82	257 of 297	39:43.50
2019-10-06	Shana Kay 5K5K · age 80	85 of 144	38:36.41
2019-09-28	Smithtown Running of the Bull 5K5K · age 80	165 of 215	37:07.53
2019-09-21	NOCC Run/Walk to Break the Silence on Ovarian Cancer5K · age 80	85 of 101	28:44.09
2019-09-07	The Smith Point Bridge 5K Run for Literacy5K · age 80	260 of 349	37:30.70
2019-07-07	Thunder Run 5K5K · age 80	227 of 365	36:45.00
2019-05-31	5K Sunset Run for the Park5K · age 80	206 of 301	38:50.93
2019-03-16	Go for the Green 5K5K · age 79	301 of 359	31:45.86
2018-09-29	Smithtown Running of the Bull 5K5K · age 79	213 of 255	36:25.92
2018-09-08	The Smith Point Bridge 5K Run for Literacy5K · age 79	248 of 317	38:31.95
2018-06-23	Navy SEAL LT Michael P Murphy 4 Mile Run \| Walk Around the Lake4 Mile · age 79	1671 of 2702	49:49.12
2018-04-08	Patchogue YMCA Family 5K5K · age 78	416 of 553	38:55.08
2017-10-08	SHANA KAY 5K5K · age 78	81 of 130	36:21.11
2017-08-12	Commack Ambulance Run for Your Life 5K5K · age 78	142 of 187	35:27.22
2017-04-23	The 11th Annual Jigsaw 4 mile Run/Walk4 Mile · age 77	555 of 1179	46:10.29
2016-10-09	Shana Kay Memorial 5K Run/Walk5K · age 77	45 of 65	36:47.02
2016-06-25	Navy SEAL LT Michael P. Murphy 4 Mile Run/Walk Around the Lake4 Mile · age 77	1221 of 1948	47:17.87
2016-06-03	5K Sunset Run/Walk for the Park5K · age 76	180 of 269	35:50
2013-11-03	Half Hollow Hills Wellness Fair 5K5K · age 74	137 of 202	33:14.8
2013-09-22	Liz Kelly 5K5K · age 74	143 of 237	33:37.3
2013-04-27	Run for Rehabage 73	147 of 155	43:54.7
2012-09-22	Liz Kelly 5K5K · age 73	103 of 190	32:57
2012-07-01	Oakdale Firecracker 5K5K · age 73	229 of 321	34:23.9
2012-05-27	1,2,3, Run for Me, Brookhavenage 73	70 of 99	32:57.7
2011-11-19	Seeds for Hope5K · age 72		32:41
2010-10-31	Seatuck Owl Prowl 5K5K · age 71	216 of 309	32:43
2010-07-03	Oakdale Firecracker 5K5K · age 71	111 of 150	31:56
2009-11-08	ACT for Darfur 5K and 10Kage 70	85 of 195	33:50
2009-11-08	ACT for Darfur 5K age/division5K · age 70	1 of 44	33:50
2009-07-04	Oakdale Firecracker 5K5K · age 70	156 of 243	30:44
2008-10-19	Run for Children 5K5K · age 69	162 of 379	31:11
2008-10-19	Run for Childrenage 69	2 of 120	31:11
2008-04-19	St Charlesage 68	2 of 100	41:45
2008-04-19	St. Charles Run for Rehabage 68	122 of 183	41:45
2007-10-13	Run for the Childrenage 68	130 of 349	30:14
2005-10-15	Run for the Childrenage 66	102 of 264	28:19
2004-10-16	Run for the Childrenage 65	61 of 239	27:32
2004-07-16	Angel's Gate 5K Run for the Animals5K · age 65	91 of 157	29:34
2003-08-23	The Fifth Spound To Bay Fireman's 10K10K · age 64	262 of 346	57:02
2003-07-26	6th ANNUAL 4 MILE RUN/WALK for CYSTIC FIBROSIS4 Mile · age 64	91 of 156	35:43
2002-08-24	The Sound To Bay Firemen's 10K10K · age 63	156 of 233	56:10
2002-04-19	Earth Day 4 Mile Run4 Mile · age 62	69 of 130	34:53
	Sound to Bay 5K5K · age 73		32:37.4
	Oakdale Firecracker 5K5K · age 72	220 of 324	33:45