Races20
Wins0
Distances3
Personal bests
| 5K | 20:53 | Run for the Ridley 5K | 2011 |
| 8K | 38:01 | Southampton Firecracker 8K | 2010 |
| 10K | 47:14 | Sound to Bay 10K | 2009 |
Every race
| 2016-10-15 | 17th Shelter Island Fall 5K5K · age 44 | 50 of 296 | 25:08.88 |
| 2016-06-18 | 37th Shelter Island 5K & 10K Runage 44 | 470 of 994 | 0:57:08.02 |
| 2013-10-26 | Run for the Ridleyage 41 | 44 of 201 | 22:34.1 |
| 2011-10-22 | Run for the Ridley 5K5K · age 39 | 30 of 127 | 20:53 |
| 2011-04-30 | Riverhead 5K5K · age 38 | 9 of 184 | 21:36 |
| 2011-04-30 | Age Group Resultsage 38 | 21:36 | |
| 2010-10-23 | Run for the Ridley 5K Riverhead5K · age 38 | 29 of 199 | 21:44 |
| 2010-07-04 | Southampton Firecracker 8K8K · age 38 | 48 of 370 | 38:01 |
| 2009-10-24 | Run for the Ridleyage 37 | 40 of 245 | 22:21 |
| 2009-08-23 | Sound to Bay 10K10K · age 37 | 45 of 358 | 47:14 |
| 2009-07-05 | Southampton Firecracker 8K8K · age 37 | 116 of 385 | 40:18 |
| 2008-10-26 | Pumpkin Run Male andage 36 | 4 of 44 | 22:49 |
| 2008-10-26 | 2008 Pumpkin Run 5K5K · age 36 | 10 of 27 | 22:49 |
| 2008-10-18 | Run for the Ridley 5K5K · age 36 | 41 of 282 | 22:24 |
| 2008-07-19 | Joe Koziarz 5k Run Walk Westhampton Beach5K · age 36 | 67 of 399 | 22:58 |
| 2007-10-19 | The 10th Annual 5K Run for the Ridley5K · age 35 | 38 of 303 | 21:54 |
| 2007-10-12 | The 6th Annual Hurricane 5K Run/Walk5K · age 35 | 13 of 123 | 22:09 |
| 2006-11-10 | The 5th Annual Hurricane 5K Run/Walk5K · age 34 | 41 of 141 | 24:21 |
| 2006-08-26 | THE 8th ANNUAL SOUND TO BAY FIREMEN'S 10K10K · age 34 | 99 of 221 | 52:18 |
| Southampton Firecracker 8K8K | 53 of 150 | 38:50.2 |